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Lauren Smith -
Ironman 70.3 South Africa 2019

Quick facts

584/90/19All/Gender/AG

F35-39Age group

128Bib number

South AfricaNationality


26:05	3:25:52	1:54:10	5:56:09

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Compare Lauren Smith with other athletes!

128 Smith

1884 Priday ×

1612 Raw ×

354 Chant ×

1577 Cilliers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:05	00:26:05	02:10 min/100m	+00:45 (49.) ●	+00:56 (249.) ●	+01:34 (1142.) ●
Transition		00:31:48	00:05:43	-	-00:50 (23.) ●	-00:44 (138.) ●	-00:48 (608.) ●
Bike	45 km	02:19:26	01:47:38	25.09 km/h	-04:15 (30.) ●	-05:44 (141.) ●	+00:34 (833.) ●
Bike	89 km	03:57:40	01:38:14	26.87 km/h	-06:40 (27.) ●	-07:49 (111.) ●	-01:37 (781.) ●
Bike	89 km	03:57:40	03:25:52	25.94 km/h	-10:55 (29.) ●	-13:33 (120.) ●	-01:03 (796.) ●
Transition		04:01:59	00:04:19	-	-00:42 (36.) ●	-00:21 (194.) ●	-00:12 (840.) ●
Run	0.7 km	04:05:38	00:03:39	05:12 min/km	-00:10 (33.) ●	-00:16 (151.) ●	-00:06 (804.) ●
Run	5.9 km	04:34:19	00:28:41	05:30 min/km	-04:49 (17.) ●	-05:11 (70.) ●	-03:43 (424.) ●
Run	11.2 km	05:01:28	00:27:09	05:07 min/km	-05:44 (13.) ●	-05:59 (50.) ●	-05:06 (325.) ●
Run	16.3 km	05:31:37	00:30:09	05:54 min/km	-06:36 (15.) ●	-06:55 (50.) ●	-06:13 (305.) ●
Run	20.9 km	05:56:09	00:24:32	05:20 min/km	-05:28 (12.) ●	-05:36 (54.) ●	-05:20 (301.) ●
Run	20.9 km	05:56:09	01:54:10	05:27 min/km	-22:47 (15.) ●	-23:57 (59.) ●	-20:28 (338.) ●
Total	111.1 km	05:56:09	05:56:09	18.72 km/h	-34:29 (19.) ●	-37:39 (90.) ●	-20:57 (584.) ●

Ovr	Gen	Div	Name	#	AG
380	52	14	Gerrida Uys	1622	F35-39	Namibia	00:23:51	03:09:35	01:56:07	05:36:56
427	61	15	Izaane Demetriou	1811	F35-39	South Africa	00:24:22	03:14:21	01:56:08	05:41:39
438	62	16	Jeanine Humphrey	1592	F35-39	South Africa	00:22:12	03:19:25	01:51:28	05:42:49
450	64	17	Catherine Priday	1884	F35-39	South Africa	00:22:13	03:14:20	01:57:20	05:43:56
549	82	18	Catherine Raw	1612	F35-39	South Africa	00:20:21	03:22:36	01:58:22	05:53:29
584	90	19	Lauren Smith	128	F35-39	South Africa	00:26:05	03:25:52	01:54:10	05:56:09
585	91	20	Lara Chant	354	F35-39	South Africa	00:22:21	03:21:57	02:04:01	05:56:14
590	94	21	Johanet Cilliers	1577	F35-39	South Africa	00:25:00	03:19:10	02:01:54	05:56:42
605	101	22	Selma VAN Der Merwe	1623	F35-39	South Africa	00:20:17	03:24:53	02:05:09	05:57:37
645	107	23	Monika Kraushaar	142	F35-39	South Africa	00:20:36	03:33:44	01:59:24	06:01:55

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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