Nigel Bird -
Ironman 70.3 South Africa 2019
Quick facts
457/392/50Alle/Geschlecht/AK
M45-49Altersklasse
1113Startnummer
South AfricaNationalität
22:34 | 3:09:39 | 2:01:09 | 5:44:28 |
Vergleiche Nigel Bird mit anderen Athleten!
1113 Bird
1157 Gericke ×
1212 Rautenbach ×
1152 Flemington ×
1817 Leech ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:22:34 | 00:22:34 | 01:52 min/100m | -02:43 (44.) ● | -01:46 (436.) ● | -01:57 (547.) ● |
Wechsel | 00:29:20 | 00:06:46 | - | +00:05 (90.) ● | +00:12 (662.) ● | +00:15 (919.) ● | |
Radfahren | 45 km | 02:05:13 | 01:35:53 | 28.16 km/h | -09:49 (43.) ● | -09:05 (332.) ● | -11:11 (376.) ● |
Radfahren | 89 km | 03:38:59 | 01:33:46 | 28.15 km/h | -03:39 (70.) ● | -03:59 (505.) ● | -06:05 (577.) ● |
Radfahren | 89 km | 03:38:59 | 03:09:39 | 28.16 km/h | -13:28 (53.) ● | -13:04 (391.) ● | -17:16 (447.) ● |
Wechsel | 03:43:19 | 00:04:20 | - | -00:22 (77.) ● | -00:11 (626.) ● | -00:11 (850.) ● | |
Laufen | 0.7 km | 03:46:38 | 00:03:19 | 04:44 min/km | -00:29 (42.) ● | -00:23 (363.) ● | -00:26 (438.) ● |
Laufen | 5.9 km | 04:15:26 | 00:28:48 | 05:32 min/km | -03:58 (44.) ● | -03:10 (357.) ● | -03:36 (439.) ● |
Laufen | 11.2 km | 04:44:11 | 00:28:45 | 05:25 min/km | -03:49 (49.) ● | -03:15 (380.) ● | -03:30 (480.) ● |
Laufen | 16.3 km | 05:16:01 | 00:31:50 | 06:14 min/km | -04:51 (42.) ● | -04:21 (345.) ● | -04:32 (437.) ● |
Laufen | 20.9 km | 05:44:28 | 00:28:27 | 06:11 min/km | -01:54 (69.) ● | -01:21 (536.) ● | -01:25 (712.) ● |
Laufen | 20.9 km | 05:44:28 | 02:01:09 | 05:47 min/km | -15:01 (50.) ● | -12:30 (391.) ● | -13:29 (493.) ● |
Total | 111.1 km | 05:44:28 | 05:44:28 | 19.35 km/h | -31:29 (50.) ● | -27:19 (392.) ● | -32:38 (457.) ● |