Henry Relling -
Ironman 70.3 South Africa 2019
Quick facts
207/187/16Alle/Geschlecht/AK
M18-24Altersklasse
107Startnummer
South AfricaNationalität
20:39 | 2:53:16 | 1:56:57 | 5:16:15 |
Vergleiche Henry Relling mit anderen Athleten!
107 Relling
438 Kirk ×
440 LE Roux ×
415 Botha ×
454 Neill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:20:39 | 00:20:39 | 01:43 min/100m | -00:54 (35.) ● | -03:41 (222.) ● | -03:52 (275.) ● |
Wechsel | 00:24:07 | 00:03:28 | - | -02:38 (12.) ● | -03:06 (79.) ● | -03:03 (95.) ● | |
Radfahren | 45 km | 01:51:43 | 01:27:36 | 30.82 km/h | -13:33 (14.) ● | -17:22 (147.) ● | -19:28 (159.) ● |
Radfahren | 89 km | 03:17:23 | 01:25:40 | 30.82 km/h | -11:31 (15.) ● | -12:05 (173.) ● | -14:11 (185.) ● |
Radfahren | 89 km | 03:17:23 | 02:53:16 | 30.82 km/h | -25:04 (14.) ● | -29:27 (152.) ● | -33:39 (164.) ● |
Wechsel | 03:19:18 | 00:01:55 | - | -02:10 (7.) ● | -02:36 (49.) ● | -02:36 (66.) ● | |
Laufen | 0.7 km | 03:22:18 | 00:03:00 | 04:17 min/km | -00:23 (19.) ● | -00:42 (152.) ● | -00:45 (175.) ● |
Laufen | 5.9 km | 03:48:38 | 00:26:20 | 05:03 min/km | -03:34 (19.) ● | -05:38 (187.) ● | -06:04 (217.) ● |
Laufen | 11.2 km | 04:16:09 | 00:27:31 | 05:11 min/km | -02:43 (26.) ● | -04:29 (290.) ● | -04:44 (358.) ● |
Laufen | 16.3 km | 04:50:44 | 00:34:35 | 06:46 min/km | +00:42 (45.) ● | -01:36 (516.) ● | -01:47 (665.) ● |
Laufen | 20.9 km | 05:16:15 | 00:25:31 | 05:32 min/km | -02:44 (27.) ● | -04:17 (309.) ● | -04:21 (395.) ● |
Laufen | 20.9 km | 05:16:15 | 01:56:57 | 05:35 min/km | -08:42 (30.) ● | -16:42 (316.) ● | -17:41 (398.) ● |
Total | 111.1 km | 05:16:15 | 05:16:15 | 21.08 km/h | -39:28 (16.) ● | -55:32 (187.) ● | -01:00:51 (207.) ● |