Lawrence Gana Jr -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
673/538/75Alle/Geschlecht/AK
M30-34Altersklasse
1931Startnummer
USANationalität
50:08 | 2:42:11 | 1:58:03 | 5:37:06 |
Vergleiche Lawrence Gana Jr mit anderen Athleten!
1931 Gana Jr
1973 Moore ×
1885 Ang ×
1891 Hornick ×
1944 Soulema ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:08 | 00:50:08 | 02:38 min/100m | +07:35 (168.) ● | +07:35 (1201.) ● | +06:45 (1750.) ● |
Wechsel | 00:53:27 | 00:03:19 | - | -04:57 (3.) ● | -05:16 (36.) ● | -05:34 (71.) ● | |
Radfahren | 4.8 km | 01:01:34 | 00:08:07 | 35.48 km/h | -00:45 (44.) ● | -00:46 (328.) ● | -01:02 (373.) ● |
Radfahren | 71.9 km | 03:00:58 | 01:59:24 | 33.72 km/h | -07:10 (67.) ● | -07:25 (484.) ● | -11:13 (592.) ● |
Radfahren | 90.9 km | 03:35:38 | 00:34:40 | 32.88 km/h | -02:51 (69.) ● | -02:58 (465.) ● | -03:55 (579.) ● |
Radfahren | 90.9 km | 03:35:38 | 02:42:11 | 33.63 km/h | -10:46 (66.) ● | -11:09 (464.) ● | -16:10 (570.) ● |
Wechsel | 03:39:03 | 00:03:25 | - | -01:03 (66.) ● | -01:13 (470.) ● | -01:14 (691.) ● | |
Laufen | 4.1 km | 04:00:49 | 00:21:46 | 05:18 min/km | -01:02 (98.) ● | -01:46 (609.) ● | -02:26 (815.) ● |
Laufen | 5.2 km | 04:06:47 | 00:05:58 | 05:25 min/km | -00:20 (98.) ● | -00:29 (613.) ● | -00:39 (818.) ● |
Laufen | 6.9 km | 04:17:00 | 00:10:13 | 06:00 min/km | -00:34 (96.) ● | -00:52 (611.) ● | -01:08 (833.) ● |
Laufen | 8.7 km | 04:27:07 | 00:10:07 | 05:37 min/km | -00:26 (96.) ● | -00:44 (621.) ● | -01:00 (843.) ● |
Laufen | 10.2 km | 04:36:18 | 00:09:11 | 06:07 min/km | -00:36 (94.) ● | -00:47 (580.) ● | -00:58 (788.) ● |
Laufen | 15.8 km | 05:00:50 | 00:24:32 | 04:22 min/km | -02:33 (77.) ● | -03:15 (501.) ● | -03:43 (673.) ● |
Laufen | 16.8 km | 05:07:15 | 00:06:25 | 06:25 min/km | -00:36 (81.) ● | -00:44 (533.) ● | -00:50 (752.) ● |
Laufen | 18.7 km | 05:17:38 | 00:10:23 | 05:27 min/km | -01:30 (68.) ● | -01:47 (432.) ● | -01:55 (589.) ● |
Laufen | 20.3 km | 05:27:58 | 00:10:20 | 06:27 min/km | -01:12 (79.) ● | -01:25 (491.) ● | -01:33 (679.) ● |
Laufen | 21.9 km | 05:37:06 | 00:09:08 | 05:42 min/km | -01:14 (67.) ● | -01:23 (431.) ● | -01:31 (593.) ● |
Laufen | 21.9 km | 05:37:06 | 01:58:03 | 05:23 min/km | -10:03 (78.) ● | -13:12 (521.) ● | -15:43 (703.) ● |
Total | 114.7 km | 05:37:06 | 05:37:06 | 20.42 km/h | -19:14 (75.) ● | -23:15 (538.) ● | -31:56 (673.) ● |