Nawaf Ebrahim Marshad -
Ironman 70.3 Bahrain 2018
Quick facts
945/772/139Alle/Geschlecht/AK
M35-39Altersklasse
1089Startnummer
BHRNationalität
54:29 | 3:24:53 | 3:01:52 | 7:33:46 |
Vergleiche Nawaf Ebrahim Marshad mit anderen Athleten!
1089 Marshad
766 Perkins ×
715 Erasmus ×
350 Hassan ×
769 Rice ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:29 | 00:54:29 | 02:52 min/100m | +15:54 (134.) ● | +15:54 (702.) ● | +15:30 (918.) ● |
Wechsel | 01:01:23 | 00:06:54 | - | +02:11 (123.) ● | +02:03 (635.) ● | +02:15 (850.) ● | |
Radfahren | 27.9 km | 01:57:08 | 00:55:45 | 30.03 km/h | +09:05 (131.) ● | +08:50 (695.) ● | +08:05 (892.) ● |
Radfahren | 40.4 km | 02:21:46 | 00:24:38 | 30.45 km/h | +03:56 (131.) ● | +03:57 (696.) ● | +03:34 (885.) ● |
Radfahren | 51.9 km | 02:53:19 | 00:31:33 | 21.87 km/h | +07:31 (135.) ● | +07:33 (707.) ● | +06:56 (909.) ● |
Radfahren | 90 km | 04:26:16 | 01:32:57 | 24.59 km/h | +22:02 (135.) ● | +21:35 (707.) ● | +19:49 (912.) ● |
Radfahren | 90 km | 04:26:16 | 03:24:53 | 26.36 km/h | +42:34 (135.) ● | +41:55 (703.) ● | +38:24 (907.) ● |
Wechsel | 04:31:54 | 00:05:38 | - | +01:04 (107.) ● | +00:32 (561.) ● | +00:46 (747.) ● | |
Laufen | 2 km | 04:45:19 | 00:13:25 | 06:42 min/km | +03:23 (129.) ● | +03:23 (673.) ● | +03:19 (885.) ● |
Laufen | 3.4 km | 04:58:20 | 00:13:01 | 09:17 min/km | +04:12 (135.) ● | +04:10 (714.) ● | +04:04 (938.) ● |
Laufen | 5.6 km | 05:12:44 | 00:14:24 | 06:32 min/km | +05:17 (138.) ● | +05:10 (725.) ● | +05:05 (953.) ● |
Laufen | 6.7 km | 05:28:47 | 00:16:03 | 14:35 min/km | +05:15 (137.) ● | +05:14 (718.) ● | +05:09 (943.) ● |
Laufen | 7.8 km | 05:45:36 | 00:16:49 | 15:17 min/km | +05:47 (138.) ● | +05:44 (718.) ● | +05:40 (945.) ● |
Laufen | 10.1 km | 06:00:02 | 00:14:26 | 06:16 min/km | +04:49 (133.) ● | +04:48 (704.) ● | +04:45 (929.) ● |
Laufen | 12.3 km | 06:15:28 | 00:15:26 | 07:00 min/km | +05:26 (133.) ● | +05:27 (713.) ● | +05:23 (940.) ● |
Laufen | 13.4 km | 06:31:44 | 00:16:16 | 14:47 min/km | +04:51 (135.) ● | +04:46 (699.) ● | +04:42 (916.) ● |
Laufen | 15.1 km | 06:47:58 | 00:16:14 | 09:32 min/km | +04:34 (128.) ● | +04:29 (680.) ● | +04:25 (891.) ● |
Laufen | 16.7 km | 07:02:12 | 00:14:14 | 08:53 min/km | +04:04 (127.) ● | +04:04 (679.) ● | +04:00 (895.) ● |
Laufen | 18.7 km | 07:16:42 | 00:14:30 | 07:15 min/km | +04:10 (130.) ● | +04:04 (685.) ● | +04:00 (900.) ● |
Laufen | 21.1 km | 07:33:46 | 00:17:04 | 07:06 min/km | +04:47 (130.) ● | +04:40 (689.) ● | +04:33 (905.) ● |
Laufen | 21.1 km | 07:33:46 | 03:01:52 | 08:37 min/km | +56:35 (136.) ● | +55:59 (708.) ● | +55:05 (930.) ● |
Total | 113 km | 07:33:46 | 07:33:46 | 14.94 km/h | +01:58:18 (139.) ● | +01:56:23 (772.) ● | +01:52:00 (945.) ● |