John Sheridan -
Ironman 70.3 Western Sydney 2018

  Quick facts

283/255/45All/Gender/AG

M30-34Age group

531Bib number

IrelandNationality

39:172:32:411:43:51 5:00:50

  Compare John Sheridan with other athletes!

531 Sheridan
471 Cook × 
506 Lira × 
545 VAN Der Kolk × 
505 Lequerica × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:17 00:39:1702:04 min/100m+01:08 (69.) +01:17 (486.) +00:39 (626.)
Transition 00:41:48 00:02:31 - -00:39 (40.) -00:52 (251.) -00:46 (364.)
Bike23.6 km 01:26:11 00:44:2331.9 km/h-02:40 (40.) -03:11 (210.) -04:09 (238.)
Bike44 km 01:56:49 00:30:3839.96 km/h-01:37 (44.) -02:07 (245.) -02:50 (273.)
Bike66.7 km 02:39:32 00:42:4331.88 km/h-02:22 (46.) -03:07 (234.) -04:09 (263.)
Bike90 km 03:14:29 00:34:5740 km/h-03:12 (29.) -03:39 (199.) -04:31 (223.)
Bike90 km 03:14:29 02:32:4135.37 km/h-09:51 (40.) -12:04 (216.) -15:39 (244.)
Transition 03:16:59 00:02:30 - +00:15 (84.) -00:07 (474.) -00:03 (658.)
Run6.6 km 03:46:17 00:29:1804:26 min/km-03:25 (31.) -05:06 (164.) -05:42 (198.)
Run11.1 km 04:07:36 00:21:1904:44 min/km-01:51 (43.) -03:12 (238.) -03:35 (287.)
Run14 km 04:22:18 00:14:4205:04 min/km-01:27 (43.) -02:33 (216.) -02:48 (264.)
Run16.8 km 04:38:36 00:16:1805:49 min/km-01:02 (52.) -02:11 (284.) -02:25 (352.)
Run19.8 km 04:54:25 00:15:4905:16 min/km-01:04 (49.) -02:07 (278.) -02:20 (348.)
Run21.1 km 05:00:50 00:06:2504:56 min/km-00:55 (35.) -01:17 (194.) -01:23 (233.)
Run21.1 km 05:00:50 01:43:5104:55 min/km-09:44 (43.) -16:26 (221.) -18:13 (268.)
Total 113 km 05:00:50 05:00:5022.54 km/h-18:51 (45.) -28:12 (255.) -34:02 (283.)

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