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Sau Pan Hai -
Ironman 70.3 Western Australia 2018

Quick facts

535/158/15All/Gender/AG

F35-39Age group

2238Bib number

Hong KongNationality


44:55	3:05:40	2:19:34	6:21:51

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Compare Sau Pan Hai with other athletes!

2238 Hai

2247 Paterson ×

2252 Pugh ×

2138 Gannon ×

2243 Melvin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:55	00:44:55	02:21 min/100m	+04:36 (22.) ●	+06:38 (190.) ●	+08:38 (595.) ●
Transition		00:50:26	00:05:31	-	-00:15 (12.) ●	+00:03 (127.) ●	+00:18 (428.) ●
Bike	20.6 km	01:30:25	00:39:59	30.91 km/h	-02:01 (12.) ●	-01:15 (93.) ●	+01:05 (429.) ●
Bike	44 km	02:18:21	00:47:56	29.29 km/h	-00:11 (15.) ●	+00:55 (133.) ●	+03:47 (512.) ●
Bike	61.5 km	02:55:55	00:37:34	27.95 km/h	+00:57 (17.) ●	+01:54 (161.) ●	+04:06 (548.) ●
Bike	75 km	03:24:40	00:28:45	28.17 km/h	+00:58 (19.) ●	+01:41 (167.) ●	+03:16 (558.) ●
Bike	80 km	03:34:25	00:09:45	30.77 km/h	+00:12 (17.) ●	+00:25 (151.) ●	+00:57 (534.) ●
Bike	90 km	03:56:06	00:21:41	27.67 km/h	+00:10 (16.) ●	+00:33 (144.) ●	+01:26 (510.) ●
Bike	90 km	03:56:06	03:05:40	29.08 km/h	+00:05 (15.) ●	+04:13 (141.) ●	+14:37 (521.) ●
Transition		04:02:17	00:06:11	-	+01:23 (22.) ●	+02:13 (199.) ●	+02:30 (591.) ●
Run	1.4 km	04:10:46	00:08:29	06:03 min/km	+00:37 (25.) ●	+00:50 (187.) ●	+01:19 (578.) ●
Run	6.5 km	04:43:52	00:33:06	06:29 min/km	+01:03 (17.) ●	+02:09 (164.) ●	+04:23 (536.) ●
Run	9.8 km	05:05:32	00:21:40	06:33 min/km	+00:55 (20.) ●	+01:33 (163.) ●	+03:02 (535.) ●
Run	11.8 km	05:19:27	00:13:55	06:57 min/km	-00:04 (17.) ●	+00:16 (133.) ●	+01:12 (471.) ●
Run	16.9 km	05:53:32	00:34:05	06:40 min/km	-00:35 (16.) ●	+00:37 (134.) ●	+02:43 (464.) ●
Run	20.2 km	06:14:51	00:21:19	06:27 min/km	-00:49 (16.) ●	+00:10 (132.) ●	+01:28 (458.) ●
Run	21.1 km	06:21:51	00:07:00	07:46 min/km	-00:23 (15.) ●	-00:05 (114.) ●	+00:18 (432.) ●
Run	21.1 km	06:21:51	02:19:34	06:36 min/km	+00:44 (17.) ●	+05:30 (150.) ●	+14:25 (509.) ●
Total	113 km	06:21:51	06:21:51	17.76 km/h	+06:33 (15.) ●	+18:37 (158.) ●	+40:28 (535.) ●

Ovr	Gen	Div	Name	#	AG
319	66	10	Jaclyn Noel	2246	F35-39	Australia	00:28:23	02:49:51	02:04:31	05:32:27
364	84	11	Amy Smith	2164	F35-39	Australia	00:35:07	02:56:11	02:01:11	05:40:10
412	101	12	Vicky Robinson	2749	F35-39	United Kingdom	00:45:10	02:57:18	01:56:36	05:50:23
524	152	13	Rebecca Paterson	2247	F35-39	Australia	00:40:49	03:19:09	02:05:19	06:19:49
531	155	14	Jane Pugh	2252	F35-39	United Kingdom	00:46:50	03:24:17	01:59:49	06:21:17
535	158	15	Sau Pan Hai	2238	F35-39	Hong Kong	00:44:55	03:05:40	02:19:34	06:21:51
540	162	16	Christine Gannon	2138	F35-39	Australia	00:46:11	03:13:10	02:14:22	06:23:55
543	163	17	Carol Melvin	2243	F35-39	Australia	00:40:53	03:00:02	02:31:17	06:25:13
548	167	18	Therese Barker	2084	F35-39	Australia	00:42:53	03:11:06	02:26:13	06:27:26
551	169	19	Lauren Davids	2236	F35-39	Australia	00:41:14	03:13:27	02:21:10	06:28:02

All Results

Statistics: Ironman 70.3 Western Australia 2018

Results: Ironman 70.3 Western Australia 2018

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