Autumn Plourd -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1303/330/45Alle/Geschlecht/AK
F30-34Altersklasse
911Startnummer
USANationalität
40:54 | 3:17:55 | 1:58:05 | 6:21:35 |
Vergleiche Autumn Plourd mit anderen Athleten!
911 Plourd
985 Ward ×
932 Bird ×
959 Simmons ×
946 Ashling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -02:50 (35.) ● | -04:15 (199.) ● | -02:29 (849.) ● |
Wechsel | 00:59:58 | 00:19:04 | - | +09:50 (88.) ● | +09:13 (663.) ● | +10:11 (2113.) ● | |
Radfahren | 4.8 km | 01:09:45 | 00:09:47 | 29.44 km/h | +00:11 (60.) ● | +00:05 (418.) ● | +00:38 (1662.) ● |
Radfahren | 71.9 km | 03:35:54 | 02:26:09 | 27.55 km/h | +09:06 (68.) ● | +07:55 (484.) ● | +15:32 (1764.) ● |
Radfahren | 90.9 km | 04:17:53 | 00:41:59 | 27.15 km/h | +02:02 (58.) ● | +01:34 (434.) ● | +03:24 (1598.) ● |
Radfahren | 90.9 km | 04:17:53 | 03:17:55 | 27.56 km/h | +11:19 (62.) ● | +09:34 (463.) ● | +19:34 (1717.) ● |
Wechsel | 04:23:30 | 00:05:37 | - | +01:11 (67.) ● | +00:48 (477.) ● | +00:58 (1571.) ● | |
Laufen | 4.1 km | 04:45:11 | 00:21:41 | 05:17 min/km | -02:39 (34.) ● | -04:00 (179.) ● | -02:31 (799.) ● |
Laufen | 5.2 km | 04:51:18 | 00:06:07 | 05:33 min/km | -00:37 (38.) ● | -00:53 (210.) ● | -00:30 (909.) ● |
Laufen | 6.9 km | 05:01:23 | 00:10:05 | 05:55 min/km | -01:27 (31.) ● | -01:55 (180.) ● | -01:16 (786.) ● |
Laufen | 8.7 km | 05:11:06 | 00:09:43 | 05:23 min/km | -01:28 (29.) ● | -01:59 (149.) ● | -01:24 (678.) ● |
Laufen | 10.2 km | 05:20:13 | 00:09:07 | 06:04 min/km | -01:06 (33.) ● | -01:28 (176.) ● | -01:02 (757.) ● |
Laufen | 15.8 km | 05:45:13 | 00:25:00 | 04:27 min/km | -03:05 (33.) ● | -04:19 (177.) ● | -03:15 (744.) ● |
Laufen | 16.8 km | 05:51:22 | 00:06:09 | 06:09 min/km | -01:00 (25.) ● | -01:19 (149.) ● | -01:06 (609.) ● |
Laufen | 18.7 km | 06:02:10 | 00:10:48 | 05:41 min/km | -01:15 (28.) ● | -01:48 (175.) ● | -01:30 (702.) ● |
Laufen | 20.3 km | 06:12:17 | 00:10:07 | 06:19 min/km | -01:33 (27.) ● | -02:05 (142.) ● | -01:46 (590.) ● |
Laufen | 21.9 km | 06:21:35 | 00:09:18 | 05:48 min/km | -01:11 (29.) ● | -01:37 (161.) ● | -01:21 (643.) ● |
Laufen | 21.9 km | 06:21:35 | 01:58:05 | 05:23 min/km | -15:21 (31.) ● | -21:23 (164.) ● | -15:41 (706.) ● |
Total | 114.7 km | 06:21:35 | 06:21:35 | 18.04 km/h | +04:09 (45.) ● | -06:03 (330.) ● | +12:33 (1303.) ● |