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Nicholas Hafner -
Ironman 70.3 South Africa 2019

Quick facts

374/325/60All/Gender/AG

M40-44Age group

1002Bib number

South AfricaNationality


22:30	3:04:25	1:57:14	5:36:22

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Compare Nicholas Hafner with other athletes!

1002 Hafner

1797 Reciet ×

1098 Volschenk ×

74 Jonas ×

1083 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:30	00:22:30	01:52 min/100m	-02:25 (60.) ●	-01:50 (424.) ●	-02:01 (532.) ●
Transition		00:30:30	00:08:00	-	+01:33 (152.) ●	+01:26 (904.) ●	+01:29 (1258.) ●
Bike	45 km	02:07:27	01:36:57	27.85 km/h	-06:40 (65.) ●	-08:01 (357.) ●	-10:07 (405.) ●
Bike	89 km	03:34:55	01:27:28	30.18 km/h	-08:20 (43.) ●	-10:17 (243.) ●	-12:23 (264.) ●
Bike	89 km	03:34:55	03:04:25	28.96 km/h	-15:00 (57.) ●	-18:18 (302.) ●	-22:30 (332.) ●
Transition		03:39:08	00:04:13	-	-00:12 (99.) ●	-00:18 (594.) ●	-00:18 (807.) ●
Run	0.7 km	03:42:21	00:03:13	04:35 min/km	-00:24 (44.) ●	-00:29 (283.) ●	-00:32 (337.) ●
Run	5.9 km	04:09:54	00:27:33	05:17 min/km	-04:06 (49.) ●	-04:25 (264.) ●	-04:51 (312.) ●
Run	11.2 km	04:38:05	00:28:11	05:19 min/km	-03:19 (61.) ●	-03:49 (329.) ●	-04:04 (419.) ●
Run	16.3 km	05:09:59	00:31:54	06:15 min/km	-03:28 (68.) ●	-04:17 (349.) ●	-04:28 (441.) ●
Run	20.9 km	05:36:22	00:26:23	05:44 min/km	-02:41 (72.) ●	-03:25 (373.) ●	-03:29 (481.) ●
Run	20.9 km	05:36:22	01:57:14	05:36 min/km	-13:58 (60.) ●	-16:25 (321.) ●	-17:24 (404.) ●
Total	111.1 km	05:36:22	05:36:22	19.82 km/h	-30:02 (60.) ●	-35:25 (325.) ●	-40:44 (374.) ●

Ovr	Gen	Div	Name	#	AG
351	305	55	Charl Pienaar	1060	M40-44	South Africa	00:21:31	03:11:28	01:52:34	05:34:05
354	308	56	Alwyn Jordaan	155	M40-44	South Africa	00:25:43	02:54:36	02:04:46	05:34:34
356	310	57	Barry VAN Blerk	1088	M40-44	South Africa	00:25:00	03:03:25	01:59:39	05:34:44
358	312	58	Zunaid Reciet	1797	M40-44	South Africa	00:23:41	02:59:05	02:02:50	05:34:53
368	320	59	Johan Volschenk	1098	M40-44	South Africa	00:26:10	02:59:31	02:00:54	05:35:46
374	325	60	Nicholas Hafner	1002	M40-44	South Africa	00:22:30	03:04:25	01:57:14	05:36:22
376	326	61	Pieter Jonas	74	M40-44	South Africa	00:22:49	03:13:12	01:53:03	05:36:37
389	337	62	Dale Taylor	1083	M40-44	South Africa	00:23:16	03:10:55	01:50:53	05:37:47
405	348	63	Adrian VAN DE Vyver	1089	M40-44	South Africa	00:23:41	03:15:23	01:51:30	05:39:43
410	353	64	Alistair Edward Cronk	979	M40-44	South Africa	00:25:01	03:09:32	01:56:04	05:40:08

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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