Phil Holmes -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
2042/1421/202Alle/Geschlecht/AK
M45-49Altersklasse
2617Startnummer
USANationalität
50:44 | 3:31:13 | 3:05:23 | 7:47:06 |
Vergleiche Phil Holmes mit anderen Athleten!
2617 Holmes
2700 Alvarez ×
2524 Sosa ×
170 Sedrak ×
2574 Kannapell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:44 | 00:50:44 | 02:40 min/100m | +07:42 (171.) ● | +08:11 (1220.) ● | +07:21 (1786.) ● |
Wechsel | 01:01:34 | 00:10:50 | - | +02:01 (157.) ● | +02:15 (1095.) ● | +01:57 (1589.) ● | |
Radfahren | 4.8 km | 01:11:24 | 00:09:50 | 29.29 km/h | +01:01 (186.) ● | +00:57 (1226.) ● | +00:41 (1691.) ● |
Radfahren | 71.9 km | 03:47:19 | 02:35:55 | 25.82 km/h | +29:12 (202.) ● | +29:06 (1349.) ● | +25:18 (1961.) ● |
Radfahren | 90.9 km | 04:32:47 | 00:45:28 | 25.07 km/h | +08:08 (194.) ● | +07:50 (1292.) ● | +06:53 (1883.) ● |
Radfahren | 90.9 km | 04:32:47 | 03:31:13 | 25.82 km/h | +38:21 (200.) ● | +37:53 (1331.) ● | +32:52 (1933.) ● |
Wechsel | 04:41:43 | 00:08:56 | - | +04:21 (204.) ● | +04:18 (1359.) ● | +04:17 (2075.) ● | |
Laufen | 4.1 km | 05:11:45 | 00:30:02 | 07:19 min/km | +05:41 (181.) ● | +06:30 (1272.) ● | +05:50 (1872.) ● |
Laufen | 5.2 km | 05:21:18 | 00:09:33 | 08:40 min/km | +02:53 (196.) ● | +03:06 (1373.) ● | +02:56 (2062.) ● |
Laufen | 6.9 km | 05:38:52 | 00:17:34 | 10:19 min/km | +06:05 (201.) ● | +06:29 (1395.) ● | +06:13 (2110.) ● |
Laufen | 8.7 km | 05:54:46 | 00:15:54 | 08:50 min/km | +04:46 (197.) ● | +05:03 (1371.) ● | +04:47 (2062.) ● |
Laufen | 10.2 km | 06:07:05 | 00:12:19 | 08:12 min/km | +02:09 (180.) ● | +02:21 (1250.) ● | +02:10 (1853.) ● |
Laufen | 15.8 km | 06:49:18 | 00:42:13 | 07:32 min/km | +13:44 (203.) ● | +14:26 (1384.) ● | +13:58 (2108.) ● |
Laufen | 16.8 km | 06:58:52 | 00:09:34 | 09:34 min/km | +02:15 (184.) ● | +02:25 (1289.) ● | +02:19 (1946.) ● |
Laufen | 18.7 km | 07:15:46 | 00:16:54 | 08:53 min/km | +04:30 (193.) ● | +04:44 (1315.) ● | +04:36 (2005.) ● |
Laufen | 20.3 km | 07:32:11 | 00:16:25 | 10:15 min/km | +04:23 (193.) ● | +04:40 (1332.) ● | +04:32 (2032.) ● |
Laufen | 21.9 km | 07:47:06 | 00:14:55 | 09:19 min/km | +04:12 (197.) ● | +04:24 (1344.) ● | +04:16 (2052.) ● |
Laufen | 21.9 km | 07:47:06 | 03:05:23 | 08:27 min/km | +50:38 (199.) ● | +54:08 (1356.) ● | +51:37 (2044.) ● |
Total | 114.7 km | 07:47:06 | 07:47:06 | 14.73 km/h | +01:43:03 (202.) ● | +01:46:45 (1421.) ● | +01:38:04 (2042.) ● |