Manfung Mak -
Ironman Mar del Plata 2018
Quick facts
746/653/139Alle/Geschlecht/AK
M40-44Altersklasse
284Startnummer
HKGNationalität
42:41 | 7:09:29 | 5:29:30 | 13:40:57 |
Vergleiche Manfung Mak mit anderen Athleten!
284 Mak
799 Tay Neves ×
800 Torres ×
793 Martinez ×
737 Gaido ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +13:00 (140.) ● | +12:54 (673.) ● | +12:44 (771.) ● |
Wechsel | 00:53:31 | 00:10:50 | - | +03:51 (125.) ● | +03:50 (608.) ● | +03:51 (698.) ● | |
Radfahren | 25 km | 01:37:41 | 00:44:10 | 33.96 km/h | +02:24 (113.) ● | +02:47 (541.) ● | +02:36 (609.) ● |
Radfahren | 55 km | 03:02:20 | 01:24:39 | 21.26 km/h | +19:53 (140.) ● | +20:13 (665.) ● | +19:43 (758.) ● |
Radfahren | 85 km | 03:56:34 | 00:54:14 | 33.19 km/h | +07:35 (135.) ● | +07:28 (635.) ● | +07:12 (717.) ● |
Radfahren | 115 km | 05:25:03 | 01:28:29 | 20.34 km/h | +15:53 (135.) ● | +15:50 (637.) ● | +15:20 (723.) ● |
Radfahren | 145 km | 06:22:16 | 00:57:13 | 31.46 km/h | +06:54 (123.) ● | +07:07 (591.) ● | +06:50 (667.) ● |
Radfahren | 175 km | 07:50:51 | 01:28:35 | 20.32 km/h | +14:52 (136.) ● | +14:51 (639.) ● | +14:32 (727.) ● |
Radfahren | 180 km | 08:03:00 | 00:12:09 | 24.69 km/h | +01:02 (118.) ● | +00:57 (523.) ● | +00:53 (590.) ● |
Radfahren | 180 km | 08:03:00 | 07:09:29 | 25.15 km/h | +01:08:33 (137.) ● | +01:09:13 (644.) ● | +01:07:06 (729.) ● |
Wechsel | 08:11:27 | 00:08:27 | - | +04:21 (138.) ● | +04:05 (643.) ● | +04:08 (736.) ● | |
Laufen | 5 km | 08:39:01 | 00:27:34 | 05:30 min/km | +02:09 (109.) ● | +01:54 (504.) ● | +01:46 (569.) ● |
Laufen | 10 km | 09:13:06 | 00:34:05 | 06:49 min/km | +06:26 (136.) ● | +06:13 (624.) ● | +06:06 (712.) ● |
Laufen | 12 km | 09:26:29 | 00:13:23 | 06:41 min/km | +02:27 (132.) ● | +02:20 (598.) ● | +02:18 (685.) ● |
Laufen | 14 km | 09:39:52 | 00:13:23 | 06:41 min/km | +02:07 (119.) ● | +02:05 (577.) ● | +02:03 (660.) ● |
Laufen | 19 km | 10:14:15 | 00:34:23 | 06:52 min/km | +05:53 (124.) ● | +05:45 (581.) ● | +05:45 (669.) ● |
Laufen | 24 km | 10:59:33 | 00:45:18 | 09:03 min/km | +14:42 (139.) ● | +14:43 (661.) ● | +14:43 (757.) ● |
Laufen | 26 km | 11:15:17 | 00:15:44 | 07:52 min/km | +03:23 (129.) ● | +03:23 (594.) ● | +03:23 (684.) ● |
Laufen | 28 km | 11:35:07 | 00:19:50 | 09:55 min/km | +07:04 (139.) ● | +07:06 (666.) ● | +07:08 (761.) ● |
Laufen | 33 km | 12:23:50 | 00:48:43 | 09:44 min/km | +16:46 (137.) ● | +17:14 (668.) ● | +17:18 (763.) ● |
Laufen | 38 km | 13:03:51 | 00:40:01 | 08:00 min/km | +06:51 (122.) ● | +07:22 (589.) ● | +07:23 (675.) ● |
Laufen | 40 km | 13:18:19 | 00:14:28 | 07:14 min/km | +01:31 (109.) ● | +01:43 (537.) ● | +01:42 (613.) ● |
Laufen | 42 km | 13:40:57 | 00:22:38 | 11:19 min/km | +09:24 (140.) ● | +09:45 (681.) ● | +09:44 (778.) ● |
Laufen | 42 km | 13:40:57 | 05:29:30 | 07:50 min/km | +01:18:43 (133.) ● | +01:19:33 (635.) ● | +01:19:19 (729.) ● |
Total | 223.9 km | 13:40:57 | 13:40:57 | 16.36 km/h | +02:48:28 (139.) ● | +02:49:35 (653.) ● | +02:47:08 (746.) ● |