Helen Russell -
Ironman 70.3 Taupo 2018
Quick facts
634/179/27Alle/Geschlecht/AK
F30-34Altersklasse
340Startnummer
United KingdomNationalität
48:10 | 3:27:07 | 2:22:40 | 6:50:17 |
Vergleiche Helen Russell mit anderen Athleten!
340 Russell
331 Ennis ×
323 Gray ×
326 Dauth ×
332 Gray ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:10 | 00:48:10 | 02:32 min/100m | +07:44 (29.) ● | +09:04 (208.) ● | +09:44 (693.) ● |
Wechsel | 00:56:24 | 00:08:14 | - | +01:25 (24.) ● | +01:31 (180.) ● | +02:12 (645.) ● | |
Radfahren | 47.1 km | 02:36:09 | 01:39:45 | 28.33 km/h | +02:50 (21.) ● | +02:49 (144.) ● | +08:12 (608.) ● |
Radfahren | 91.1 km | 04:23:31 | 01:47:22 | 24.59 km/h | +07:42 (22.) ● | +08:28 (161.) ● | +14:15 (634.) ● |
Radfahren | 91.1 km | 04:23:31 | 03:27:07 | 26.39 km/h | +10:32 (21.) ● | +11:17 (157.) ● | +22:27 (625.) ● |
Wechsel | 04:27:37 | 00:04:06 | - | +01:58 (29.) ● | +02:00 (213.) ● | +02:05 (723.) ● | |
Laufen | 3.2 km | 04:51:54 | 00:24:17 | 07:35 min/km | +04:03 (28.) ● | +03:29 (191.) ● | +04:45 (684.) ● |
Laufen | 6.5 km | 05:13:57 | 00:22:03 | 06:40 min/km | +02:18 (27.) ● | +01:46 (164.) ● | +02:52 (604.) ● |
Laufen | 9.8 km | 05:37:41 | 00:23:44 | 07:11 min/km | +01:56 (22.) ● | +01:07 (143.) ● | +02:27 (558.) ● |
Laufen | 13.1 km | 06:01:26 | 00:23:45 | 07:11 min/km | +03:10 (26.) ● | +02:13 (157.) ● | +03:14 (591.) ● |
Laufen | 17.2 km | 06:26:06 | 00:24:40 | 06:00 min/km | +01:37 (21.) ● | +01:02 (135.) ● | +02:02 (526.) ● |
Laufen | 21.1 km | 06:50:17 | 00:24:11 | 06:12 min/km | +02:57 (24.) ● | +01:57 (153.) ● | +02:44 (561.) ● |
Laufen | 21.1 km | 06:50:17 | 02:22:40 | 06:45 min/km | +16:01 (25.) ● | +11:34 (150.) ● | +18:04 (578.) ● |
Total | 114.1 km | 06:50:17 | 06:50:17 | 16.69 km/h | +37:40 (27.) ● | +35:26 (179.) ● | +54:32 (634.) ● |