Frank Rocker -
Ironman Frankfurt 2017
Quick facts
1910/1727/314All/Gender/AG
M 45Age group
2560Bib number
GERNationality
1:13:36 | 5:55:29 | 5:21:49 | 12:52:18 |
Compare Frank Rocker with other athletes!
2560 Rocker
2421 Kienle ×
2540 Preusse ×
2346 Franchi ×
2481 Menache ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:29:53 | 00:29:53 | 01:52 min/100m | -00:07 (221.) ● | +00:34 (1302.) ● | +00:24 (1422.) ● |
Swim | 3.8 km | 01:13:36 | 00:43:43 | 01:59 min/100m | ±00:00 (238.) ● | +00:52 (1307.) ● | +00:42 (1435.) ● |
Swim | 3.8 km | 01:13:36 | 01:13:36 | 01:56 min/100m | -00:07 (233.) ● | +01:26 (1307.) ● | +01:06 (1432.) ● |
Transition | 01:27:06 | 00:13:30 | - | +04:59 (394.) ● | +05:34 (2074.) ● | +05:36 (2319.) ● | |
Bike | 13.4 km | 01:51:07 | 00:24:01 | 33.48 km/h | +00:15 (241.) ● | +00:35 (1375.) ● | +00:26 (1472.) ● |
Bike | 30.3 km | 02:25:33 | 00:34:26 | 29.45 km/h | +02:36 (337.) ● | +03:01 (1813.) ● | +02:45 (1963.) ● |
Bike | 30.8 km | 02:26:55 | 00:01:22 | 21.95 km/h | +00:01 (245.) ● | +00:03 (1399.) ● | +00:02 (1511.) ● |
Bike | 44.7 km | 02:56:30 | 00:29:35 | 28.19 km/h | +02:32 (363.) ● | +02:59 (1927.) ● | +02:46 (2093.) ● |
Bike | 58.4 km | 03:26:50 | 00:30:20 | 27.1 km/h | +02:27 (350.) ● | +02:56 (1894.) ● | +02:43 (2065.) ● |
Bike | 72 km | 03:53:56 | 00:27:06 | 30.11 km/h | +02:40 (356.) ● | +03:08 (1927.) ● | +02:55 (2108.) ● |
Bike | 87.2 km | 04:21:48 | 00:27:52 | 32.73 km/h | +01:27 (314.) ● | +01:52 (1685.) ● | +01:40 (1833.) ● |
Bike | 94.8 km | 04:36:27 | 00:14:39 | 31.13 km/h | ±00:00 (258.) ● | +00:16 (1378.) ● | +00:09 (1476.) ● |
Bike | 111.8 km | 05:09:39 | 00:33:12 | 30.72 km/h | -00:17 (228.) ● | +00:19 (1312.) ● | +00:03 (1398.) ● |
Bike | 112.3 km | 05:10:47 | 00:01:08 | 26.47 km/h | -00:15 (47.) ● | -00:13 (377.) ● | -00:14 (398.) ● |
Bike | 126.2 km | 05:38:09 | 00:27:22 | 30.48 km/h | -00:18 (225.) ● | +00:05 (1251.) ● | -00:09 (1333.) ● |
Bike | 139.9 km | 06:06:16 | 00:28:07 | 29.24 km/h | -00:16 (225.) ● | +00:14 (1289.) ● | +00:01 (1382.) ● |
Bike | 153.5 km | 06:34:53 | 00:28:37 | 28.51 km/h | +01:22 (287.) ● | +01:48 (1591.) ● | +01:35 (1725.) ● |
Bike | 168.7 km | 07:04:51 | 00:29:58 | 30.43 km/h | +00:48 (265.) ● | +01:17 (1470.) ● | +01:05 (1587.) ● |
Bike | 176.7 km | 07:21:36 | 00:16:45 | 28.66 km/h | +00:36 (273.) ● | +00:56 (1547.) ● | +00:49 (1679.) ● |
Bike | 177 km | 07:22:35 | 00:00:59 | 18.31 km/h | +00:08 (356.) ● | +00:09 (1903.) ● | +00:09 (2106.) ● |
Bike | 177 km | 07:22:35 | 05:55:29 | 29.87 km/h | +13:46 (289.) ● | +19:25 (1587.) ● | +16:45 (1713.) ● |
Transition | 07:30:29 | 00:07:54 | - | +03:03 (372.) ● | +03:27 (1981.) ● | +03:27 (2211.) ● | |
Run | 1.8 km | 07:42:55 | 00:12:26 | 06:54 min/km | +00:56 (305.) ● | +01:21 (1721.) ● | +01:17 (1901.) ● |
Run | 3.1 km | 07:49:58 | 00:07:03 | 05:25 min/km | +01:04 (374.) ● | +01:13 (1987.) ● | +01:11 (2207.) ● |
Run | 7.7 km | 08:22:14 | 00:32:16 | 07:00 min/km | +04:02 (337.) ● | +05:00 (1843.) ● | +04:52 (2051.) ● |
Run | 9.7 km | 08:36:13 | 00:13:59 | 06:59 min/km | +01:52 (345.) ● | +02:18 (1862.) ● | +02:16 (2082.) ● |
Run | 10.5 km | 08:42:29 | 00:06:16 | 07:49 min/km | +00:52 (348.) ● | +01:05 (1844.) ● | +01:04 (2067.) ● |
Run | 12.3 km | 08:59:24 | 00:16:55 | 09:23 min/km | +04:07 (391.) ● | +04:35 (2067.) ● | +04:32 (2315.) ● |
Run | 13.6 km | 09:07:32 | 00:08:08 | 06:15 min/km | +01:34 (382.) ● | +01:45 (2023.) ● | +01:44 (2268.) ● |
Run | 18.2 km | 09:43:57 | 00:36:25 | 07:55 min/km | +05:30 (347.) ● | +06:41 (1891.) ● | +06:39 (2125.) ● |
Run | 20.2 km | 10:00:01 | 00:16:04 | 08:02 min/km | +02:53 (362.) ● | +03:17 (1930.) ● | +03:16 (2164.) ● |
Run | 21 km | 10:07:41 | 00:07:40 | 09:34 min/km | +01:46 (382.) ● | +01:56 (2015.) ● | +01:56 (2259.) ● |
Run | 22.8 km | 10:28:17 | 00:20:36 | 11:26 min/km | +06:39 (410.) ● | +07:08 (2140.) ● | +07:07 (2397.) ● |
Run | 24 km | 10:37:21 | 00:09:04 | 07:33 min/km | +01:59 (391.) ● | +02:13 (2031.) ● | +02:12 (2281.) ● |
Run | 28.7 km | 11:14:53 | 00:37:32 | 07:59 min/km | +04:27 (321.) ● | +05:29 (1761.) ● | +05:28 (1985.) ● |
Run | 30.7 km | 11:28:44 | 00:13:51 | 06:55 min/km | -00:18 (219.) ● | +00:14 (1261.) ● | +00:13 (1405.) ● |
Run | 31.4 km | 11:34:39 | 00:05:55 | 08:27 min/km | -00:22 (198.) ● | -00:05 (1174.) ● | -00:05 (1304.) ● |
Run | 33.3 km | 11:48:30 | 00:13:51 | 07:17 min/km | -00:24 (204.) ● | ±00:00 (1191.) ● | -00:02 (1311.) ● |
Run | 34.5 km | 11:55:50 | 00:07:20 | 06:06 min/km | +00:02 (253.) ● | +00:12 (1383.) ● | +00:11 (1531.) ● |
Run | 39.2 km | 12:29:27 | 00:33:37 | 07:09 min/km | -00:09 (239.) ● | +00:53 (1344.) ● | +00:52 (1495.) ● |
Run | 41.3 km | 12:44:06 | 00:14:39 | 06:58 min/km | +00:40 (280.) ● | +01:07 (1573.) ● | +01:07 (1758.) ● |
Run | 41.9 km | 12:50:31 | 00:06:25 | 10:41 min/km | +00:51 (340.) ● | +01:02 (1836.) ● | +01:01 (2061.) ● |
Run | 42.1 km | 12:52:18 | 00:01:47 | 08:54 min/km | +00:23 (388.) ● | +00:24 (2031.) ● | +00:24 (2268.) ● |
Run | 42.1 km | 12:52:18 | 05:21:49 | 07:38 min/km | +38:24 (328.) ● | +47:48 (1807.) ● | +47:15 (2023.) ● |
Total | 222.9 km | 12:52:18 | 12:52:18 | 17.32 km/h | +01:00:05 (314.) ● | +01:17:40 (1727.) ● | +01:14:09 (1910.) ● |