Abdullah Alrefae -
Ironman 70.3 Bahrain 2018

Quick facts

234/212/26Alle/Geschlecht/AK

M30-34Altersklasse

583Startnummer

KWTNationalität


30:55	2:30:11	1:46:15	4:53:36

Vergleiche Abdullah Alrefae mit anderen Athleten!

583 Alrefae

651 Semple ×

233 Almatar ×

171 Elansary ×

662 Ulbrich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:55	00:30:55	01:37 min/100m	-09:05 (19.) ●	-07:40 (144.) ●	-08:04 (183.) ●
Wechsel		00:34:34	00:03:39	-	-01:24 (36.) ●	-01:12 (224.) ●	-01:00 (342.) ●
Radfahren	27.9 km	01:18:42	00:44:08	37.93 km/h	-03:25 (33.) ●	-02:47 (248.) ●	-03:32 (281.) ●
Radfahren	40.4 km	01:37:52	00:19:10	39.13 km/h	-01:44 (31.) ●	-01:31 (208.) ●	-01:54 (232.) ●
Radfahren	51.9 km	01:59:45	00:21:53	31.53 km/h	-02:33 (33.) ●	-02:07 (251.) ●	-02:44 (287.) ●
Radfahren	90 km	03:04:45	01:05:00	35.17 km/h	-08:23 (31.) ●	-06:22 (239.) ●	-08:08 (268.) ●
Radfahren	90 km	03:04:45	02:30:11	35.96 km/h	-16:05 (32.) ●	-12:47 (244.) ●	-16:18 (272.) ●
Wechsel		03:07:21	00:02:36	-	-02:06 (4.) ●	-02:30 (44.) ●	-02:16 (85.) ●
Laufen	2 km	03:16:18	00:08:57	04:28 min/km	-01:04 (40.) ●	-01:05 (256.) ●	-01:09 (309.) ●
Laufen	3.4 km	03:24:27	00:08:09	05:49 min/km	-00:45 (50.) ●	-00:42 (316.) ●	-00:48 (378.) ●
Laufen	5.6 km	03:32:27	00:08:00	03:38 min/km	-01:18 (27.) ●	-01:14 (227.) ●	-01:19 (274.) ●
Laufen	6.7 km	03:41:49	00:09:22	08:30 min/km	-01:26 (29.) ●	-01:27 (229.) ●	-01:32 (276.) ●
Laufen	7.8 km	03:51:10	00:09:21	08:30 min/km	-01:44 (27.) ●	-01:44 (219.) ●	-01:48 (264.) ●
Laufen	10.1 km	03:59:18	00:08:08	03:32 min/km	-01:34 (28.) ●	-01:30 (231.) ●	-01:33 (276.) ●
Laufen	12.3 km	04:07:32	00:08:14	03:44 min/km	-01:47 (32.) ●	-01:45 (211.) ●	-01:49 (253.) ●
Laufen	13.4 km	04:17:08	00:09:36	08:43 min/km	-02:00 (26.) ●	-01:54 (205.) ●	-01:58 (249.) ●
Laufen	15.1 km	04:26:24	00:09:16	05:27 min/km	-02:39 (21.) ●	-02:29 (164.) ●	-02:33 (200.) ●
Laufen	16.7 km	04:34:32	00:08:08	05:05 min/km	-02:09 (26.) ●	-02:02 (184.) ●	-02:06 (223.) ●
Laufen	18.7 km	04:42:53	00:08:21	04:10 min/km	-02:07 (24.) ●	-02:05 (181.) ●	-02:09 (221.) ●
Laufen	21.1 km	04:53:36	00:10:43	04:27 min/km	-01:39 (39.) ●	-01:41 (249.) ●	-01:48 (308.) ●
Laufen	21.1 km	04:53:36	01:46:15	05:02 min/km	-20:12 (28.) ●	-19:38 (204.) ●	-20:32 (248.) ●
Total	113 km	04:53:36	04:53:36	23.09 km/h	-48:52 (26.) ●	-43:47 (212.) ●	-48:10 (234.) ●

Ges	Sex	Ak	Name	#	AK
214	195	21	Christophe Hobeika	236	M30-34	FRA	00:31:23	02:19:48	01:52:58	04:50:22
220	201	22	Mohammed Alharbi	575	M30-34	SAU	00:37:10	02:22:41	01:44:18	04:51:02
223	204	23	Simon Gallot	606	M30-34	FRA	00:27:15	02:16:52	02:01:09	04:51:16
232	210	24	Bradley John Semple	651	M30-34	ZAF	00:28:38	02:33:44	01:43:16	04:53:31
233	211	25	Abdulaziz Almatar	233	M30-34	KWT	00:33:25	02:29:38	01:43:26	04:53:32
234	212	26	Abdullah Alrefae	583	M30-34	KWT	00:30:55	02:30:11	01:46:15	04:53:36
244	221	27	Mohamed Elansary	171	M30-34	EGY	00:32:36	02:29:46	01:47:35	04:56:40
246	223	28	Kristopher Ulbrich	662	M30-34	USA	00:38:13	02:22:02	01:49:48	04:57:04
247	224	29	Fahad Al-Thuwaini	587	M30-34	KWT	00:35:49	02:34:55	01:39:28	04:57:05
251	226	30	Alwin Saraswat	649	M30-34	AUT	00:31:04	02:34:39	01:44:13	04:58:03