Abdullah Alrefae -
Ironman 70.3 Bahrain 2018
Quick facts
234/212/26All/Gender/AG
M30-34Age group
583Bib number
KWTNationality
30:55 | 2:30:11 | 1:46:15 | 4:53:36 |
Compare Abdullah Alrefae with other athletes!
583 Alrefae
651 Semple ×
233 Almatar ×
171 Elansary ×
662 Ulbrich ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:55 | 00:30:55 | 01:37 min/100m | -09:05 (19.) ● | -07:40 (144.) ● | -08:04 (183.) ● |
Transition | 00:34:34 | 00:03:39 | - | -01:24 (36.) ● | -01:12 (224.) ● | -01:00 (342.) ● | |
Bike | 27.9 km | 01:18:42 | 00:44:08 | 37.93 km/h | -03:25 (33.) ● | -02:47 (248.) ● | -03:32 (281.) ● |
Bike | 40.4 km | 01:37:52 | 00:19:10 | 39.13 km/h | -01:44 (31.) ● | -01:31 (208.) ● | -01:54 (232.) ● |
Bike | 51.9 km | 01:59:45 | 00:21:53 | 31.53 km/h | -02:33 (33.) ● | -02:07 (251.) ● | -02:44 (287.) ● |
Bike | 90 km | 03:04:45 | 01:05:00 | 35.17 km/h | -08:23 (31.) ● | -06:22 (239.) ● | -08:08 (268.) ● |
Bike | 90 km | 03:04:45 | 02:30:11 | 35.96 km/h | -16:05 (32.) ● | -12:47 (244.) ● | -16:18 (272.) ● |
Transition | 03:07:21 | 00:02:36 | - | -02:06 (4.) ● | -02:30 (44.) ● | -02:16 (85.) ● | |
Run | 2 km | 03:16:18 | 00:08:57 | 04:28 min/km | -01:04 (40.) ● | -01:05 (256.) ● | -01:09 (309.) ● |
Run | 3.4 km | 03:24:27 | 00:08:09 | 05:49 min/km | -00:45 (50.) ● | -00:42 (316.) ● | -00:48 (378.) ● |
Run | 5.6 km | 03:32:27 | 00:08:00 | 03:38 min/km | -01:18 (27.) ● | -01:14 (227.) ● | -01:19 (274.) ● |
Run | 6.7 km | 03:41:49 | 00:09:22 | 08:30 min/km | -01:26 (29.) ● | -01:27 (229.) ● | -01:32 (276.) ● |
Run | 7.8 km | 03:51:10 | 00:09:21 | 08:30 min/km | -01:44 (27.) ● | -01:44 (219.) ● | -01:48 (264.) ● |
Run | 10.1 km | 03:59:18 | 00:08:08 | 03:32 min/km | -01:34 (28.) ● | -01:30 (231.) ● | -01:33 (276.) ● |
Run | 12.3 km | 04:07:32 | 00:08:14 | 03:44 min/km | -01:47 (32.) ● | -01:45 (211.) ● | -01:49 (253.) ● |
Run | 13.4 km | 04:17:08 | 00:09:36 | 08:43 min/km | -02:00 (26.) ● | -01:54 (205.) ● | -01:58 (249.) ● |
Run | 15.1 km | 04:26:24 | 00:09:16 | 05:27 min/km | -02:39 (21.) ● | -02:29 (164.) ● | -02:33 (200.) ● |
Run | 16.7 km | 04:34:32 | 00:08:08 | 05:05 min/km | -02:09 (26.) ● | -02:02 (184.) ● | -02:06 (223.) ● |
Run | 18.7 km | 04:42:53 | 00:08:21 | 04:10 min/km | -02:07 (24.) ● | -02:05 (181.) ● | -02:09 (221.) ● |
Run | 21.1 km | 04:53:36 | 00:10:43 | 04:27 min/km | -01:39 (39.) ● | -01:41 (249.) ● | -01:48 (308.) ● |
Run | 21.1 km | 04:53:36 | 01:46:15 | 05:02 min/km | -20:12 (28.) ● | -19:38 (204.) ● | -20:32 (248.) ● |
Total | 113 km | 04:53:36 | 04:53:36 | 23.09 km/h | -48:52 (26.) ● | -43:47 (212.) ● | -48:10 (234.) ● |