Jason VAN Der Poel -
Ironman 70.3 South Africa 2019

  Quick facts

598/500/64All/Gender/AG

M45-49Age group

1237Bib number

South AfricaNationality

21:203:18:062:08:20 5:57:17

  Compare Jason VAN Der Poel with other athletes!

1237 VAN Der Poel
1125 Burns × 
91 Botha × 
1826 Abbott × 
1211 Potgieter × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:21:20 00:21:2001:46 min/100m-03:57 (25.) -03:00 (297.) -03:11 (369.)
Transition 00:27:42 00:06:22 - -00:19 (76.) -00:12 (578.) -00:09 (789.)
Bike45 km 02:15:37 01:47:5525.02 km/h+02:13 (89.) +02:57 (687.) +00:51 (850.)
Bike89 km 03:45:48 01:30:1129.27 km/h-07:14 (49.) -07:34 (347.) -09:40 (385.)
Bike89 km 03:45:48 03:18:0626.96 km/h-05:01 (75.) -04:37 (552.) -08:49 (636.)
Transition 03:48:57 00:03:09 - -01:33 (31.) -01:22 (317.) -01:22 (437.)
Run0.7 km 03:52:29 00:03:3205:02 min/km-00:16 (68.) -00:10 (548.) -00:13 (682.)
Run5.9 km 04:21:59 00:29:3005:40 min/km-03:16 (55.) -02:28 (419.) -02:54 (517.)
Run11.2 km 04:52:06 00:30:0705:40 min/km-02:27 (63.) -01:53 (491.) -02:08 (631.)
Run16.3 km 05:27:04 00:34:5806:51 min/km-01:43 (69.) -01:13 (534.) -01:24 (696.)
Run20.9 km 05:57:17 00:30:1306:34 min/km-00:08 (87.) +00:25 (668.) +00:21 (896.)
Run20.9 km 05:57:17 02:08:2006:08 min/km-07:50 (67.) -05:19 (516.) -06:18 (663.)
Total 111.1 km 05:57:17 05:57:1718.66 km/h-18:40 (64.) -14:30 (500.) -19:49 (598.)

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