Russell Pena -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1941/1363/195Alle/Geschlecht/AK
M45-49Altersklasse
2720Startnummer
PHLNationalität
1:01:57 | 3:17:29 | 2:48:37 | 7:29:41 |
Vergleiche Russell Pena mit anderen Athleten!
2720 Pena
2583 Macario ×
2660 Huntsinger ×
2604 Preston ×
2512 Kim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:01:57 | 01:01:57 | 03:15 min/100m | +18:55 (203.) ● | +19:24 (1389.) ● | +18:34 (2102.) ● |
Wechsel | 01:18:43 | 00:16:46 | - | +07:57 (204.) ● | +08:11 (1383.) ● | +07:53 (2070.) ● | |
Radfahren | 4.8 km | 01:27:58 | 00:09:15 | 31.14 km/h | +00:26 (155.) ● | +00:22 (1011.) ● | +00:06 (1321.) ● |
Radfahren | 71.9 km | 03:50:33 | 02:22:35 | 28.24 km/h | +15:52 (182.) ● | +15:46 (1205.) ● | +11:58 (1661.) ● |
Radfahren | 90.9 km | 04:36:12 | 00:45:39 | 24.97 km/h | +08:19 (196.) ● | +08:01 (1300.) ● | +07:04 (1900.) ● |
Radfahren | 90.9 km | 04:36:12 | 03:17:29 | 27.62 km/h | +24:37 (185.) ● | +24:09 (1216.) ● | +19:08 (1710.) ● |
Wechsel | 04:41:04 | 00:04:52 | - | +00:17 (132.) ● | +00:14 (910.) ● | +00:13 (1345.) ● | |
Laufen | 4.1 km | 05:12:20 | 00:31:16 | 07:37 min/km | +06:55 (187.) ● | +07:44 (1309.) ● | +07:04 (1939.) ● |
Laufen | 5.2 km | 05:21:30 | 00:09:10 | 08:19 min/km | +02:30 (194.) ● | +02:43 (1352.) ● | +02:33 (2020.) ● |
Laufen | 6.9 km | 05:37:09 | 00:15:39 | 09:12 min/km | +04:10 (189.) ● | +04:34 (1334.) ● | +04:18 (2003.) ● |
Laufen | 8.7 km | 05:51:32 | 00:14:23 | 07:59 min/km | +03:15 (186.) ● | +03:32 (1291.) ● | +03:16 (1925.) ● |
Laufen | 10.2 km | 06:03:32 | 00:12:00 | 08:00 min/km | +01:50 (175.) ● | +02:02 (1214.) ● | +01:51 (1782.) ● |
Laufen | 15.8 km | 06:37:26 | 00:33:54 | 06:03 min/km | +05:25 (160.) ● | +06:07 (1167.) ● | +05:39 (1739.) ● |
Laufen | 16.8 km | 06:46:31 | 00:09:05 | 09:05 min/km | +01:46 (174.) ● | +01:56 (1237.) ● | +01:50 (1857.) ● |
Laufen | 18.7 km | 07:02:04 | 00:15:33 | 08:11 min/km | +03:09 (176.) ● | +03:23 (1249.) ● | +03:15 (1882.) ● |
Laufen | 20.3 km | 07:17:03 | 00:14:59 | 09:21 min/km | +02:57 (174.) ● | +03:14 (1242.) ● | +03:06 (1880.) ● |
Laufen | 21.9 km | 07:29:41 | 00:12:38 | 07:53 min/km | +01:55 (168.) ● | +02:07 (1172.) ● | +01:59 (1763.) ● |
Laufen | 21.9 km | 07:29:41 | 02:48:37 | 07:41 min/km | +33:52 (182.) ● | +37:22 (1264.) ● | +34:51 (1880.) ● |
Total | 114.7 km | 07:29:41 | 07:29:41 | 15.3 km/h | +01:25:38 (195.) ● | +01:29:20 (1363.) ● | +01:20:39 (1941.) ● |