Stephan Nel -
Ironman 70.3 South Africa 2019
Quick facts
705/581/102Alle/Geschlecht/AK
M40-44Altersklasse
1052Startnummer
South AfricaNationalität
27:10 | 3:15:42 | 2:15:43 | 6:07:50 |
Vergleiche Stephan Nel mit anderen Athleten!
1052 Nel
993 Fowler ×
75 Attwell ×
988 Fitzjohn ×
1076 Slabber ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:27:10 | 00:27:10 | 02:15 min/100m | +02:15 (155.) ● | +02:50 (963.) ● | +02:39 (1278.) ● |
Wechsel | 00:33:31 | 00:06:21 | - | -00:06 (102.) ● | -00:13 (573.) ● | -00:10 (784.) ● | |
Radfahren | 45 km | 02:21:00 | 01:47:29 | 25.12 km/h | +03:52 (115.) ● | +02:31 (671.) ● | +00:25 (827.) ● |
Radfahren | 89 km | 03:49:13 | 01:28:13 | 29.93 km/h | -07:35 (50.) ● | -09:32 (269.) ● | -11:38 (294.) ● |
Radfahren | 89 km | 03:49:13 | 03:15:42 | 27.29 km/h | -03:43 (94.) ● | -07:01 (507.) ● | -11:13 (584.) ● |
Wechsel | 03:52:07 | 00:02:54 | - | -01:31 (41.) ● | -01:37 (263.) ● | -01:37 (361.) ● | |
Laufen | 0.7 km | 03:55:29 | 00:03:22 | 04:48 min/km | -00:15 (66.) ● | -00:20 (402.) ● | -00:23 (489.) ● |
Laufen | 5.9 km | 04:27:18 | 00:31:49 | 06:07 min/km | +00:10 (113.) ● | -00:09 (633.) ● | -00:35 (807.) ● |
Laufen | 11.2 km | 05:02:00 | 00:34:42 | 06:32 min/km | +03:12 (145.) ● | +02:42 (825.) ● | +02:27 (1107.) ● |
Laufen | 16.3 km | 05:39:25 | 00:37:25 | 07:20 min/km | +02:03 (127.) ● | +01:14 (686.) ● | +01:03 (921.) ● |
Laufen | 20.9 km | 06:07:50 | 00:28:25 | 06:10 min/km | -00:39 (100.) ● | -01:23 (533.) ● | -01:27 (708.) ● |
Laufen | 20.9 km | 06:07:50 | 02:15:43 | 06:29 min/km | +04:31 (121.) ● | +02:04 (678.) ● | +01:05 (892.) ● |
Total | 111.1 km | 06:07:50 | 06:07:50 | 18.12 km/h | +01:26 (102.) ● | -03:57 (581.) ● | -09:16 (705.) ● |