Jason VAN Der Poel -
Ironman 70.3 South Africa 2019
Quick facts
598/500/64Alle/Geschlecht/AK
M45-49Altersklasse
1237Startnummer
South AfricaNationalität
21:20 | 3:18:06 | 2:08:20 | 5:57:17 |
Vergleiche Jason VAN Der Poel mit anderen Athleten!
1237 VAN Der Poel
1125 Burns ×
91 Botha ×
1826 Abbott ×
1211 Potgieter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:21:20 | 00:21:20 | 01:46 min/100m | -03:57 (25.) ● | -03:00 (297.) ● | -03:11 (369.) ● |
Wechsel | 00:27:42 | 00:06:22 | - | -00:19 (76.) ● | -00:12 (578.) ● | -00:09 (789.) ● | |
Radfahren | 45 km | 02:15:37 | 01:47:55 | 25.02 km/h | +02:13 (89.) ● | +02:57 (687.) ● | +00:51 (850.) ● |
Radfahren | 89 km | 03:45:48 | 01:30:11 | 29.27 km/h | -07:14 (49.) ● | -07:34 (347.) ● | -09:40 (385.) ● |
Radfahren | 89 km | 03:45:48 | 03:18:06 | 26.96 km/h | -05:01 (75.) ● | -04:37 (552.) ● | -08:49 (636.) ● |
Wechsel | 03:48:57 | 00:03:09 | - | -01:33 (31.) ● | -01:22 (317.) ● | -01:22 (437.) ● | |
Laufen | 0.7 km | 03:52:29 | 00:03:32 | 05:02 min/km | -00:16 (68.) ● | -00:10 (548.) ● | -00:13 (682.) ● |
Laufen | 5.9 km | 04:21:59 | 00:29:30 | 05:40 min/km | -03:16 (55.) ● | -02:28 (419.) ● | -02:54 (517.) ● |
Laufen | 11.2 km | 04:52:06 | 00:30:07 | 05:40 min/km | -02:27 (63.) ● | -01:53 (491.) ● | -02:08 (631.) ● |
Laufen | 16.3 km | 05:27:04 | 00:34:58 | 06:51 min/km | -01:43 (69.) ● | -01:13 (534.) ● | -01:24 (696.) ● |
Laufen | 20.9 km | 05:57:17 | 00:30:13 | 06:34 min/km | -00:08 (87.) ● | +00:25 (668.) ● | +00:21 (896.) ● |
Laufen | 20.9 km | 05:57:17 | 02:08:20 | 06:08 min/km | -07:50 (67.) ● | -05:19 (516.) ● | -06:18 (663.) ● |
Total | 111.1 km | 05:57:17 | 05:57:17 | 18.66 km/h | -18:40 (64.) ● | -14:30 (500.) ● | -19:49 (598.) ● |