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Phil Holmes -
Ironman 70.3 Indian Wells La Quinta 2018

Quick facts

2042/1421/202All/Gender/AG

M45-49Age group

2617Bib number

USANationality


50:44	3:31:13	3:05:23	7:47:06

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Compare Phil Holmes with other athletes!

2617 Holmes

2700 Alvarez ×

2524 Sosa ×

170 Sedrak ×

2574 Kannapell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:44	00:50:44	02:40 min/100m	+07:42 (171.) ●	+08:11 (1220.) ●	+07:21 (1786.) ●
Transition		01:01:34	00:10:50	-	+02:01 (157.) ●	+02:15 (1095.) ●	+01:57 (1589.) ●
Bike	4.8 km	01:11:24	00:09:50	29.29 km/h	+01:01 (186.) ●	+00:57 (1226.) ●	+00:41 (1691.) ●
Bike	71.9 km	03:47:19	02:35:55	25.82 km/h	+29:12 (202.) ●	+29:06 (1349.) ●	+25:18 (1961.) ●
Bike	90.9 km	04:32:47	00:45:28	25.07 km/h	+08:08 (194.) ●	+07:50 (1292.) ●	+06:53 (1883.) ●
Bike	90.9 km	04:32:47	03:31:13	25.82 km/h	+38:21 (200.) ●	+37:53 (1331.) ●	+32:52 (1933.) ●
Transition		04:41:43	00:08:56	-	+04:21 (204.) ●	+04:18 (1359.) ●	+04:17 (2075.) ●
Run	4.1 km	05:11:45	00:30:02	07:19 min/km	+05:41 (181.) ●	+06:30 (1272.) ●	+05:50 (1872.) ●
Run	5.2 km	05:21:18	00:09:33	08:40 min/km	+02:53 (196.) ●	+03:06 (1373.) ●	+02:56 (2062.) ●
Run	6.9 km	05:38:52	00:17:34	10:19 min/km	+06:05 (201.) ●	+06:29 (1395.) ●	+06:13 (2110.) ●
Run	8.7 km	05:54:46	00:15:54	08:50 min/km	+04:46 (197.) ●	+05:03 (1371.) ●	+04:47 (2062.) ●
Run	10.2 km	06:07:05	00:12:19	08:12 min/km	+02:09 (180.) ●	+02:21 (1250.) ●	+02:10 (1853.) ●
Run	15.8 km	06:49:18	00:42:13	07:32 min/km	+13:44 (203.) ●	+14:26 (1384.) ●	+13:58 (2108.) ●
Run	16.8 km	06:58:52	00:09:34	09:34 min/km	+02:15 (184.) ●	+02:25 (1289.) ●	+02:19 (1946.) ●
Run	18.7 km	07:15:46	00:16:54	08:53 min/km	+04:30 (193.) ●	+04:44 (1315.) ●	+04:36 (2005.) ●
Run	20.3 km	07:32:11	00:16:25	10:15 min/km	+04:23 (193.) ●	+04:40 (1332.) ●	+04:32 (2032.) ●
Run	21.9 km	07:47:06	00:14:55	09:19 min/km	+04:12 (197.) ●	+04:24 (1344.) ●	+04:16 (2052.) ●
Run	21.9 km	07:47:06	03:05:23	08:27 min/km	+50:38 (199.) ●	+54:08 (1356.) ●	+51:37 (2044.) ●
Total	114.7 km	07:47:06	07:47:06	14.73 km/h	+01:43:03 (202.) ●	+01:46:45 (1421.) ●	+01:38:04 (2042.) ●

Ovr	Gen	Div	Name	#	AG
1968	1376	197	Keith Kim	2512	M45-49	USA	01:02:31	03:11:42	02:47:12	07:34:22
1972	1378	198	Mario Orozco	2582	M45-49	USA	00:55:56	03:25:17	02:51:24	07:34:49
1992	1393	199	Marshall Grant	2692	M45-49	USA	00:56:04	03:25:53	03:05:04	07:38:30
2000	1399	200	Rodrigo Alvarez	2700	M45-49	MEX	00:48:33	03:10:27	03:22:24	07:39:51
2021	1410	201	Jorge Sosa	2524	M45-49	GTM	01:02:43	03:23:05	03:01:55	07:44:17
2042	1421	202	Phil Holmes	2617	M45-49	USA	00:50:44	03:31:13	03:05:23	07:47:06
2047	1425	203	Mark Sedrak	170	M45-49		00:58:59	03:41:29	02:44:03	07:48:31
2078	1438	204	Adam Kannapell	2574	M45-49	USA	00:49:41	03:47:00	03:01:38	07:56:04
2092	1443	205	Charles Preston	2633	M45-49	USA	00:40:45	03:33:48	03:20:46	08:01:02
2110	1450	206	Kelly Wall	2592	M45-49	USA	00:40:05	03:31:47	03:37:47	08:07:58

All Results

Statistics: Ironman 70.3 Indian Wells La Quinta 2018

Results: Ironman 70.3 Indian Wells La Quinta 2018

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