Ruben Dario Rouco -
Ironman Mar del Plata 2018

Quick facts

359/323/32Alle/Geschlecht/AK

M50-54Altersklasse

188Startnummer

ARGNationalität


26:17	5:45:04	4:10:55	10:30:40

Vergleiche Ruben Dario Rouco mit anderen Athleten!

188 Rouco

326 Raices ×

887 Muenchow ×

1002 Jasso ×

998 Braglia ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:17	00:26:17	01:23 min/100m	-04:51 (8.) ●	-03:30 (172.) ●	-03:40 (184.) ●
Wechsel		00:30:30	00:04:13	-	-03:49 (4.) ●	-02:47 (110.) ●	-02:46 (127.) ●
Radfahren	25 km	01:09:38	00:39:08	38.33 km/h	-02:52 (18.) ●	-02:15 (208.) ●	-02:26 (219.) ●
Radfahren	55 km	02:06:35	00:56:57	31.61 km/h	-09:42 (6.) ●	-07:29 (136.) ●	-07:59 (148.) ●
Radfahren	85 km	02:49:25	00:42:50	42.02 km/h	-05:30 (12.) ●	-03:56 (157.) ●	-04:12 (165.) ●
Radfahren	115 km	04:00:31	01:11:06	25.32 km/h	-04:02 (38.) ●	-01:33 (339.) ●	-02:03 (366.) ●
Radfahren	145 km	04:47:48	00:47:17	38.07 km/h	-04:27 (25.) ●	-02:49 (259.) ●	-03:06 (284.) ●
Radfahren	175 km	06:04:46	01:16:58	23.39 km/h	+01:44 (53.) ●	+03:14 (465.) ●	+02:55 (523.) ●
Radfahren	180 km	06:15:34	00:10:48	27.78 km/h	-01:00 (26.) ●	-00:24 (302.) ●	-00:28 (333.) ●
Radfahren	180 km	06:15:34	05:45:04	31.3 km/h	-25:49 (28.) ●	-15:12 (276.) ●	-17:19 (297.) ●
Wechsel		06:19:45	00:04:11	-	-01:06 (38.) ●	-00:11 (395.) ●	-00:08 (456.) ●
Laufen	5 km	06:45:45	00:26:00	05:12 min/km	-01:19 (39.) ●	+00:20 (408.) ●	+00:12 (460.) ●
Laufen	10 km	07:13:49	00:28:04	05:36 min/km	-01:46 (41.) ●	+00:12 (413.) ●	+00:05 (460.) ●
Laufen	12 km	07:24:38	00:10:49	05:24 min/km	-01:01 (39.) ●	-00:14 (381.) ●	-00:16 (428.) ●
Laufen	14 km	07:35:32	00:10:54	05:27 min/km	-01:19 (35.) ●	-00:24 (359.) ●	-00:26 (405.) ●
Laufen	19 km	08:04:42	00:29:10	05:50 min/km	-01:58 (44.) ●	+00:32 (436.) ●	+00:32 (499.) ●
Laufen	24 km	08:34:23	00:29:41	05:56 min/km	-03:11 (41.) ●	-00:54 (378.) ●	-00:54 (422.) ●
Laufen	26 km	08:47:08	00:12:45	06:22 min/km	-00:22 (45.) ●	+00:24 (448.) ●	+00:24 (516.) ●
Laufen	28 km	09:00:15	00:13:07	06:33 min/km	-00:26 (42.) ●	+00:23 (429.) ●	+00:25 (499.) ●
Laufen	33 km	09:33:26	00:33:11	06:38 min/km	-00:04 (45.) ●	+01:42 (455.) ●	+01:46 (527.) ●
Laufen	38 km	10:06:02	00:32:36	06:31 min/km	-01:35 (42.) ●	-00:03 (395.) ●	-00:02 (454.) ●
Laufen	40 km	10:18:39	00:12:37	06:18 min/km	-00:43 (41.) ●	-00:08 (394.) ●	-00:09 (449.) ●
Laufen	42 km	10:30:40	00:12:01	06:00 min/km	-01:25 (34.) ●	-00:52 (316.) ●	-00:53 (361.) ●
Laufen	42 km	10:30:40	04:10:55	05:58 min/km	-15:09 (41.) ●	+00:58 (401.) ●	+00:44 (456.) ●
Total	223.9 km	10:30:40	10:30:40	21.3 km/h	-50:44 (32.) ●	-20:42 (323.) ●	-23:09 (359.) ●

Ges	Sex	Ak	Name	#	AK
293	267	27	Andres Gaita Martinez	321	M50-54		00:27:19	05:58:51	03:37:05	10:13:30
299	272	28	Mark Jones	191	M50-54	GBR	00:33:11	05:37:31	03:51:48	10:14:14
321	292	29	Ricardo Javier Farina	897	M50-54		00:25:42	05:47:46	03:57:24	10:19:26
337	305	30	Marcelo Raices	326	M50-54	ARG	00:34:58	05:46:36	03:53:59	10:23:31
347	312	31	Burkhard Muenchow	887	M50-54	DEU	00:31:35	06:03:11	03:42:39	10:26:21
359	323	32	Ruben Dario Rouco	188	M50-54	ARG	00:26:17	05:45:04	04:10:55	10:30:40
368	331	33	Gil Jasso	1002	M50-54	MEX	00:28:27	05:57:04	03:50:01	10:33:28
369	332	34	Enrico Braglia	998	M50-54	ITA	00:29:07	05:26:12	04:30:07	10:33:28
388	349	35	Alfredo Forlani	408	M50-54	ARG	00:27:00	06:09:41	03:51:43	10:39:55
397	357	36	Christoph Südfeld	328	M50-54	DEU	00:27:28	05:42:07	04:21:42	10:44:00