Jan Bezuidenhout -
Ironman 70.3 South Africa 2019

  Quick facts

997/787/7All/Gender/AG

M65-69Age group

1419Bib number

South AfricaNationality

25:193:38:042:14:01 6:32:25

  Compare Jan Bezuidenhout with other athletes!

1419 Bezuidenhout
194 Berlyn × 
105 Kennedy × 
1421 DE Almeida E Silva × 
1425 VAN Der Merwe × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:25:19 00:25:1902:06 min/100m-00:37 (7.) +00:59 (794.) +00:48 (1038.)
Transition 00:32:57 00:07:38 - +00:08 (6.) +01:04 (831.) +01:07 (1158.)
Bike45 km 02:30:35 01:57:3822.95 km/h+04:48 (7.) +12:40 (958.) +10:34 (1231.)
Bike89 km 04:11:01 01:40:2626.29 km/h-03:18 (4.) +02:41 (726.) +00:35 (881.)
Bike89 km 04:11:01 03:38:0424.49 km/h+01:30 (6.) +15:21 (845.) +11:09 (1058.)
Transition 04:18:24 00:07:23 - +02:31 (11.) +02:52 (1109.) +02:52 (1503.)
Run0.7 km 04:22:19 00:03:5505:35 min/km-00:19 (5.) +00:13 (838.) +00:10 (1099.)
Run5.9 km 04:55:26 00:33:0706:22 min/km-00:50 (6.) +01:09 (741.) +00:43 (953.)
Run11.2 km 05:26:05 00:30:3905:46 min/km-02:40 (3.) -01:21 (534.) -01:36 (684.)
Run16.3 km 06:02:46 00:36:4107:11 min/km-01:00 (7.) +00:30 (651.) +00:19 (863.)
Run20.9 km 06:32:25 00:29:3906:26 min/km-01:04 (6.) -00:09 (613.) -00:13 (820.)
Run20.9 km 06:32:25 02:14:0106:24 min/km-05:53 (6.) +00:22 (646.) -00:37 (842.)
Total 111.1 km 06:32:25 06:32:2516.99 km/h-02:21 (7.) +20:38 (787.) +15:19 (997.)

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