Rafal Herman -
Ironman Mar del Plata 2018

Quick facts

56/48/6Alle/Geschlecht/AK

M40-44Altersklasse

980Startnummer

POLNationalität


24:22	4:55:39	3:33:08	8:59:25

Vergleiche Rafal Herman mit anderen Athleten!

980 Herman

168 Tomaiuolo ×

159 Peiretti ×

157 Chapochnikoff ×

373 Devita ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:24:22	00:24:22	01:16 min/100m	-05:19 (13.) ●	-05:25 (76.) ●	-05:35 (82.) ●
Wechsel		00:28:11	00:03:49	-	-03:10 (14.) ●	-03:11 (65.) ●	-03:10 (78.) ●
Radfahren	25 km	01:04:17	00:36:06	41.55 km/h	-05:40 (2.) ●	-05:17 (31.) ●	-05:28 (34.) ●
Radfahren	55 km	01:56:41	00:52:24	34.35 km/h	-12:22 (2.) ●	-12:02 (33.) ●	-12:32 (40.) ●
Radfahren	85 km	02:37:29	00:40:48	44.12 km/h	-05:51 (5.) ●	-05:58 (29.) ●	-06:14 (29.) ●
Radfahren	115 km	03:35:34	00:58:05	30.99 km/h	-14:31 (2.) ●	-14:34 (26.) ●	-15:04 (29.) ●
Radfahren	145 km	04:15:10	00:39:36	45.45 km/h	-10:43 (1.) ●	-10:30 (16.) ●	-10:47 (17.) ●
Radfahren	175 km	05:14:53	00:59:43	30.14 km/h	-14:00 (1.) ●	-14:01 (25.) ●	-14:20 (27.) ●
Radfahren	180 km	05:23:50	00:08:57	33.52 km/h	-02:10 (1.) ●	-02:15 (19.) ●	-02:19 (20.) ●
Radfahren	180 km	05:23:50	04:55:39	36.53 km/h	-01:05:17 (2.) ●	-01:04:37 (22.) ●	-01:06:44 (24.) ●
Wechsel		05:26:17	00:02:27	-	-01:39 (32.) ●	-01:55 (149.) ●	-01:52 (179.) ●
Laufen	5 km	05:49:38	00:23:21	04:40 min/km	-02:04 (46.) ●	-02:19 (228.) ●	-02:27 (251.) ●
Laufen	10 km	06:15:09	00:25:31	05:06 min/km	-02:08 (51.) ●	-02:21 (262.) ●	-02:28 (286.) ●
Laufen	12 km	06:24:57	00:09:48	04:54 min/km	-01:08 (48.) ●	-01:15 (228.) ●	-01:17 (248.) ●
Laufen	14 km	06:34:39	00:09:42	04:51 min/km	-01:34 (34.) ●	-01:36 (190.) ●	-01:38 (211.) ●
Laufen	19 km	06:59:03	00:24:24	04:52 min/km	-04:06 (29.) ●	-04:14 (177.) ●	-04:14 (199.) ●
Laufen	24 km	07:24:52	00:25:49	05:09 min/km	-04:47 (25.) ●	-04:46 (172.) ●	-04:46 (189.) ●
Laufen	26 km	07:35:00	00:10:08	05:04 min/km	-02:13 (24.) ●	-02:13 (152.) ●	-02:13 (168.) ●
Laufen	28 km	07:45:10	00:10:10	05:05 min/km	-02:36 (20.) ●	-02:34 (143.) ●	-02:32 (160.) ●
Laufen	33 km	08:10:52	00:25:42	05:08 min/km	-06:15 (22.) ●	-05:47 (143.) ●	-05:43 (159.) ●
Laufen	38 km	08:37:55	00:27:03	05:24 min/km	-06:07 (28.) ●	-05:36 (149.) ●	-05:35 (167.) ●
Laufen	40 km	08:48:38	00:10:43	05:21 min/km	-02:14 (35.) ●	-02:02 (175.) ●	-02:03 (196.) ●
Laufen	42 km	08:59:25	00:10:47	05:23 min/km	-02:27 (31.) ●	-02:06 (174.) ●	-02:07 (198.) ●
Laufen	42 km	08:59:25	03:33:08	05:04 min/km	-37:39 (27.) ●	-36:49 (163.) ●	-37:03 (180.) ●
Total	223.9 km	08:59:25	08:59:25	24.9 km/h	-01:53:04 (6.) ●	-01:51:57 (48.) ●	-01:54:24 (56.) ●

Ges	Sex	Ak	Name	#	AK
28	22	1	Marcos Felipe Mendes Lopes	714	M40-44	BRA	00:24:18	05:07:03	03:05:40	08:42:48
45	39	2	Oliver De La Fuente Repiso	711	M40-44	ESP	00:24:26	05:07:49	03:16:44	08:55:16
46	40	3	Sebastian Asquinazi	1055	M40-44	ARG	00:23:30	05:10:25	03:15:44	08:55:44
47	41	4	Alessandro Tomaiuolo	168	M40-44	ITA	00:23:39	05:02:32	03:24:26	08:55:45
53	45	5	Javier Peiretti	159	M40-44	ARG	00:24:02	05:13:20	03:14:50	08:57:55
56	48	6	Rafal Herman	980	M40-44	POL	00:24:22	04:55:39	03:33:08	08:59:25
63	54	7	Martin Chapochnikoff	157	M40-44	ARG	00:22:51	05:11:59	03:21:09	09:00:53
66	57	8	Gerardo Devita	373	M40-44	ARG	00:27:18	05:06:26	03:20:53	09:01:59
71	62	9	Mauricio Vega Farina	275	M40-44	ARG	00:24:28	05:03:47	03:29:09	09:03:10
76	67	10	Diego Serda	1052	M40-44	ARG	00:22:30	05:33:39	03:03:13	09:04:34