John Sheridan -
Ironman 70.3 Western Sydney 2018
Quick facts
283/255/45Alle/Geschlecht/AK
M30-34Altersklasse
531Startnummer
IrelandNationalität
39:17 | 2:32:41 | 1:43:51 | 5:00:50 |
Vergleiche John Sheridan mit anderen Athleten!
531 Sheridan
471 Cook ×
506 Lira ×
545 VAN Der Kolk ×
505 Lequerica ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | +01:08 (69.) ● | +01:17 (486.) ● | +00:39 (626.) ● |
Wechsel | 00:41:48 | 00:02:31 | - | -00:39 (40.) ● | -00:52 (251.) ● | -00:46 (364.) ● | |
Radfahren | 23.6 km | 01:26:11 | 00:44:23 | 31.9 km/h | -02:40 (40.) ● | -03:11 (210.) ● | -04:09 (238.) ● |
Radfahren | 44 km | 01:56:49 | 00:30:38 | 39.96 km/h | -01:37 (44.) ● | -02:07 (245.) ● | -02:50 (273.) ● |
Radfahren | 66.7 km | 02:39:32 | 00:42:43 | 31.88 km/h | -02:22 (46.) ● | -03:07 (234.) ● | -04:09 (263.) ● |
Radfahren | 90 km | 03:14:29 | 00:34:57 | 40 km/h | -03:12 (29.) ● | -03:39 (199.) ● | -04:31 (223.) ● |
Radfahren | 90 km | 03:14:29 | 02:32:41 | 35.37 km/h | -09:51 (40.) ● | -12:04 (216.) ● | -15:39 (244.) ● |
Wechsel | 03:16:59 | 00:02:30 | - | +00:15 (84.) ● | -00:07 (474.) ● | -00:03 (658.) ● | |
Laufen | 6.6 km | 03:46:17 | 00:29:18 | 04:26 min/km | -03:25 (31.) ● | -05:06 (164.) ● | -05:42 (198.) ● |
Laufen | 11.1 km | 04:07:36 | 00:21:19 | 04:44 min/km | -01:51 (43.) ● | -03:12 (238.) ● | -03:35 (287.) ● |
Laufen | 14 km | 04:22:18 | 00:14:42 | 05:04 min/km | -01:27 (43.) ● | -02:33 (216.) ● | -02:48 (264.) ● |
Laufen | 16.8 km | 04:38:36 | 00:16:18 | 05:49 min/km | -01:02 (52.) ● | -02:11 (284.) ● | -02:25 (352.) ● |
Laufen | 19.8 km | 04:54:25 | 00:15:49 | 05:16 min/km | -01:04 (49.) ● | -02:07 (278.) ● | -02:20 (348.) ● |
Laufen | 21.1 km | 05:00:50 | 00:06:25 | 04:56 min/km | -00:55 (35.) ● | -01:17 (194.) ● | -01:23 (233.) ● |
Laufen | 21.1 km | 05:00:50 | 01:43:51 | 04:55 min/km | -09:44 (43.) ● | -16:26 (221.) ● | -18:13 (268.) ● |
Total | 113 km | 05:00:50 | 05:00:50 | 22.54 km/h | -18:51 (45.) ● | -28:12 (255.) ● | -34:02 (283.) ● |