Duncan Richards -
Ironman 70.3 Bahrain 2018

Quick facts

528/450/62All/Gender/AG

M45-49Age group

986Bib number

GBRNationality


40:38	2:43:05	2:11:19	5:43:39

Compare Duncan Richards with other athletes!

986 Richards

978 Nedelec ×

1134 Almaraisi ×

953 Harper ×

931 Cento ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:38	00:40:38	02:08 min/100m	+02:00 (77.) ●	+02:03 (483.) ●	+01:39 (612.) ●
Transition		00:44:37	00:03:59	-	-00:53 (35.) ●	-00:52 (288.) ●	-00:40 (424.) ●
Bike	27.9 km	01:31:44	00:47:07	35.53 km/h	+00:02 (62.) ●	+00:12 (411.) ●	-00:33 (482.) ●
Bike	40.4 km	01:52:05	00:20:21	36.86 km/h	-00:13 (56.) ●	-00:20 (372.) ●	-00:43 (427.) ●
Bike	51.9 km	02:16:40	00:24:35	28.07 km/h	+00:45 (69.) ●	+00:35 (443.) ●	-00:02 (528.) ●
Bike	90 km	03:27:42	01:11:02	32.18 km/h	-00:07 (62.) ●	-00:20 (387.) ●	-02:06 (448.) ●
Bike	90 km	03:27:42	02:43:05	33.11 km/h	+00:27 (62.) ●	+00:07 (402.) ●	-03:24 (463.) ●
Transition		03:32:20	00:04:38	-	-01:50 (61.) ●	-00:28 (440.) ●	-00:14 (603.) ●
Run	2 km	03:42:41	00:10:21	05:10 min/km	+00:21 (72.) ●	+00:19 (478.) ●	+00:15 (603.) ●
Run	3.4 km	03:51:55	00:09:14	06:35 min/km	+00:29 (71.) ●	+00:23 (485.) ●	+00:17 (609.) ●
Run	5.6 km	04:01:37	00:09:42	04:24 min/km	+00:33 (71.) ●	+00:28 (486.) ●	+00:23 (619.) ●
Run	6.7 km	04:12:42	00:11:05	10:04 min/km	+00:15 (66.) ●	+00:16 (456.) ●	+00:11 (578.) ●
Run	7.8 km	04:23:52	00:11:10	10:09 min/km	+00:07 (64.) ●	+00:05 (427.) ●	+00:01 (543.) ●
Run	10.1 km	04:33:33	00:09:41	04:12 min/km	+00:06 (65.) ●	+00:03 (434.) ●	±00:00 (556.) ●
Run	12.3 km	04:43:37	00:10:04	04:34 min/km	+00:04 (64.) ●	+00:05 (436.) ●	+00:01 (553.) ●
Run	13.4 km	04:55:39	00:12:02	10:56 min/km	+00:38 (69.) ●	+00:32 (461.) ●	+00:28 (594.) ●
Run	15.1 km	05:08:23	00:12:44	07:29 min/km	+01:07 (75.) ●	+00:59 (488.) ●	+00:55 (637.) ●
Run	16.7 km	05:19:14	00:10:51	06:46 min/km	+00:52 (74.) ●	+00:41 (470.) ●	+00:37 (611.) ●
Run	18.7 km	05:30:22	00:11:08	05:34 min/km	+00:42 (70.) ●	+00:42 (481.) ●	+00:38 (618.) ●
Run	21.1 km	05:43:39	00:13:17	05:32 min/km	+00:55 (74.) ●	+00:53 (492.) ●	+00:46 (629.) ●
Run	21.1 km	05:43:39	02:11:19	06:13 min/km	+06:09 (69.) ●	+05:26 (453.) ●	+04:32 (585.) ●
Total	113 km	05:43:39	05:43:39	19.73 km/h	+05:53 (62.) ●	+06:16 (450.) ●	+01:53 (528.) ●

Ovr	Gen	Div	Name	#	AG
485	411	57	Filios Keramidas	964	M45-49	GRC	00:38:12	02:45:14	02:03:46	05:36:39
500	425	58	Mehmed Sahinagic	987	M45-49	SWE	00:51:46	02:42:33	01:53:28	05:38:37
504	428	59	Sherif Elashram	944	M45-49	EGY	00:42:17	02:43:16	02:03:33	05:38:59
513	436	60	Herve Nedelec	978	M45-49	FRA	00:39:16	02:31:31	02:15:03	05:40:35
523	445	61	Hamad Almaraisi	1134	M45-49	BHR	00:55:02	02:36:32	02:00:01	05:41:29
528	450	62	Duncan Richards	986	M45-49	GBR	00:40:38	02:43:05	02:11:19	05:43:39
557	474	63	Scott Harper	953	M45-49	GBR	00:39:44	02:44:19	02:15:18	05:49:26
558	475	64	Alessandro Cento	931	M45-49	ITA	00:38:47	02:41:50	02:19:42	05:49:32
559	476	65	Roberto Torrini	999	M45-49	ITA	00:34:07	02:43:02	02:24:32	05:49:34
566	482	66	Salman Ahmed Ali	1135	M45-49	BHR	00:35:32	03:08:51	01:54:54	05:50:35