Sau Pan Hai -
Ironman 70.3 Western Australia 2018
Quick facts
535/158/15Alle/Geschlecht/AK
F35-39Altersklasse
2238Startnummer
Hong KongNationalität
44:55 | 3:05:40 | 2:19:34 | 6:21:51 |
Vergleiche Sau Pan Hai mit anderen Athleten!
2238 Hai
2247 Paterson ×
2252 Pugh ×
2138 Gannon ×
2243 Melvin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:55 | 00:44:55 | 02:21 min/100m | +04:36 (22.) ● | +06:38 (190.) ● | +08:38 (595.) ● |
Wechsel | 00:50:26 | 00:05:31 | - | -00:15 (12.) ● | +00:03 (127.) ● | +00:18 (428.) ● | |
Radfahren | 20.6 km | 01:30:25 | 00:39:59 | 30.91 km/h | -02:01 (12.) ● | -01:15 (93.) ● | +01:05 (429.) ● |
Radfahren | 44 km | 02:18:21 | 00:47:56 | 29.29 km/h | -00:11 (15.) ● | +00:55 (133.) ● | +03:47 (512.) ● |
Radfahren | 61.5 km | 02:55:55 | 00:37:34 | 27.95 km/h | +00:57 (17.) ● | +01:54 (161.) ● | +04:06 (548.) ● |
Radfahren | 75 km | 03:24:40 | 00:28:45 | 28.17 km/h | +00:58 (19.) ● | +01:41 (167.) ● | +03:16 (558.) ● |
Radfahren | 80 km | 03:34:25 | 00:09:45 | 30.77 km/h | +00:12 (17.) ● | +00:25 (151.) ● | +00:57 (534.) ● |
Radfahren | 90 km | 03:56:06 | 00:21:41 | 27.67 km/h | +00:10 (16.) ● | +00:33 (144.) ● | +01:26 (510.) ● |
Radfahren | 90 km | 03:56:06 | 03:05:40 | 29.08 km/h | +00:05 (15.) ● | +04:13 (141.) ● | +14:37 (521.) ● |
Wechsel | 04:02:17 | 00:06:11 | - | +01:23 (22.) ● | +02:13 (199.) ● | +02:30 (591.) ● | |
Laufen | 1.4 km | 04:10:46 | 00:08:29 | 06:03 min/km | +00:37 (25.) ● | +00:50 (187.) ● | +01:19 (578.) ● |
Laufen | 6.5 km | 04:43:52 | 00:33:06 | 06:29 min/km | +01:03 (17.) ● | +02:09 (164.) ● | +04:23 (536.) ● |
Laufen | 9.8 km | 05:05:32 | 00:21:40 | 06:33 min/km | +00:55 (20.) ● | +01:33 (163.) ● | +03:02 (535.) ● |
Laufen | 11.8 km | 05:19:27 | 00:13:55 | 06:57 min/km | -00:04 (17.) ● | +00:16 (133.) ● | +01:12 (471.) ● |
Laufen | 16.9 km | 05:53:32 | 00:34:05 | 06:40 min/km | -00:35 (16.) ● | +00:37 (134.) ● | +02:43 (464.) ● |
Laufen | 20.2 km | 06:14:51 | 00:21:19 | 06:27 min/km | -00:49 (16.) ● | +00:10 (132.) ● | +01:28 (458.) ● |
Laufen | 21.1 km | 06:21:51 | 00:07:00 | 07:46 min/km | -00:23 (15.) ● | -00:05 (114.) ● | +00:18 (432.) ● |
Laufen | 21.1 km | 06:21:51 | 02:19:34 | 06:36 min/km | +00:44 (17.) ● | +05:30 (150.) ● | +14:25 (509.) ● |
Total | 113 km | 06:21:51 | 06:21:51 | 17.76 km/h | +06:33 (15.) ● | +18:37 (158.) ● | +40:28 (535.) ● |