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Helen Russell -
Ironman 70.3 Taupo 2018

Quick facts

634/179/27All/Gender/AG

F30-34Age group

340Bib number

United KingdomNationality


48:10	3:27:07	2:22:40	6:50:17

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Compare Helen Russell with other athletes!

340 Russell

331 Ennis ×

323 Gray ×

326 Dauth ×

332 Gray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:10	00:48:10	02:32 min/100m	+07:44 (29.) ●	+09:04 (208.) ●	+09:44 (693.) ●
Transition		00:56:24	00:08:14	-	+01:25 (24.) ●	+01:31 (180.) ●	+02:12 (645.) ●
Bike	47.1 km	02:36:09	01:39:45	28.33 km/h	+02:50 (21.) ●	+02:49 (144.) ●	+08:12 (608.) ●
Bike	91.1 km	04:23:31	01:47:22	24.59 km/h	+07:42 (22.) ●	+08:28 (161.) ●	+14:15 (634.) ●
Bike	91.1 km	04:23:31	03:27:07	26.39 km/h	+10:32 (21.) ●	+11:17 (157.) ●	+22:27 (625.) ●
Transition		04:27:37	00:04:06	-	+01:58 (29.) ●	+02:00 (213.) ●	+02:05 (723.) ●
Run	3.2 km	04:51:54	00:24:17	07:35 min/km	+04:03 (28.) ●	+03:29 (191.) ●	+04:45 (684.) ●
Run	6.5 km	05:13:57	00:22:03	06:40 min/km	+02:18 (27.) ●	+01:46 (164.) ●	+02:52 (604.) ●
Run	9.8 km	05:37:41	00:23:44	07:11 min/km	+01:56 (22.) ●	+01:07 (143.) ●	+02:27 (558.) ●
Run	13.1 km	06:01:26	00:23:45	07:11 min/km	+03:10 (26.) ●	+02:13 (157.) ●	+03:14 (591.) ●
Run	17.2 km	06:26:06	00:24:40	06:00 min/km	+01:37 (21.) ●	+01:02 (135.) ●	+02:02 (526.) ●
Run	21.1 km	06:50:17	00:24:11	06:12 min/km	+02:57 (24.) ●	+01:57 (153.) ●	+02:44 (561.) ●
Run	21.1 km	06:50:17	02:22:40	06:45 min/km	+16:01 (25.) ●	+11:34 (150.) ●	+18:04 (578.) ●
Total	114.1 km	06:50:17	06:50:17	16.69 km/h	+37:40 (27.) ●	+35:26 (179.) ●	+54:32 (634.) ●

Ovr	Gen	Div	Name	#	AG
584	159	22	Julia Carter	343	F30-34	Canada	00:41:22	03:25:24	02:17:50	06:36:41
589	163	23	Frances Odonnell	337	F30-34	New Zealand	00:45:39	03:31:50	02:11:59	06:39:35
591	165	24	Gemma Kearins	334	F30-34	New Zealand	00:39:08	03:30:59	02:20:36	06:40:04
605	171	25	Sinead Ennis	331	F30-34	New Zealand	00:43:14	03:29:35	02:19:56	06:43:11
627	177	26	Katee Gray	323	F30-34	Australia	00:38:33	03:32:26	02:28:25	06:48:46
634	179	27	Helen Russell	340	F30-34	United Kingdom	00:48:10	03:27:07	02:22:40	06:50:17
694	205	28	Jennifer Dauth	326	F30-34	South Africa	00:41:58	03:48:06	02:31:05	07:11:19
706	211	29	Pip Gray	332	F30-34	New Zealand	00:52:26	03:40:13	02:28:14	07:15:50
744	235	30	Lauren VAN Rensburg	341	F30-34	New Zealand	00:46:06	04:03:07	02:37:13	07:39:35

All Results

Statistics: Ironman 70.3 Taupo 2018

Results: Ironman 70.3 Taupo 2018

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