Joost Rueck -
Ironman Frankfurt 2017
Quick facts
1816/1648/350Alle/Geschlecht/AK
M 40Altersklasse
2124Startnummer
NEDNationalität
1:22:03 | 5:43:29 | 5:11:11 | 12:36:43 |
Vergleiche Joost Rueck mit anderen Athleten!
2124 Rueck
1856 Cantillon ×
616 Kunikane ×
1836 Bielski ×
2226 Wesstrom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.6 km | 00:32:54 | 00:32:54 | 02:03 min/100m | +03:53 (372.) ● | +03:35 (1761.) ● | +03:25 (1957.) ● |
Schwimmen | 3.8 km | 01:22:03 | 00:49:09 | 02:14 min/100m | +06:42 (384.) ● | +06:18 (1820.) ● | +06:08 (2026.) ● |
Schwimmen | 3.8 km | 01:22:03 | 01:22:03 | 02:09 min/100m | +10:35 (378.) ● | +09:53 (1804.) ● | +09:33 (2007.) ● |
Wechsel | 01:32:57 | 00:10:54 | - | +03:06 (390.) ● | +02:58 (1864.) ● | +03:00 (2094.) ● | |
Radfahren | 13.4 km | 01:56:31 | 00:23:34 | 34.12 km/h | +00:14 (267.) ● | +00:08 (1246.) ● | -00:01 (1327.) ● |
Radfahren | 30.3 km | 02:31:38 | 00:35:07 | 28.88 km/h | +03:40 (406.) ● | +03:42 (1922.) ● | +03:26 (2082.) ● |
Radfahren | 30.8 km | 02:32:53 | 00:01:15 | 24 km/h | -00:05 (177.) ● | -00:04 (866.) ● | -00:05 (928.) ● |
Radfahren | 44.7 km | 03:00:54 | 00:28:01 | 29.77 km/h | +01:27 (335.) ● | +01:25 (1589.) ● | +01:12 (1709.) ● |
Radfahren | 58.4 km | 03:28:53 | 00:27:59 | 29.37 km/h | +00:39 (292.) ● | +00:35 (1400.) ● | +00:22 (1492.) ● |
Radfahren | 72 km | 03:53:52 | 00:24:59 | 32.66 km/h | +01:10 (333.) ● | +01:01 (1547.) ● | +00:48 (1654.) ● |
Radfahren | 87.2 km | 04:19:56 | 00:26:04 | 34.99 km/h | +00:10 (259.) ● | +00:04 (1240.) ● | -00:08 (1325.) ● |
Radfahren | 94.8 km | 04:34:35 | 00:14:39 | 31.13 km/h | +00:18 (282.) ● | +00:16 (1376.) ● | +00:09 (1474.) ● |
Radfahren | 111.8 km | 05:07:00 | 00:32:25 | 31.47 km/h | -00:15 (234.) ● | -00:28 (1131.) ● | -00:44 (1201.) ● |
Radfahren | 112.3 km | 05:08:16 | 00:01:16 | 23.68 km/h | -00:09 (182.) ● | -00:05 (876.) ● | -00:06 (928.) ● |
Radfahren | 126.2 km | 05:35:13 | 00:26:57 | 30.95 km/h | -00:08 (241.) ● | -00:20 (1153.) ● | -00:34 (1220.) ● |
Radfahren | 139.9 km | 06:02:15 | 00:27:02 | 30.41 km/h | -00:38 (219.) ● | -00:51 (1013.) ● | -01:04 (1081.) ● |
Radfahren | 153.5 km | 06:29:49 | 00:27:34 | 29.6 km/h | +01:00 (298.) ● | +00:45 (1400.) ● | +00:32 (1506.) ● |
Radfahren | 168.7 km | 06:58:40 | 00:28:51 | 31.61 km/h | +00:23 (269.) ● | +00:10 (1253.) ● | -00:02 (1344.) ● |
Radfahren | 176.7 km | 07:15:33 | 00:16:53 | 28.43 km/h | +01:13 (341.) ● | +01:04 (1586.) ● | +00:57 (1725.) ● |
Radfahren | 177 km | 07:16:26 | 00:00:53 | 20.38 km/h | +00:04 (312.) ● | +00:03 (1488.) ● | +00:03 (1633.) ● |
Radfahren | 177 km | 07:16:26 | 05:43:29 | 30.92 km/h | +09:03 (291.) ● | +07:25 (1376.) ● | +04:45 (1470.) ● |
Wechsel | 07:25:32 | 00:09:06 | - | +04:38 (416.) ● | +04:39 (2056.) ● | +04:39 (2298.) ● | |
Laufen | 1.8 km | 07:39:29 | 00:13:57 | 07:45 min/km | +03:06 (418.) ● | +02:52 (1991.) ● | +02:48 (2215.) ● |
Laufen | 3.1 km | 07:46:46 | 00:07:17 | 05:36 min/km | +01:32 (430.) ● | +01:27 (2045.) ● | +01:25 (2276.) ● |
Laufen | 7.7 km | 08:19:31 | 00:32:45 | 07:07 min/km | +05:48 (394.) ● | +05:29 (1881.) ● | +05:21 (2099.) ● |
Laufen | 9.7 km | 08:32:40 | 00:13:09 | 06:34 min/km | +01:36 (355.) ● | +01:28 (1690.) ● | +01:26 (1878.) ● |
Laufen | 10.5 km | 08:38:08 | 00:05:28 | 06:49 min/km | +00:20 (310.) ● | +00:17 (1439.) ● | +00:16 (1587.) ● |
Laufen | 12.3 km | 08:52:43 | 00:14:35 | 08:06 min/km | +02:25 (383.) ● | +02:15 (1802.) ● | +02:12 (2018.) ● |
Laufen | 13.6 km | 08:59:53 | 00:07:10 | 05:30 min/km | +00:55 (385.) ● | +00:47 (1750.) ● | +00:46 (1952.) ● |
Laufen | 18.2 km | 09:33:44 | 00:33:51 | 07:21 min/km | +04:27 (363.) ● | +04:07 (1705.) ● | +04:05 (1912.) ● |
Laufen | 20.2 km | 09:47:37 | 00:13:53 | 06:56 min/km | +01:12 (313.) ● | +01:06 (1509.) ● | +01:05 (1685.) ● |
Laufen | 21 km | 09:54:26 | 00:06:49 | 08:31 min/km | +01:08 (374.) ● | +01:05 (1800.) ● | +01:05 (2022.) ● |
Laufen | 22.8 km | 10:11:30 | 00:17:04 | 09:28 min/km | +03:42 (408.) ● | +03:36 (1954.) ● | +03:35 (2199.) ● |
Laufen | 24 km | 10:19:05 | 00:07:35 | 06:19 min/km | +00:49 (342.) ● | +00:44 (1643.) ● | +00:43 (1847.) ● |
Laufen | 28.7 km | 10:54:20 | 00:35:15 | 07:30 min/km | +03:43 (330.) ● | +03:12 (1551.) ● | +03:11 (1742.) ● |
Laufen | 30.7 km | 11:08:02 | 00:13:42 | 06:51 min/km | +00:22 (271.) ● | +00:05 (1219.) ● | +00:04 (1359.) ● |
Laufen | 31.4 km | 11:14:41 | 00:06:39 | 09:30 min/km | +00:46 (349.) ● | +00:39 (1589.) ● | +00:39 (1795.) ● |
Laufen | 33.3 km | 11:31:05 | 00:16:24 | 08:37 min/km | +02:44 (382.) ● | +02:33 (1804.) ● | +02:31 (2028.) ● |
Laufen | 34.5 km | 11:39:28 | 00:08:23 | 06:59 min/km | +01:23 (387.) ● | +01:15 (1793.) ● | +01:14 (2015.) ● |
Laufen | 39.2 km | 12:15:27 | 00:35:59 | 07:39 min/km | +03:41 (345.) ● | +03:15 (1590.) ● | +03:14 (1787.) ● |
Laufen | 41.3 km | 12:29:42 | 00:14:15 | 06:47 min/km | +00:56 (318.) ● | +00:43 (1491.) ● | +00:43 (1662.) ● |
Laufen | 41.9 km | 12:35:29 | 00:05:47 | 09:38 min/km | +00:29 (343.) ● | +00:24 (1596.) ● | +00:23 (1785.) ● |
Laufen | 42.1 km | 12:36:43 | 00:01:14 | 06:09 min/km | -00:08 (143.) ● | -00:09 (671.) ● | -00:09 (728.) ● |
Laufen | 42.1 km | 12:36:43 | 05:11:11 | 07:23 min/km | +40:56 (358.) ● | +37:10 (1695.) ● | +36:37 (1893.) ● |
Total | 222.9 km | 12:36:43 | 12:36:43 | 17.67 km/h | +01:08:18 (350.) ● | +01:02:05 (1648.) ● | +58:34 (1816.) ● |