Jan Bezuidenhout -
Ironman 70.3 South Africa 2019
Quick facts
997/787/7Alle/Geschlecht/AK
M65-69Altersklasse
1419Startnummer
South AfricaNationalität
25:19 | 3:38:04 | 2:14:01 | 6:32:25 |
Vergleiche Jan Bezuidenhout mit anderen Athleten!
1419 Bezuidenhout
194 Berlyn ×
105 Kennedy ×
1421 DE Almeida E Silva ×
1425 VAN Der Merwe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:25:19 | 00:25:19 | 02:06 min/100m | -00:37 (7.) ● | +00:59 (794.) ● | +00:48 (1038.) ● |
Wechsel | 00:32:57 | 00:07:38 | - | +00:08 (6.) ● | +01:04 (831.) ● | +01:07 (1158.) ● | |
Radfahren | 45 km | 02:30:35 | 01:57:38 | 22.95 km/h | +04:48 (7.) ● | +12:40 (958.) ● | +10:34 (1231.) ● |
Radfahren | 89 km | 04:11:01 | 01:40:26 | 26.29 km/h | -03:18 (4.) ● | +02:41 (726.) ● | +00:35 (881.) ● |
Radfahren | 89 km | 04:11:01 | 03:38:04 | 24.49 km/h | +01:30 (6.) ● | +15:21 (845.) ● | +11:09 (1058.) ● |
Wechsel | 04:18:24 | 00:07:23 | - | +02:31 (11.) ● | +02:52 (1109.) ● | +02:52 (1503.) ● | |
Laufen | 0.7 km | 04:22:19 | 00:03:55 | 05:35 min/km | -00:19 (5.) ● | +00:13 (838.) ● | +00:10 (1099.) ● |
Laufen | 5.9 km | 04:55:26 | 00:33:07 | 06:22 min/km | -00:50 (6.) ● | +01:09 (741.) ● | +00:43 (953.) ● |
Laufen | 11.2 km | 05:26:05 | 00:30:39 | 05:46 min/km | -02:40 (3.) ● | -01:21 (534.) ● | -01:36 (684.) ● |
Laufen | 16.3 km | 06:02:46 | 00:36:41 | 07:11 min/km | -01:00 (7.) ● | +00:30 (651.) ● | +00:19 (863.) ● |
Laufen | 20.9 km | 06:32:25 | 00:29:39 | 06:26 min/km | -01:04 (6.) ● | -00:09 (613.) ● | -00:13 (820.) ● |
Laufen | 20.9 km | 06:32:25 | 02:14:01 | 06:24 min/km | -05:53 (6.) ● | +00:22 (646.) ● | -00:37 (842.) ● |
Total | 111.1 km | 06:32:25 | 06:32:25 | 16.99 km/h | -02:21 (7.) ● | +20:38 (787.) ● | +15:19 (997.) ● |