Krystian Ruminski -
Ironman 70.3 Bahrain 2018

Quick facts

562/479/78Alle/Geschlecht/AK

M30-34Altersklasse

645Startnummer

POLNationalität


45:57	2:45:17	2:09:48	5:49:55

Vergleiche Krystian Ruminski mit anderen Athleten!

645 Ruminski

612 Habib ×

599 Doe ×

616 Hohls ×

628 Lucas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:57	00:45:57	02:25 min/100m	+05:57 (98.) ●	+07:22 (605.) ●	+06:58 (777.) ●
Wechsel		00:50:20	00:04:23	-	-00:40 (56.) ●	-00:28 (362.) ●	-00:16 (509.) ●
Radfahren	27.9 km	01:36:51	00:46:31	35.99 km/h	-01:02 (54.) ●	-00:24 (371.) ●	-01:09 (433.) ●
Radfahren	40.4 km	01:57:35	00:20:44	36.17 km/h	-00:10 (62.) ●	+00:03 (413.) ●	-00:20 (478.) ●
Radfahren	51.9 km	02:22:22	00:24:47	27.84 km/h	+00:21 (70.) ●	+00:47 (459.) ●	+00:10 (548.) ●
Radfahren	90 km	03:35:37	01:13:15	31.21 km/h	-00:08 (69.) ●	+01:53 (445.) ●	+00:07 (520.) ●
Radfahren	90 km	03:35:37	02:45:17	32.67 km/h	-00:59 (65.) ●	+02:19 (428.) ●	-01:12 (496.) ●
Wechsel		03:40:07	00:04:30	-	-00:12 (71.) ●	-00:36 (425.) ●	-00:22 (583.) ●
Laufen	2 km	03:49:47	00:09:40	04:50 min/km	-00:21 (70.) ●	-00:22 (389.) ●	-00:26 (481.) ●
Laufen	3.4 km	03:58:10	00:08:23	05:59 min/km	-00:31 (60.) ●	-00:28 (354.) ●	-00:34 (427.) ●
Laufen	5.6 km	04:07:06	00:08:56	04:03 min/km	-00:22 (68.) ●	-00:18 (386.) ●	-00:23 (475.) ●
Laufen	6.7 km	04:17:36	00:10:30	09:32 min/km	-00:18 (69.) ●	-00:19 (391.) ●	-00:24 (482.) ●
Laufen	7.8 km	04:29:24	00:11:48	10:43 min/km	+00:43 (85.) ●	+00:43 (479.) ●	+00:39 (625.) ●
Laufen	10.1 km	04:39:29	00:10:05	04:23 min/km	+00:23 (85.) ●	+00:27 (482.) ●	+00:24 (624.) ●
Laufen	12.3 km	04:50:11	00:10:42	04:51 min/km	+00:41 (88.) ●	+00:43 (489.) ●	+00:39 (646.) ●
Laufen	13.4 km	05:02:42	00:12:31	11:22 min/km	+00:55 (87.) ●	+01:01 (498.) ●	+00:57 (652.) ●
Laufen	15.1 km	05:14:51	00:12:09	07:08 min/km	+00:14 (75.) ●	+00:24 (439.) ●	+00:20 (573.) ●
Laufen	16.7 km	05:25:49	00:10:58	06:51 min/km	+00:41 (81.) ●	+00:48 (482.) ●	+00:44 (628.) ●
Laufen	18.7 km	05:36:57	00:11:08	05:34 min/km	+00:40 (83.) ●	+00:42 (478.) ●	+00:38 (615.) ●
Laufen	21.1 km	05:49:55	00:12:58	05:24 min/km	+00:36 (77.) ●	+00:34 (460.) ●	+00:27 (584.) ●
Laufen	21.1 km	05:49:55	02:09:48	06:09 min/km	+03:21 (78.) ●	+03:55 (442.) ●	+03:01 (569.) ●
Total	113 km	05:49:55	05:49:55	19.38 km/h	+07:27 (78.) ●	+12:32 (479.) ●	+08:09 (562.) ●

Ges	Sex	Ak	Name	#	AK
540	460	73	Steven Ophof	638	M30-34	NLD	00:42:19	02:52:22	02:01:10	05:46:19
548	466	74	Asahi Ota	639	M30-34	JPN	00:35:07	02:44:22	02:18:09	05:47:28
551	469	75	Liam Smith	653	M30-34	GBR	00:40:11	02:44:51	02:12:49	05:48:33
556	473	76	Ahmed Habib	612	M30-34	BHR	00:41:55	02:48:12	02:10:11	05:49:13
560	477	77	John Doe	599	M30-34	FRA	00:43:11	02:52:57	01:58:27	05:49:41
562	479	78	Krystian Ruminski	645	M30-34	POL	00:45:57	02:45:17	02:09:48	05:49:55
563	480	79	Daniel Hohls	616	M30-34	DEU	00:41:05	02:37:31	02:17:56	05:50:04
586	500	80	Jonathan Lucas	628	M30-34	GBR	00:53:56	02:50:52	02:02:32	05:53:49
588	501	81	Amer Al Sheaibani	324	M30-34	BHR	00:38:54	02:47:49	02:18:54	05:54:16
599	511	82	Abdulla Al Kooheji	323	M30-34	BHR	00:44:48	03:03:19	01:59:39	05:56:53