aidiagnostics

Ad

Autumn Plourd -
Ironman 70.3 Indian Wells La Quinta 2018

Quick facts

1303/330/45All/Gender/AG

F30-34Age group

911Bib number

USANationality


40:54	3:17:55	1:58:05	6:21:35

aidiagnostics

Ad

Compare Autumn Plourd with other athletes!

911 Plourd

985 Ward ×

932 Bird ×

959 Simmons ×

946 Ashling ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	-02:50 (35.) ●	-04:15 (199.) ●	-02:29 (849.) ●
Transition		00:59:58	00:19:04	-	+09:50 (88.) ●	+09:13 (663.) ●	+10:11 (2113.) ●
Bike	4.8 km	01:09:45	00:09:47	29.44 km/h	+00:11 (60.) ●	+00:05 (418.) ●	+00:38 (1662.) ●
Bike	71.9 km	03:35:54	02:26:09	27.55 km/h	+09:06 (68.) ●	+07:55 (484.) ●	+15:32 (1764.) ●
Bike	90.9 km	04:17:53	00:41:59	27.15 km/h	+02:02 (58.) ●	+01:34 (434.) ●	+03:24 (1598.) ●
Bike	90.9 km	04:17:53	03:17:55	27.56 km/h	+11:19 (62.) ●	+09:34 (463.) ●	+19:34 (1717.) ●
Transition		04:23:30	00:05:37	-	+01:11 (67.) ●	+00:48 (477.) ●	+00:58 (1571.) ●
Run	4.1 km	04:45:11	00:21:41	05:17 min/km	-02:39 (34.) ●	-04:00 (179.) ●	-02:31 (799.) ●
Run	5.2 km	04:51:18	00:06:07	05:33 min/km	-00:37 (38.) ●	-00:53 (210.) ●	-00:30 (909.) ●
Run	6.9 km	05:01:23	00:10:05	05:55 min/km	-01:27 (31.) ●	-01:55 (180.) ●	-01:16 (786.) ●
Run	8.7 km	05:11:06	00:09:43	05:23 min/km	-01:28 (29.) ●	-01:59 (149.) ●	-01:24 (678.) ●
Run	10.2 km	05:20:13	00:09:07	06:04 min/km	-01:06 (33.) ●	-01:28 (176.) ●	-01:02 (757.) ●
Run	15.8 km	05:45:13	00:25:00	04:27 min/km	-03:05 (33.) ●	-04:19 (177.) ●	-03:15 (744.) ●
Run	16.8 km	05:51:22	00:06:09	06:09 min/km	-01:00 (25.) ●	-01:19 (149.) ●	-01:06 (609.) ●
Run	18.7 km	06:02:10	00:10:48	05:41 min/km	-01:15 (28.) ●	-01:48 (175.) ●	-01:30 (702.) ●
Run	20.3 km	06:12:17	00:10:07	06:19 min/km	-01:33 (27.) ●	-02:05 (142.) ●	-01:46 (590.) ●
Run	21.9 km	06:21:35	00:09:18	05:48 min/km	-01:11 (29.) ●	-01:37 (161.) ●	-01:21 (643.) ●
Run	21.9 km	06:21:35	01:58:05	05:23 min/km	-15:21 (31.) ●	-21:23 (164.) ●	-15:41 (706.) ●
Total	114.7 km	06:21:35	06:21:35	18.04 km/h	+04:09 (45.) ●	-06:03 (330.) ●	+12:33 (1303.) ●

Ovr	Gen	Div	Name	#	AG
1230	306	40	Mary Caitlin Fahey	924	F30-34	USA	00:31:28	03:07:30	02:24:44	06:14:57
1244	309	41	Rachel Kelly-Martin	987	F30-34	USA	00:45:04	02:55:56	02:28:03	06:16:28
1272	320	42	Shawna Lamoree	979	F30-34	USA	00:46:38	03:01:46	02:15:09	06:18:55
1286	324	43	Kristin Ward	985	F30-34	USA	00:41:40	03:07:52	02:13:48	06:20:06
1300	328	44	Sarah Bird	932	F30-34	USA	00:38:44	03:00:45	02:19:38	06:21:21
1303	330	45	Autumn Plourd	911	F30-34	USA	00:40:54	03:17:55	01:58:05	06:21:35
1308	331	46	Kaisha Simmons	959	F30-34	USA	00:39:22	03:20:47	02:09:12	06:21:55
1309	332	47	Erica Ashling	946	F30-34	USA	00:41:52	03:19:02	02:09:20	06:21:58
1337	343	48	Stephanie Shew	508	F30-34	USA	00:48:46	02:57:36	02:25:42	06:25:01
1348	346	49	Mariela Morera Sanchez	933	F30-34	CRI	00:50:06	03:13:21	02:05:27	06:25:46

All Results

Statistics: Ironman 70.3 Indian Wells La Quinta 2018

Results: Ironman 70.3 Indian Wells La Quinta 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read