Duncan Richards -
Ironman 70.3 Bahrain 2018
Quick facts
528/450/62Alle/Geschlecht/AK
M45-49Altersklasse
986Startnummer
GBRNationalität
40:38 | 2:43:05 | 2:11:19 | 5:43:39 |
Vergleiche Duncan Richards mit anderen Athleten!
986 Richards
978 Nedelec ×
1134 Almaraisi ×
953 Harper ×
931 Cento ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:38 | 00:40:38 | 02:08 min/100m | +02:00 (77.) ● | +02:03 (483.) ● | +01:39 (612.) ● |
Wechsel | 00:44:37 | 00:03:59 | - | -00:53 (35.) ● | -00:52 (288.) ● | -00:40 (424.) ● | |
Radfahren | 27.9 km | 01:31:44 | 00:47:07 | 35.53 km/h | +00:02 (62.) ● | +00:12 (411.) ● | -00:33 (482.) ● |
Radfahren | 40.4 km | 01:52:05 | 00:20:21 | 36.86 km/h | -00:13 (56.) ● | -00:20 (372.) ● | -00:43 (427.) ● |
Radfahren | 51.9 km | 02:16:40 | 00:24:35 | 28.07 km/h | +00:45 (69.) ● | +00:35 (443.) ● | -00:02 (528.) ● |
Radfahren | 90 km | 03:27:42 | 01:11:02 | 32.18 km/h | -00:07 (62.) ● | -00:20 (387.) ● | -02:06 (448.) ● |
Radfahren | 90 km | 03:27:42 | 02:43:05 | 33.11 km/h | +00:27 (62.) ● | +00:07 (402.) ● | -03:24 (463.) ● |
Wechsel | 03:32:20 | 00:04:38 | - | -01:50 (61.) ● | -00:28 (440.) ● | -00:14 (603.) ● | |
Laufen | 2 km | 03:42:41 | 00:10:21 | 05:10 min/km | +00:21 (72.) ● | +00:19 (478.) ● | +00:15 (603.) ● |
Laufen | 3.4 km | 03:51:55 | 00:09:14 | 06:35 min/km | +00:29 (71.) ● | +00:23 (485.) ● | +00:17 (609.) ● |
Laufen | 5.6 km | 04:01:37 | 00:09:42 | 04:24 min/km | +00:33 (71.) ● | +00:28 (486.) ● | +00:23 (619.) ● |
Laufen | 6.7 km | 04:12:42 | 00:11:05 | 10:04 min/km | +00:15 (66.) ● | +00:16 (456.) ● | +00:11 (578.) ● |
Laufen | 7.8 km | 04:23:52 | 00:11:10 | 10:09 min/km | +00:07 (64.) ● | +00:05 (427.) ● | +00:01 (543.) ● |
Laufen | 10.1 km | 04:33:33 | 00:09:41 | 04:12 min/km | +00:06 (65.) ● | +00:03 (434.) ● | ±00:00 (556.) ● |
Laufen | 12.3 km | 04:43:37 | 00:10:04 | 04:34 min/km | +00:04 (64.) ● | +00:05 (436.) ● | +00:01 (553.) ● |
Laufen | 13.4 km | 04:55:39 | 00:12:02 | 10:56 min/km | +00:38 (69.) ● | +00:32 (461.) ● | +00:28 (594.) ● |
Laufen | 15.1 km | 05:08:23 | 00:12:44 | 07:29 min/km | +01:07 (75.) ● | +00:59 (488.) ● | +00:55 (637.) ● |
Laufen | 16.7 km | 05:19:14 | 00:10:51 | 06:46 min/km | +00:52 (74.) ● | +00:41 (470.) ● | +00:37 (611.) ● |
Laufen | 18.7 km | 05:30:22 | 00:11:08 | 05:34 min/km | +00:42 (70.) ● | +00:42 (481.) ● | +00:38 (618.) ● |
Laufen | 21.1 km | 05:43:39 | 00:13:17 | 05:32 min/km | +00:55 (74.) ● | +00:53 (492.) ● | +00:46 (629.) ● |
Laufen | 21.1 km | 05:43:39 | 02:11:19 | 06:13 min/km | +06:09 (69.) ● | +05:26 (453.) ● | +04:32 (585.) ● |
Total | 113 km | 05:43:39 | 05:43:39 | 19.73 km/h | +05:53 (62.) ● | +06:16 (450.) ● | +01:53 (528.) ● |