Frank Rocker -
Ironman Frankfurt 2017

Quick facts

1910/1727/314Alle/Geschlecht/AK

M 45Altersklasse

2560Startnummer

GERNationalität


1:13:36	5:55:29	5:21:49	12:52:18

Vergleiche Frank Rocker mit anderen Athleten!

2560 Rocker

2421 Kienle ×

2540 Preusse ×

2346 Franchi ×

2481 Menache ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:29:53	00:29:53	01:52 min/100m	-00:07 (221.) ●	+00:34 (1302.) ●	+00:24 (1422.) ●
Schwimmen	3.8 km	01:13:36	00:43:43	01:59 min/100m	±00:00 (238.) ●	+00:52 (1307.) ●	+00:42 (1435.) ●
Schwimmen	3.8 km	01:13:36	01:13:36	01:56 min/100m	-00:07 (233.) ●	+01:26 (1307.) ●	+01:06 (1432.) ●
Wechsel		01:27:06	00:13:30	-	+04:59 (394.) ●	+05:34 (2074.) ●	+05:36 (2319.) ●
Radfahren	13.4 km	01:51:07	00:24:01	33.48 km/h	+00:15 (241.) ●	+00:35 (1375.) ●	+00:26 (1472.) ●
Radfahren	30.3 km	02:25:33	00:34:26	29.45 km/h	+02:36 (337.) ●	+03:01 (1813.) ●	+02:45 (1963.) ●
Radfahren	30.8 km	02:26:55	00:01:22	21.95 km/h	+00:01 (245.) ●	+00:03 (1399.) ●	+00:02 (1511.) ●
Radfahren	44.7 km	02:56:30	00:29:35	28.19 km/h	+02:32 (363.) ●	+02:59 (1927.) ●	+02:46 (2093.) ●
Radfahren	58.4 km	03:26:50	00:30:20	27.1 km/h	+02:27 (350.) ●	+02:56 (1894.) ●	+02:43 (2065.) ●
Radfahren	72 km	03:53:56	00:27:06	30.11 km/h	+02:40 (356.) ●	+03:08 (1927.) ●	+02:55 (2108.) ●
Radfahren	87.2 km	04:21:48	00:27:52	32.73 km/h	+01:27 (314.) ●	+01:52 (1685.) ●	+01:40 (1833.) ●
Radfahren	94.8 km	04:36:27	00:14:39	31.13 km/h	±00:00 (258.) ●	+00:16 (1378.) ●	+00:09 (1476.) ●
Radfahren	111.8 km	05:09:39	00:33:12	30.72 km/h	-00:17 (228.) ●	+00:19 (1312.) ●	+00:03 (1398.) ●
Radfahren	112.3 km	05:10:47	00:01:08	26.47 km/h	-00:15 (47.) ●	-00:13 (377.) ●	-00:14 (398.) ●
Radfahren	126.2 km	05:38:09	00:27:22	30.48 km/h	-00:18 (225.) ●	+00:05 (1251.) ●	-00:09 (1333.) ●
Radfahren	139.9 km	06:06:16	00:28:07	29.24 km/h	-00:16 (225.) ●	+00:14 (1289.) ●	+00:01 (1382.) ●
Radfahren	153.5 km	06:34:53	00:28:37	28.51 km/h	+01:22 (287.) ●	+01:48 (1591.) ●	+01:35 (1725.) ●
Radfahren	168.7 km	07:04:51	00:29:58	30.43 km/h	+00:48 (265.) ●	+01:17 (1470.) ●	+01:05 (1587.) ●
Radfahren	176.7 km	07:21:36	00:16:45	28.66 km/h	+00:36 (273.) ●	+00:56 (1547.) ●	+00:49 (1679.) ●
Radfahren	177 km	07:22:35	00:00:59	18.31 km/h	+00:08 (356.) ●	+00:09 (1903.) ●	+00:09 (2106.) ●
Radfahren	177 km	07:22:35	05:55:29	29.87 km/h	+13:46 (289.) ●	+19:25 (1587.) ●	+16:45 (1713.) ●
Wechsel		07:30:29	00:07:54	-	+03:03 (372.) ●	+03:27 (1981.) ●	+03:27 (2211.) ●
Laufen	1.8 km	07:42:55	00:12:26	06:54 min/km	+00:56 (305.) ●	+01:21 (1721.) ●	+01:17 (1901.) ●
Laufen	3.1 km	07:49:58	00:07:03	05:25 min/km	+01:04 (374.) ●	+01:13 (1987.) ●	+01:11 (2207.) ●
Laufen	7.7 km	08:22:14	00:32:16	07:00 min/km	+04:02 (337.) ●	+05:00 (1843.) ●	+04:52 (2051.) ●
Laufen	9.7 km	08:36:13	00:13:59	06:59 min/km	+01:52 (345.) ●	+02:18 (1862.) ●	+02:16 (2082.) ●
Laufen	10.5 km	08:42:29	00:06:16	07:49 min/km	+00:52 (348.) ●	+01:05 (1844.) ●	+01:04 (2067.) ●
Laufen	12.3 km	08:59:24	00:16:55	09:23 min/km	+04:07 (391.) ●	+04:35 (2067.) ●	+04:32 (2315.) ●
Laufen	13.6 km	09:07:32	00:08:08	06:15 min/km	+01:34 (382.) ●	+01:45 (2023.) ●	+01:44 (2268.) ●
Laufen	18.2 km	09:43:57	00:36:25	07:55 min/km	+05:30 (347.) ●	+06:41 (1891.) ●	+06:39 (2125.) ●
Laufen	20.2 km	10:00:01	00:16:04	08:02 min/km	+02:53 (362.) ●	+03:17 (1930.) ●	+03:16 (2164.) ●
Laufen	21 km	10:07:41	00:07:40	09:34 min/km	+01:46 (382.) ●	+01:56 (2015.) ●	+01:56 (2259.) ●
Laufen	22.8 km	10:28:17	00:20:36	11:26 min/km	+06:39 (410.) ●	+07:08 (2140.) ●	+07:07 (2397.) ●
Laufen	24 km	10:37:21	00:09:04	07:33 min/km	+01:59 (391.) ●	+02:13 (2031.) ●	+02:12 (2281.) ●
Laufen	28.7 km	11:14:53	00:37:32	07:59 min/km	+04:27 (321.) ●	+05:29 (1761.) ●	+05:28 (1985.) ●
Laufen	30.7 km	11:28:44	00:13:51	06:55 min/km	-00:18 (219.) ●	+00:14 (1261.) ●	+00:13 (1405.) ●
Laufen	31.4 km	11:34:39	00:05:55	08:27 min/km	-00:22 (198.) ●	-00:05 (1174.) ●	-00:05 (1304.) ●
Laufen	33.3 km	11:48:30	00:13:51	07:17 min/km	-00:24 (204.) ●	±00:00 (1191.) ●	-00:02 (1311.) ●
Laufen	34.5 km	11:55:50	00:07:20	06:06 min/km	+00:02 (253.) ●	+00:12 (1383.) ●	+00:11 (1531.) ●
Laufen	39.2 km	12:29:27	00:33:37	07:09 min/km	-00:09 (239.) ●	+00:53 (1344.) ●	+00:52 (1495.) ●
Laufen	41.3 km	12:44:06	00:14:39	06:58 min/km	+00:40 (280.) ●	+01:07 (1573.) ●	+01:07 (1758.) ●
Laufen	41.9 km	12:50:31	00:06:25	10:41 min/km	+00:51 (340.) ●	+01:02 (1836.) ●	+01:01 (2061.) ●
Laufen	42.1 km	12:52:18	00:01:47	08:54 min/km	+00:23 (388.) ●	+00:24 (2031.) ●	+00:24 (2268.) ●
Laufen	42.1 km	12:52:18	05:21:49	07:38 min/km	+38:24 (328.) ●	+47:48 (1807.) ●	+47:15 (2023.) ●
Total	222.9 km	12:52:18	12:52:18	17.32 km/h	+01:00:05 (314.) ●	+01:17:40 (1727.) ●	+01:14:09 (1910.) ●

Ges	Sex	Ak	Name	#	AK
1891	1709	309	Kalle-Antti Mikkonen	2486	M 45	FIN	01:23:26	06:17:22	04:53:55	12:48:48
1895	1713	310	Franck Gerome	2356	M 45	FRA	01:10:52	05:54:30	05:29:07	12:49:22
1896	1714	311	Pierre Alain Loichot	2457	M 45	FRA	01:14:08	06:09:59	05:15:46	12:49:27
1898	1716	312	Jochen Kienle	2421	M 45	GER	01:22:41	05:52:22	05:20:22	12:49:35
1902	1720	313	Frank Preusse	2540	M 45	GER	01:21:02	05:48:39	05:23:30	12:50:25
1910	1727	314	Frank Rocker	2560	M 45	GER	01:13:36	05:55:29	05:21:49	12:52:18
1912	1729	315	Gregory Franchi	2346	M 45	FRA	01:21:23	06:03:35	05:14:51	12:52:35
1916	1732	316	Alon Menache	2481	M 45	ISR	01:10:51	05:48:49	05:32:27	12:53:13
1922	1737	317	Thomas Henke	2381	M 45	GER	01:32:25	06:14:13	04:53:27	12:53:57
1930	1744	318	Ingo Saatweber	676	M 45	GER	01:12:43	05:42:51	05:41:41	12:55:59