Nigel Bird -
Ironman 70.3 South Africa 2019

  Quick facts

457/392/50All/Gender/AG

M45-49Age group

1113Bib number

South AfricaNationality

22:343:09:392:01:09 5:44:28

  Compare Nigel Bird with other athletes!

1113 Bird
1157 Gericke × 
1212 Rautenbach × 
1152 Flemington × 
1817 Leech × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:22:34 00:22:3401:52 min/100m-02:43 (44.) -01:46 (436.) -01:57 (547.)
Transition 00:29:20 00:06:46 - +00:05 (90.) +00:12 (662.) +00:15 (919.)
Bike45 km 02:05:13 01:35:5328.16 km/h-09:49 (43.) -09:05 (332.) -11:11 (376.)
Bike89 km 03:38:59 01:33:4628.15 km/h-03:39 (70.) -03:59 (505.) -06:05 (577.)
Bike89 km 03:38:59 03:09:3928.16 km/h-13:28 (53.) -13:04 (391.) -17:16 (447.)
Transition 03:43:19 00:04:20 - -00:22 (77.) -00:11 (626.) -00:11 (850.)
Run0.7 km 03:46:38 00:03:1904:44 min/km-00:29 (42.) -00:23 (363.) -00:26 (438.)
Run5.9 km 04:15:26 00:28:4805:32 min/km-03:58 (44.) -03:10 (357.) -03:36 (439.)
Run11.2 km 04:44:11 00:28:4505:25 min/km-03:49 (49.) -03:15 (380.) -03:30 (480.)
Run16.3 km 05:16:01 00:31:5006:14 min/km-04:51 (42.) -04:21 (345.) -04:32 (437.)
Run20.9 km 05:44:28 00:28:2706:11 min/km-01:54 (69.) -01:21 (536.) -01:25 (712.)
Run20.9 km 05:44:28 02:01:0905:47 min/km-15:01 (50.) -12:30 (391.) -13:29 (493.)
Total 111.1 km 05:44:28 05:44:2819.35 km/h-31:29 (50.) -27:19 (392.) -32:38 (457.)

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