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Stephan Nel -
Ironman 70.3 South Africa 2019

Quick facts

705/581/102All/Gender/AG

M40-44Age group

1052Bib number

South AfricaNationality


27:10	3:15:42	2:15:43	6:07:50

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Compare Stephan Nel with other athletes!

1052 Nel

993 Fowler ×

75 Attwell ×

988 Fitzjohn ×

1076 Slabber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:27:10	00:27:10	02:15 min/100m	+02:15 (155.) ●	+02:50 (963.) ●	+02:39 (1278.) ●
Transition		00:33:31	00:06:21	-	-00:06 (102.) ●	-00:13 (573.) ●	-00:10 (784.) ●
Bike	45 km	02:21:00	01:47:29	25.12 km/h	+03:52 (115.) ●	+02:31 (671.) ●	+00:25 (827.) ●
Bike	89 km	03:49:13	01:28:13	29.93 km/h	-07:35 (50.) ●	-09:32 (269.) ●	-11:38 (294.) ●
Bike	89 km	03:49:13	03:15:42	27.29 km/h	-03:43 (94.) ●	-07:01 (507.) ●	-11:13 (584.) ●
Transition		03:52:07	00:02:54	-	-01:31 (41.) ●	-01:37 (263.) ●	-01:37 (361.) ●
Run	0.7 km	03:55:29	00:03:22	04:48 min/km	-00:15 (66.) ●	-00:20 (402.) ●	-00:23 (489.) ●
Run	5.9 km	04:27:18	00:31:49	06:07 min/km	+00:10 (113.) ●	-00:09 (633.) ●	-00:35 (807.) ●
Run	11.2 km	05:02:00	00:34:42	06:32 min/km	+03:12 (145.) ●	+02:42 (825.) ●	+02:27 (1107.) ●
Run	16.3 km	05:39:25	00:37:25	07:20 min/km	+02:03 (127.) ●	+01:14 (686.) ●	+01:03 (921.) ●
Run	20.9 km	06:07:50	00:28:25	06:10 min/km	-00:39 (100.) ●	-01:23 (533.) ●	-01:27 (708.) ●
Run	20.9 km	06:07:50	02:15:43	06:29 min/km	+04:31 (121.) ●	+02:04 (678.) ●	+01:05 (892.) ●
Total	111.1 km	06:07:50	06:07:50	18.12 km/h	+01:26 (102.) ●	-03:57 (581.) ●	-09:16 (705.) ●

Ovr	Gen	Div	Name	#	AG
667	553	97	Riaan Acker	957	M40-44	South Africa	00:24:18	03:15:58	02:11:12	06:04:49
689	569	98	Karel Badenhorst	958	M40-44	South Africa	00:27:10	03:11:44	02:20:43	06:06:27
690	570	99	Jason Wagner	1099	M40-44	South Africa	00:20:48	03:24:55	02:13:11	06:06:40
696	574	100	Gareth Fowler	993	M40-44	South Africa	00:18:42	03:27:34	02:08:44	06:07:10
703	579	101	Steve Attwell	75	M40-44	South Africa	00:20:58	03:03:46	02:33:30	06:07:33
705	581	102	Stephan Nel	1052	M40-44	South Africa	00:27:10	03:15:42	02:15:43	06:07:50
706	582	103	Wayne Fitzjohn	988	M40-44	South Africa	00:23:49	03:22:45	02:07:35	06:07:51
710	585	104	George Philip Lochner Slabber	1076	M40-44	South Africa	00:24:19	03:06:55	02:27:23	06:08:12
715	589	105	Charl Pretorius	1061	M40-44	South Africa	00:21:52	03:34:24	02:03:09	06:08:31
721	595	106	Ronald Gall	1783	M40-44	South Africa	00:20:00	03:13:40	02:23:11	06:08:45

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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