Jan Gremmen -
Ironman 70.3 Bahrain 2018

Quick facts

168/154/20Alle/Geschlecht/AK

M45-49Altersklasse

951Startnummer

NLDNationalität


29:52	2:20:50	1:46:23	4:43:39

Vergleiche Jan Gremmen mit anderen Athleten!

951 Gremmen

135 Flueler ×

368 Rashed ×

990 Sarhdaoui ×

205 Salmon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:52	00:29:52	01:34 min/100m	-08:46 (15.) ●	-08:43 (117.) ●	-09:07 (148.) ●
Wechsel		00:33:06	00:03:14	-	-01:38 (10.) ●	-01:37 (146.) ●	-01:25 (248.) ●
Radfahren	27.9 km	01:14:46	00:41:40	40.18 km/h	-05:25 (17.) ●	-05:15 (130.) ●	-06:00 (148.) ●
Radfahren	40.4 km	01:33:31	00:18:45	40 km/h	-01:49 (26.) ●	-01:56 (157.) ●	-02:19 (177.) ●
Radfahren	51.9 km	01:54:03	00:20:32	33.6 km/h	-03:18 (20.) ●	-03:28 (147.) ●	-04:05 (168.) ●
Radfahren	90 km	02:53:56	00:59:53	38.17 km/h	-11:16 (9.) ●	-11:29 (119.) ●	-13:15 (135.) ●
Radfahren	90 km	02:53:56	02:20:50	38.34 km/h	-21:48 (14.) ●	-22:08 (127.) ●	-25:39 (145.) ●
Wechsel		02:57:16	00:03:20	-	-03:08 (26.) ●	-01:46 (199.) ●	-01:32 (304.) ●
Laufen	2 km	03:06:11	00:08:55	04:27 min/km	-01:05 (37.) ●	-01:07 (249.) ●	-01:11 (299.) ●
Laufen	3.4 km	03:14:00	00:07:49	05:35 min/km	-00:56 (39.) ●	-01:02 (238.) ●	-01:08 (287.) ●
Laufen	5.6 km	03:22:01	00:08:01	03:38 min/km	-01:08 (38.) ●	-01:13 (231.) ●	-01:18 (280.) ●
Laufen	6.7 km	03:31:22	00:09:21	08:29 min/km	-01:29 (34.) ●	-01:28 (224.) ●	-01:33 (271.) ●
Laufen	7.8 km	03:40:34	00:09:12	08:21 min/km	-01:51 (28.) ●	-01:53 (193.) ●	-01:57 (233.) ●
Laufen	10.1 km	03:48:28	00:07:54	03:26 min/km	-01:41 (28.) ●	-01:44 (194.) ●	-01:47 (234.) ●
Laufen	12.3 km	03:56:35	00:08:07	03:41 min/km	-01:53 (25.) ●	-01:52 (186.) ●	-01:56 (226.) ●
Laufen	13.4 km	04:06:23	00:09:48	08:54 min/km	-01:36 (35.) ●	-01:42 (232.) ●	-01:46 (282.) ●
Laufen	15.1 km	04:16:02	00:09:39	05:40 min/km	-01:58 (28.) ●	-02:06 (198.) ●	-02:10 (240.) ●
Laufen	16.7 km	04:24:17	00:08:15	05:09 min/km	-01:44 (32.) ●	-01:55 (202.) ●	-01:59 (241.) ●
Laufen	18.7 km	04:32:47	00:08:30	04:15 min/km	-01:56 (29.) ●	-01:56 (197.) ●	-02:00 (243.) ●
Laufen	21.1 km	04:43:39	00:10:52	04:31 min/km	-01:30 (36.) ●	-01:32 (266.) ●	-01:39 (330.) ●
Laufen	21.1 km	04:43:39	01:46:23	05:02 min/km	-18:47 (31.) ●	-19:30 (205.) ●	-20:24 (249.) ●
Total	113 km	04:43:39	04:43:39	23.9 km/h	-54:07 (20.) ●	-53:44 (154.) ●	-58:07 (168.) ●

Ges	Sex	Ak	Name	#	AK
138	126	15	Andrew Winter	1006	M45-49	GBR	00:29:02	02:16:29	01:43:39	04:36:54
140	128	16	Cedric Leneau	273	M45-49	BEL	00:32:18	02:19:26	01:38:16	04:37:04
156	143	17	Bryan Harris	954	M45-49	ZAF	00:32:57	02:27:06	01:32:43	04:41:11
158	145	18	Martin Flueler	135	M45-49	CHE	00:32:44	02:26:08	01:36:04	04:41:39
166	152	19	Jamal Rashed	368	M45-49	BHR	00:31:49	02:21:38	01:42:47	04:43:15
168	154	20	Jan Gremmen	951	M45-49	NLD	00:29:52	02:20:50	01:46:23	04:43:39
179	165	21	Hussein Sarhdaoui	990	M45-49	FRA	00:29:00	02:28:04	01:42:23	04:44:47
180	166	22	Vincent Salmon	205	M45-49	FRA	00:35:47	02:22:20	01:40:23	04:45:03
183	169	23	Andrea Caporale	930	M45-49	ITA	00:36:05	02:25:37	01:35:45	04:45:25
189	173	24	Pierre-Yves Provost	275	M45-49	FRA	00:29:40	02:24:17	01:46:32	04:46:24