Nawaf Ebrahim Marshad -
Ironman 70.3 Bahrain 2018

Quick facts

945/772/139All/Gender/AG

M35-39Age group

1089Bib number

BHRNationality


54:29	3:24:53	3:01:52	7:33:46

Compare Nawaf Ebrahim Marshad with other athletes!

1089 Marshad

766 Perkins ×

715 Erasmus ×

350 Hassan ×

769 Rice ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:29	00:54:29	02:52 min/100m	+15:54 (134.) ●	+15:54 (702.) ●	+15:30 (918.) ●
Transition		01:01:23	00:06:54	-	+02:11 (123.) ●	+02:03 (635.) ●	+02:15 (850.) ●
Bike	27.9 km	01:57:08	00:55:45	30.03 km/h	+09:05 (131.) ●	+08:50 (695.) ●	+08:05 (892.) ●
Bike	40.4 km	02:21:46	00:24:38	30.45 km/h	+03:56 (131.) ●	+03:57 (696.) ●	+03:34 (885.) ●
Bike	51.9 km	02:53:19	00:31:33	21.87 km/h	+07:31 (135.) ●	+07:33 (707.) ●	+06:56 (909.) ●
Bike	90 km	04:26:16	01:32:57	24.59 km/h	+22:02 (135.) ●	+21:35 (707.) ●	+19:49 (912.) ●
Bike	90 km	04:26:16	03:24:53	26.36 km/h	+42:34 (135.) ●	+41:55 (703.) ●	+38:24 (907.) ●
Transition		04:31:54	00:05:38	-	+01:04 (107.) ●	+00:32 (561.) ●	+00:46 (747.) ●
Run	2 km	04:45:19	00:13:25	06:42 min/km	+03:23 (129.) ●	+03:23 (673.) ●	+03:19 (885.) ●
Run	3.4 km	04:58:20	00:13:01	09:17 min/km	+04:12 (135.) ●	+04:10 (714.) ●	+04:04 (938.) ●
Run	5.6 km	05:12:44	00:14:24	06:32 min/km	+05:17 (138.) ●	+05:10 (725.) ●	+05:05 (953.) ●
Run	6.7 km	05:28:47	00:16:03	14:35 min/km	+05:15 (137.) ●	+05:14 (718.) ●	+05:09 (943.) ●
Run	7.8 km	05:45:36	00:16:49	15:17 min/km	+05:47 (138.) ●	+05:44 (718.) ●	+05:40 (945.) ●
Run	10.1 km	06:00:02	00:14:26	06:16 min/km	+04:49 (133.) ●	+04:48 (704.) ●	+04:45 (929.) ●
Run	12.3 km	06:15:28	00:15:26	07:00 min/km	+05:26 (133.) ●	+05:27 (713.) ●	+05:23 (940.) ●
Run	13.4 km	06:31:44	00:16:16	14:47 min/km	+04:51 (135.) ●	+04:46 (699.) ●	+04:42 (916.) ●
Run	15.1 km	06:47:58	00:16:14	09:32 min/km	+04:34 (128.) ●	+04:29 (680.) ●	+04:25 (891.) ●
Run	16.7 km	07:02:12	00:14:14	08:53 min/km	+04:04 (127.) ●	+04:04 (679.) ●	+04:00 (895.) ●
Run	18.7 km	07:16:42	00:14:30	07:15 min/km	+04:10 (130.) ●	+04:04 (685.) ●	+04:00 (900.) ●
Run	21.1 km	07:33:46	00:17:04	07:06 min/km	+04:47 (130.) ●	+04:40 (689.) ●	+04:33 (905.) ●
Run	21.1 km	07:33:46	03:01:52	08:37 min/km	+56:35 (136.) ●	+55:59 (708.) ●	+55:05 (930.) ●
Total	113 km	07:33:46	07:33:46	14.94 km/h	+01:58:18 (139.) ●	+01:56:23 (772.) ●	+01:52:00 (945.) ●

Ovr	Gen	Div	Name	#	AG
919	750	134	Mohammed Mahari	353	M35-39	BHR	00:48:40	03:09:00	03:14:34	07:23:28
924	754	135	Vinesh Mistry	754	M35-39	GBR	00:43:27	03:09:09	03:22:40	07:26:12
930	759	136	Manas Agarwal	672	M35-39	IND	00:57:39	03:26:24	02:49:04	07:29:40
937	765	137	George Perkins	766	M35-39	ZAF	00:52:21	03:21:52	03:00:41	07:31:18
938	766	138	Willem Erasmus	715	M35-39	ZAF	00:48:14	03:20:28	03:07:40	07:31:22
945	772	139	Nawaf Ebrahim Marshad	1089	M35-39	BHR	00:54:29	03:24:53	03:01:52	07:33:46
957	778	140	Faisal Hassan	350	M35-39	BHR	00:53:13	03:16:25	03:13:49	07:44:21
969	785	141	Thomas Rice	769	M35-39	USA	01:03:21	03:46:57	03:10:45	08:13:45