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Erica Ashling -
Ironman 70.3 Indian Wells La Quinta 2018

Quick facts

1309/332/47All/Gender/AG

F30-34Age group

946Bib number

USANationality


41:52	3:19:02	2:09:20	6:21:58

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Compare Erica Ashling with other athletes!

946 Ashling

911 Plourd ×

959 Simmons ×

508 Shew ×

933 Morera Sanchez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:52	00:41:52	02:12 min/100m	-01:52 (39.) ●	-03:17 (241.) ●	-01:31 (976.) ●
Transition		00:50:02	00:08:10	-	-01:04 (45.) ●	-01:41 (273.) ●	-00:43 (1049.) ●
Bike	4.8 km	00:59:41	00:09:39	29.84 km/h	+00:03 (55.) ●	-00:03 (381.) ●	+00:30 (1585.) ●
Bike	71.9 km	03:24:19	02:24:38	27.84 km/h	+07:35 (61.) ●	+06:24 (460.) ●	+14:01 (1722.) ●
Bike	90.9 km	04:09:04	00:44:45	25.47 km/h	+04:48 (76.) ●	+04:20 (542.) ●	+06:10 (1837.) ●
Bike	90.9 km	04:09:04	03:19:02	27.4 km/h	+12:26 (65.) ●	+10:41 (471.) ●	+20:41 (1734.) ●
Transition		04:12:38	00:03:34	-	-00:52 (36.) ●	-01:15 (195.) ●	-01:05 (761.) ●
Run	4.1 km	04:34:14	00:21:36	05:16 min/km	-02:44 (32.) ●	-04:05 (173.) ●	-02:36 (780.) ●
Run	5.2 km	04:40:28	00:06:14	05:39 min/km	-00:30 (41.) ●	-00:46 (239.) ●	-00:23 (997.) ●
Run	6.9 km	04:51:40	00:11:12	06:35 min/km	-00:20 (47.) ●	-00:48 (302.) ●	-00:09 (1160.) ●
Run	8.7 km	05:02:11	00:10:31	05:50 min/km	-00:40 (38.) ●	-01:11 (241.) ●	-00:36 (989.) ●
Run	10.2 km	05:11:52	00:09:41	06:27 min/km	-00:32 (38.) ●	-00:54 (248.) ●	-00:28 (1009.) ●
Run	15.8 km	05:39:40	00:27:48	04:57 min/km	-00:17 (45.) ●	-01:31 (299.) ●	-00:27 (1113.) ●
Run	16.8 km	05:46:11	00:06:31	06:31 min/km	-00:38 (35.) ●	-00:57 (210.) ●	-00:44 (792.) ●
Run	18.7 km	06:00:23	00:14:12	07:28 min/km	+02:09 (73.) ●	+01:36 (511.) ●	+01:54 (1637.) ●
Run	20.3 km	06:11:51	00:11:28	07:09 min/km	-00:12 (46.) ●	-00:44 (293.) ●	-00:25 (1039.) ●
Run	21.9 km	06:21:58	00:10:07	06:19 min/km	-00:22 (44.) ●	-00:48 (262.) ●	-00:32 (960.) ●
Run	21.9 km	06:21:58	02:09:20	05:54 min/km	-04:06 (44.) ●	-10:08 (270.) ●	-04:26 (1035.) ●
Total	114.7 km	06:21:58	06:21:58	18.02 km/h	+04:32 (47.) ●	-05:40 (332.) ●	+12:56 (1309.) ●

Ovr	Gen	Div	Name	#	AG
1272	320	42	Shawna Lamoree	979	F30-34	USA	00:46:38	03:01:46	02:15:09	06:18:55
1286	324	43	Kristin Ward	985	F30-34	USA	00:41:40	03:07:52	02:13:48	06:20:06
1300	328	44	Sarah Bird	932	F30-34	USA	00:38:44	03:00:45	02:19:38	06:21:21
1303	330	45	Autumn Plourd	911	F30-34	USA	00:40:54	03:17:55	01:58:05	06:21:35
1308	331	46	Kaisha Simmons	959	F30-34	USA	00:39:22	03:20:47	02:09:12	06:21:55
1309	332	47	Erica Ashling	946	F30-34	USA	00:41:52	03:19:02	02:09:20	06:21:58
1337	343	48	Stephanie Shew	508	F30-34	USA	00:48:46	02:57:36	02:25:42	06:25:01
1348	346	49	Mariela Morera Sanchez	933	F30-34	CRI	00:50:06	03:13:21	02:05:27	06:25:46
1352	348	50	Michelle Plotts	917	F30-34	USA	01:06:07	02:54:25	02:13:01	06:26:06
1367	356	51	Jillienne Sanders	921	F30-34	USA	00:44:13	03:19:04	02:12:57	06:27:47

All Results

Statistics: Ironman 70.3 Indian Wells La Quinta 2018

Results: Ironman 70.3 Indian Wells La Quinta 2018

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