Lauren Smith -
Ironman 70.3 South Africa 2019
Quick facts
584/90/19Alle/Geschlecht/AK
F35-39Altersklasse
128Startnummer
South AfricaNationalität
26:05 | 3:25:52 | 1:54:10 | 5:56:09 |
Vergleiche Lauren Smith mit anderen Athleten!
128 Smith
1884 Priday ×
1612 Raw ×
354 Chant ×
1577 Cilliers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:26:05 | 00:26:05 | 02:10 min/100m | +00:45 (49.) ● | +00:56 (249.) ● | +01:34 (1142.) ● |
Wechsel | 00:31:48 | 00:05:43 | - | -00:50 (23.) ● | -00:44 (138.) ● | -00:48 (608.) ● | |
Radfahren | 45 km | 02:19:26 | 01:47:38 | 25.09 km/h | -04:15 (30.) ● | -05:44 (141.) ● | +00:34 (833.) ● |
Radfahren | 89 km | 03:57:40 | 01:38:14 | 26.87 km/h | -06:40 (27.) ● | -07:49 (111.) ● | -01:37 (781.) ● |
Radfahren | 89 km | 03:57:40 | 03:25:52 | 25.94 km/h | -10:55 (29.) ● | -13:33 (120.) ● | -01:03 (796.) ● |
Wechsel | 04:01:59 | 00:04:19 | - | -00:42 (36.) ● | -00:21 (194.) ● | -00:12 (840.) ● | |
Laufen | 0.7 km | 04:05:38 | 00:03:39 | 05:12 min/km | -00:10 (33.) ● | -00:16 (151.) ● | -00:06 (804.) ● |
Laufen | 5.9 km | 04:34:19 | 00:28:41 | 05:30 min/km | -04:49 (17.) ● | -05:11 (70.) ● | -03:43 (424.) ● |
Laufen | 11.2 km | 05:01:28 | 00:27:09 | 05:07 min/km | -05:44 (13.) ● | -05:59 (50.) ● | -05:06 (325.) ● |
Laufen | 16.3 km | 05:31:37 | 00:30:09 | 05:54 min/km | -06:36 (15.) ● | -06:55 (50.) ● | -06:13 (305.) ● |
Laufen | 20.9 km | 05:56:09 | 00:24:32 | 05:20 min/km | -05:28 (12.) ● | -05:36 (54.) ● | -05:20 (301.) ● |
Laufen | 20.9 km | 05:56:09 | 01:54:10 | 05:27 min/km | -22:47 (15.) ● | -23:57 (59.) ● | -20:28 (338.) ● |
Total | 111.1 km | 05:56:09 | 05:56:09 | 18.72 km/h | -34:29 (19.) ● | -37:39 (90.) ● | -20:57 (584.) ● |