Jan Gremmen -
Ironman 70.3 Bahrain 2018

  Quick facts

168/154/20All/Gender/AG

M45-49Age group

951Bib number

NLDNationality

29:522:20:501:46:23 4:43:39

  Compare Jan Gremmen with other athletes!

951 Gremmen
135 Flueler × 
368 Rashed × 
990 Sarhdaoui × 
205 Salmon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:52 00:29:5201:34 min/100m-08:46 (15.) -08:43 (117.) -09:07 (148.)
Transition 00:33:06 00:03:14 - -01:38 (10.) -01:37 (146.) -01:25 (248.)
Bike27.9 km 01:14:46 00:41:4040.18 km/h-05:25 (17.) -05:15 (130.) -06:00 (148.)
Bike40.4 km 01:33:31 00:18:4540 km/h-01:49 (26.) -01:56 (157.) -02:19 (177.)
Bike51.9 km 01:54:03 00:20:3233.6 km/h-03:18 (20.) -03:28 (147.) -04:05 (168.)
Bike90 km 02:53:56 00:59:5338.17 km/h-11:16 (9.) -11:29 (119.) -13:15 (135.)
Bike90 km 02:53:56 02:20:5038.34 km/h-21:48 (14.) -22:08 (127.) -25:39 (145.)
Transition 02:57:16 00:03:20 - -03:08 (26.) -01:46 (199.) -01:32 (304.)
Run2 km 03:06:11 00:08:5504:27 min/km-01:05 (37.) -01:07 (249.) -01:11 (299.)
Run3.4 km 03:14:00 00:07:4905:35 min/km-00:56 (39.) -01:02 (238.) -01:08 (287.)
Run5.6 km 03:22:01 00:08:0103:38 min/km-01:08 (38.) -01:13 (231.) -01:18 (280.)
Run6.7 km 03:31:22 00:09:2108:29 min/km-01:29 (34.) -01:28 (224.) -01:33 (271.)
Run7.8 km 03:40:34 00:09:1208:21 min/km-01:51 (28.) -01:53 (193.) -01:57 (233.)
Run10.1 km 03:48:28 00:07:5403:26 min/km-01:41 (28.) -01:44 (194.) -01:47 (234.)
Run12.3 km 03:56:35 00:08:0703:41 min/km-01:53 (25.) -01:52 (186.) -01:56 (226.)
Run13.4 km 04:06:23 00:09:4808:54 min/km-01:36 (35.) -01:42 (232.) -01:46 (282.)
Run15.1 km 04:16:02 00:09:3905:40 min/km-01:58 (28.) -02:06 (198.) -02:10 (240.)
Run16.7 km 04:24:17 00:08:1505:09 min/km-01:44 (32.) -01:55 (202.) -01:59 (241.)
Run18.7 km 04:32:47 00:08:3004:15 min/km-01:56 (29.) -01:56 (197.) -02:00 (243.)
Run21.1 km 04:43:39 00:10:5204:31 min/km-01:30 (36.) -01:32 (266.) -01:39 (330.)
Run21.1 km 04:43:39 01:46:2305:02 min/km-18:47 (31.) -19:30 (205.) -20:24 (249.)
Total 113 km 04:43:39 04:43:3923.9 km/h-54:07 (20.) -53:44 (154.) -58:07 (168.)

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