aidiagnostics

Ad

John Sheridan -
Ironman 70.3 Western Sydney 2018

Quick facts

283/255/45All/Gender/AG

M30-34Age group

531Bib number

IrelandNationality


39:17	2:32:41	1:43:51	5:00:50

aidiagnostics

Ad

Compare John Sheridan with other athletes!

531 Sheridan

471 Cook ×

506 Lira ×

545 VAN Der Kolk ×

505 Lequerica ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	+01:08 (69.) ●	+01:17 (486.) ●	+00:39 (626.) ●
Transition		00:41:48	00:02:31	-	-00:39 (40.) ●	-00:52 (251.) ●	-00:46 (364.) ●
Bike	23.6 km	01:26:11	00:44:23	31.9 km/h	-02:40 (40.) ●	-03:11 (210.) ●	-04:09 (238.) ●
Bike	44 km	01:56:49	00:30:38	39.96 km/h	-01:37 (44.) ●	-02:07 (245.) ●	-02:50 (273.) ●
Bike	66.7 km	02:39:32	00:42:43	31.88 km/h	-02:22 (46.) ●	-03:07 (234.) ●	-04:09 (263.) ●
Bike	90 km	03:14:29	00:34:57	40 km/h	-03:12 (29.) ●	-03:39 (199.) ●	-04:31 (223.) ●
Bike	90 km	03:14:29	02:32:41	35.37 km/h	-09:51 (40.) ●	-12:04 (216.) ●	-15:39 (244.) ●
Transition		03:16:59	00:02:30	-	+00:15 (84.) ●	-00:07 (474.) ●	-00:03 (658.) ●
Run	6.6 km	03:46:17	00:29:18	04:26 min/km	-03:25 (31.) ●	-05:06 (164.) ●	-05:42 (198.) ●
Run	11.1 km	04:07:36	00:21:19	04:44 min/km	-01:51 (43.) ●	-03:12 (238.) ●	-03:35 (287.) ●
Run	14 km	04:22:18	00:14:42	05:04 min/km	-01:27 (43.) ●	-02:33 (216.) ●	-02:48 (264.) ●
Run	16.8 km	04:38:36	00:16:18	05:49 min/km	-01:02 (52.) ●	-02:11 (284.) ●	-02:25 (352.) ●
Run	19.8 km	04:54:25	00:15:49	05:16 min/km	-01:04 (49.) ●	-02:07 (278.) ●	-02:20 (348.) ●
Run	21.1 km	05:00:50	00:06:25	04:56 min/km	-00:55 (35.) ●	-01:17 (194.) ●	-01:23 (233.) ●
Run	21.1 km	05:00:50	01:43:51	04:55 min/km	-09:44 (43.) ●	-16:26 (221.) ●	-18:13 (268.) ●
Total	113 km	05:00:50	05:00:50	22.54 km/h	-18:51 (45.) ●	-28:12 (255.) ●	-34:02 (283.) ●

Ovr	Gen	Div	Name	#	AG
255	231	40	Luke Byrnes	467	M30-34	United Kingdom	00:34:41	02:30:53	01:48:45	04:57:52
256	232	41	Ben Brown	463	M30-34	Australia	00:37:04	02:34:32	01:41:25	04:57:53
259	235	42	Calum Gallagher	484	M30-34	Australia	00:33:50	02:34:23	01:46:26	04:58:16
267	242	43	Joseph Cook	471	M30-34	Australia	00:34:00	02:39:07	01:42:20	04:58:53
281	254	44	Bruno Lira	506	M30-34	Brazil	00:40:17	02:27:44	01:49:22	05:00:44
283	255	45	John Sheridan	531	M30-34	Ireland	00:39:17	02:32:41	01:43:51	05:00:50
287	258	46	Wouter VAN Der Kolk	545	M30-34	Netherlands	00:44:54	02:32:56	01:38:26	05:01:17
291	261	47	Manuel Lequerica	505	M30-34	Colombia	00:42:33	02:31:27	01:42:00	05:01:43
293	263	48	Matthew Stubbs	1215	M30-34	Australia	00:37:08	02:53:51	01:26:27	05:02:10
309	277	49	Tiago Braga	462	M30-34	Australia	00:38:18	02:40:53	01:40:37	05:04:08

All Results

Statistics: Ironman 70.3 Western Sydney 2018

Results: Ironman 70.3 Western Sydney 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read