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Nigel Bird -
Ironman 70.3 South Africa 2019

Quick facts

457/392/50All/Gender/AG

M45-49Age group

1113Bib number

South AfricaNationality


22:34	3:09:39	2:01:09	5:44:28

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Compare Nigel Bird with other athletes!

1113 Bird

1157 Gericke ×

1212 Rautenbach ×

1152 Flemington ×

1817 Leech ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:34	00:22:34	01:52 min/100m	-02:43 (44.) ●	-01:46 (436.) ●	-01:57 (547.) ●
Transition		00:29:20	00:06:46	-	+00:05 (90.) ●	+00:12 (662.) ●	+00:15 (919.) ●
Bike	45 km	02:05:13	01:35:53	28.16 km/h	-09:49 (43.) ●	-09:05 (332.) ●	-11:11 (376.) ●
Bike	89 km	03:38:59	01:33:46	28.15 km/h	-03:39 (70.) ●	-03:59 (505.) ●	-06:05 (577.) ●
Bike	89 km	03:38:59	03:09:39	28.16 km/h	-13:28 (53.) ●	-13:04 (391.) ●	-17:16 (447.) ●
Transition		03:43:19	00:04:20	-	-00:22 (77.) ●	-00:11 (626.) ●	-00:11 (850.) ●
Run	0.7 km	03:46:38	00:03:19	04:44 min/km	-00:29 (42.) ●	-00:23 (363.) ●	-00:26 (438.) ●
Run	5.9 km	04:15:26	00:28:48	05:32 min/km	-03:58 (44.) ●	-03:10 (357.) ●	-03:36 (439.) ●
Run	11.2 km	04:44:11	00:28:45	05:25 min/km	-03:49 (49.) ●	-03:15 (380.) ●	-03:30 (480.) ●
Run	16.3 km	05:16:01	00:31:50	06:14 min/km	-04:51 (42.) ●	-04:21 (345.) ●	-04:32 (437.) ●
Run	20.9 km	05:44:28	00:28:27	06:11 min/km	-01:54 (69.) ●	-01:21 (536.) ●	-01:25 (712.) ●
Run	20.9 km	05:44:28	02:01:09	05:47 min/km	-15:01 (50.) ●	-12:30 (391.) ●	-13:29 (493.) ●
Total	111.1 km	05:44:28	05:44:28	19.35 km/h	-31:29 (50.) ●	-27:19 (392.) ●	-32:38 (457.) ●

Ovr	Gen	Div	Name	#	AG
435	374	45	Elbe Strydom	1228	M45-49	South Africa	00:23:16	02:59:39	02:11:59	05:42:42
437	376	46	Morne Lombard	310	M45-49	South Africa	00:22:55	03:01:47	02:08:07	05:42:45
441	379	47	Anton Steyn	1226	M45-49	South Africa	00:22:55	03:14:32	01:56:48	05:43:03
447	384	48	Morne Gericke	1157	M45-49	South Africa	00:22:48	03:09:27	02:03:28	05:43:37
456	391	49	Collen Rautenbach	1212	M45-49	South Africa	00:23:27	03:02:55	02:09:08	05:44:27
457	392	50	Nigel Bird	1113	M45-49	South Africa	00:22:34	03:09:39	02:01:09	05:44:28
461	395	51	Spurgeon Flemington	1152	M45-49	South Africa	00:20:30	03:30:13	01:44:52	05:44:43
462	396	52	Quentin Leech	1817	M45-49	South Africa	00:22:01	03:11:58	02:01:42	05:44:49
463	397	53	Pieter DE La Rey	1138	M45-49	South Africa	00:22:45	03:07:20	02:04:56	05:44:54
506	433	54	Stuart Hockly	1891	M45-49	South Africa	00:22:56	03:12:21	01:59:22	05:49:01

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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