Stephan Nel -
Ironman 70.3 South Africa 2019

  Quick facts

705/581/102All/Gender/AG

M40-44Age group

1052Bib number

South AfricaNationality

27:103:15:422:15:43 6:07:50

  Compare Stephan Nel with other athletes!

1052 Nel
993 Fowler × 
75 Attwell × 
988 Fitzjohn × 
1076 Slabber × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:27:10 00:27:1002:15 min/100m+02:15 (155.) +02:50 (963.) +02:39 (1278.)
Transition 00:33:31 00:06:21 - -00:06 (102.) -00:13 (573.) -00:10 (784.)
Bike45 km 02:21:00 01:47:2925.12 km/h+03:52 (115.) +02:31 (671.) +00:25 (827.)
Bike89 km 03:49:13 01:28:1329.93 km/h-07:35 (50.) -09:32 (269.) -11:38 (294.)
Bike89 km 03:49:13 03:15:4227.29 km/h-03:43 (94.) -07:01 (507.) -11:13 (584.)
Transition 03:52:07 00:02:54 - -01:31 (41.) -01:37 (263.) -01:37 (361.)
Run0.7 km 03:55:29 00:03:2204:48 min/km-00:15 (66.) -00:20 (402.) -00:23 (489.)
Run5.9 km 04:27:18 00:31:4906:07 min/km+00:10 (113.) -00:09 (633.) -00:35 (807.)
Run11.2 km 05:02:00 00:34:4206:32 min/km+03:12 (145.) +02:42 (825.) +02:27 (1107.)
Run16.3 km 05:39:25 00:37:2507:20 min/km+02:03 (127.) +01:14 (686.) +01:03 (921.)
Run20.9 km 06:07:50 00:28:2506:10 min/km-00:39 (100.) -01:23 (533.) -01:27 (708.)
Run20.9 km 06:07:50 02:15:4306:29 min/km+04:31 (121.) +02:04 (678.) +01:05 (892.)
Total 111.1 km 06:07:50 06:07:5018.12 km/h+01:26 (102.) -03:57 (581.) -09:16 (705.)

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