Nicholas Hafner -
Ironman 70.3 South Africa 2019
Quick facts
374/325/60Alle/Geschlecht/AK
M40-44Altersklasse
1002Startnummer
South AfricaNationalität
22:30 | 3:04:25 | 1:57:14 | 5:36:22 |
Vergleiche Nicholas Hafner mit anderen Athleten!
1002 Hafner
1797 Reciet ×
1098 Volschenk ×
74 Jonas ×
1083 Taylor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:22:30 | 00:22:30 | 01:52 min/100m | -02:25 (60.) ● | -01:50 (424.) ● | -02:01 (532.) ● |
Wechsel | 00:30:30 | 00:08:00 | - | +01:33 (152.) ● | +01:26 (904.) ● | +01:29 (1258.) ● | |
Radfahren | 45 km | 02:07:27 | 01:36:57 | 27.85 km/h | -06:40 (65.) ● | -08:01 (357.) ● | -10:07 (405.) ● |
Radfahren | 89 km | 03:34:55 | 01:27:28 | 30.18 km/h | -08:20 (43.) ● | -10:17 (243.) ● | -12:23 (264.) ● |
Radfahren | 89 km | 03:34:55 | 03:04:25 | 28.96 km/h | -15:00 (57.) ● | -18:18 (302.) ● | -22:30 (332.) ● |
Wechsel | 03:39:08 | 00:04:13 | - | -00:12 (99.) ● | -00:18 (594.) ● | -00:18 (807.) ● | |
Laufen | 0.7 km | 03:42:21 | 00:03:13 | 04:35 min/km | -00:24 (44.) ● | -00:29 (283.) ● | -00:32 (337.) ● |
Laufen | 5.9 km | 04:09:54 | 00:27:33 | 05:17 min/km | -04:06 (49.) ● | -04:25 (264.) ● | -04:51 (312.) ● |
Laufen | 11.2 km | 04:38:05 | 00:28:11 | 05:19 min/km | -03:19 (61.) ● | -03:49 (329.) ● | -04:04 (419.) ● |
Laufen | 16.3 km | 05:09:59 | 00:31:54 | 06:15 min/km | -03:28 (68.) ● | -04:17 (349.) ● | -04:28 (441.) ● |
Laufen | 20.9 km | 05:36:22 | 00:26:23 | 05:44 min/km | -02:41 (72.) ● | -03:25 (373.) ● | -03:29 (481.) ● |
Laufen | 20.9 km | 05:36:22 | 01:57:14 | 05:36 min/km | -13:58 (60.) ● | -16:25 (321.) ● | -17:24 (404.) ● |
Total | 111.1 km | 05:36:22 | 05:36:22 | 19.82 km/h | -30:02 (60.) ● | -35:25 (325.) ● | -40:44 (374.) ● |