Ruben Dario Rouco -
Ironman Mar del Plata 2018
Quick facts
359/323/32All/Gender/AG
M50-54Age group
188Bib number
ARGNationality
26:17 | 5:45:04 | 4:10:55 | 10:30:40 |
Compare Ruben Dario Rouco with other athletes!
188 Rouco
326 Raices ×
887 Muenchow ×
1002 Jasso ×
998 Braglia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:17 | 00:26:17 | 01:23 min/100m | -04:51 (8.) ● | -03:30 (172.) ● | -03:40 (184.) ● |
Transition | 00:30:30 | 00:04:13 | - | -03:49 (4.) ● | -02:47 (110.) ● | -02:46 (127.) ● | |
Bike | 25 km | 01:09:38 | 00:39:08 | 38.33 km/h | -02:52 (18.) ● | -02:15 (208.) ● | -02:26 (219.) ● |
Bike | 55 km | 02:06:35 | 00:56:57 | 31.61 km/h | -09:42 (6.) ● | -07:29 (136.) ● | -07:59 (148.) ● |
Bike | 85 km | 02:49:25 | 00:42:50 | 42.02 km/h | -05:30 (12.) ● | -03:56 (157.) ● | -04:12 (165.) ● |
Bike | 115 km | 04:00:31 | 01:11:06 | 25.32 km/h | -04:02 (38.) ● | -01:33 (339.) ● | -02:03 (366.) ● |
Bike | 145 km | 04:47:48 | 00:47:17 | 38.07 km/h | -04:27 (25.) ● | -02:49 (259.) ● | -03:06 (284.) ● |
Bike | 175 km | 06:04:46 | 01:16:58 | 23.39 km/h | +01:44 (53.) ● | +03:14 (465.) ● | +02:55 (523.) ● |
Bike | 180 km | 06:15:34 | 00:10:48 | 27.78 km/h | -01:00 (26.) ● | -00:24 (302.) ● | -00:28 (333.) ● |
Bike | 180 km | 06:15:34 | 05:45:04 | 31.3 km/h | -25:49 (28.) ● | -15:12 (276.) ● | -17:19 (297.) ● |
Transition | 06:19:45 | 00:04:11 | - | -01:06 (38.) ● | -00:11 (395.) ● | -00:08 (456.) ● | |
Run | 5 km | 06:45:45 | 00:26:00 | 05:12 min/km | -01:19 (39.) ● | +00:20 (408.) ● | +00:12 (460.) ● |
Run | 10 km | 07:13:49 | 00:28:04 | 05:36 min/km | -01:46 (41.) ● | +00:12 (413.) ● | +00:05 (460.) ● |
Run | 12 km | 07:24:38 | 00:10:49 | 05:24 min/km | -01:01 (39.) ● | -00:14 (381.) ● | -00:16 (428.) ● |
Run | 14 km | 07:35:32 | 00:10:54 | 05:27 min/km | -01:19 (35.) ● | -00:24 (359.) ● | -00:26 (405.) ● |
Run | 19 km | 08:04:42 | 00:29:10 | 05:50 min/km | -01:58 (44.) ● | +00:32 (436.) ● | +00:32 (499.) ● |
Run | 24 km | 08:34:23 | 00:29:41 | 05:56 min/km | -03:11 (41.) ● | -00:54 (378.) ● | -00:54 (422.) ● |
Run | 26 km | 08:47:08 | 00:12:45 | 06:22 min/km | -00:22 (45.) ● | +00:24 (448.) ● | +00:24 (516.) ● |
Run | 28 km | 09:00:15 | 00:13:07 | 06:33 min/km | -00:26 (42.) ● | +00:23 (429.) ● | +00:25 (499.) ● |
Run | 33 km | 09:33:26 | 00:33:11 | 06:38 min/km | -00:04 (45.) ● | +01:42 (455.) ● | +01:46 (527.) ● |
Run | 38 km | 10:06:02 | 00:32:36 | 06:31 min/km | -01:35 (42.) ● | -00:03 (395.) ● | -00:02 (454.) ● |
Run | 40 km | 10:18:39 | 00:12:37 | 06:18 min/km | -00:43 (41.) ● | -00:08 (394.) ● | -00:09 (449.) ● |
Run | 42 km | 10:30:40 | 00:12:01 | 06:00 min/km | -01:25 (34.) ● | -00:52 (316.) ● | -00:53 (361.) ● |
Run | 42 km | 10:30:40 | 04:10:55 | 05:58 min/km | -15:09 (41.) ● | +00:58 (401.) ● | +00:44 (456.) ● |
Total | 223.9 km | 10:30:40 | 10:30:40 | 21.3 km/h | -50:44 (32.) ● | -20:42 (323.) ● | -23:09 (359.) ● |