Erica Ashling -
Ironman 70.3 Indian Wells La Quinta 2018
Quick facts
1309/332/47Alle/Geschlecht/AK
F30-34Altersklasse
946Startnummer
USANationalität
41:52 | 3:19:02 | 2:09:20 | 6:21:58 |
Vergleiche Erica Ashling mit anderen Athleten!
946 Ashling
911 Plourd ×
959 Simmons ×
508 Shew ×
933 Morera Sanchez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | -01:52 (39.) ● | -03:17 (241.) ● | -01:31 (976.) ● |
Wechsel | 00:50:02 | 00:08:10 | - | -01:04 (45.) ● | -01:41 (273.) ● | -00:43 (1049.) ● | |
Radfahren | 4.8 km | 00:59:41 | 00:09:39 | 29.84 km/h | +00:03 (55.) ● | -00:03 (381.) ● | +00:30 (1585.) ● |
Radfahren | 71.9 km | 03:24:19 | 02:24:38 | 27.84 km/h | +07:35 (61.) ● | +06:24 (460.) ● | +14:01 (1722.) ● |
Radfahren | 90.9 km | 04:09:04 | 00:44:45 | 25.47 km/h | +04:48 (76.) ● | +04:20 (542.) ● | +06:10 (1837.) ● |
Radfahren | 90.9 km | 04:09:04 | 03:19:02 | 27.4 km/h | +12:26 (65.) ● | +10:41 (471.) ● | +20:41 (1734.) ● |
Wechsel | 04:12:38 | 00:03:34 | - | -00:52 (36.) ● | -01:15 (195.) ● | -01:05 (761.) ● | |
Laufen | 4.1 km | 04:34:14 | 00:21:36 | 05:16 min/km | -02:44 (32.) ● | -04:05 (173.) ● | -02:36 (780.) ● |
Laufen | 5.2 km | 04:40:28 | 00:06:14 | 05:39 min/km | -00:30 (41.) ● | -00:46 (239.) ● | -00:23 (997.) ● |
Laufen | 6.9 km | 04:51:40 | 00:11:12 | 06:35 min/km | -00:20 (47.) ● | -00:48 (302.) ● | -00:09 (1160.) ● |
Laufen | 8.7 km | 05:02:11 | 00:10:31 | 05:50 min/km | -00:40 (38.) ● | -01:11 (241.) ● | -00:36 (989.) ● |
Laufen | 10.2 km | 05:11:52 | 00:09:41 | 06:27 min/km | -00:32 (38.) ● | -00:54 (248.) ● | -00:28 (1009.) ● |
Laufen | 15.8 km | 05:39:40 | 00:27:48 | 04:57 min/km | -00:17 (45.) ● | -01:31 (299.) ● | -00:27 (1113.) ● |
Laufen | 16.8 km | 05:46:11 | 00:06:31 | 06:31 min/km | -00:38 (35.) ● | -00:57 (210.) ● | -00:44 (792.) ● |
Laufen | 18.7 km | 06:00:23 | 00:14:12 | 07:28 min/km | +02:09 (73.) ● | +01:36 (511.) ● | +01:54 (1637.) ● |
Laufen | 20.3 km | 06:11:51 | 00:11:28 | 07:09 min/km | -00:12 (46.) ● | -00:44 (293.) ● | -00:25 (1039.) ● |
Laufen | 21.9 km | 06:21:58 | 00:10:07 | 06:19 min/km | -00:22 (44.) ● | -00:48 (262.) ● | -00:32 (960.) ● |
Laufen | 21.9 km | 06:21:58 | 02:09:20 | 05:54 min/km | -04:06 (44.) ● | -10:08 (270.) ● | -04:26 (1035.) ● |
Total | 114.7 km | 06:21:58 | 06:21:58 | 18.02 km/h | +04:32 (47.) ● | -05:40 (332.) ● | +12:56 (1309.) ● |