Ione DE Vos -
Ironman 70.3 South Africa 2019
Quick facts
965/201/38Alle/Geschlecht/AK
F25-29Altersklasse
1461Startnummer
South AfricaNationalität
22:55 | 3:32:28 | 2:26:03 | 6:29:19 |
Vergleiche Ione DE Vos mit anderen Athleten!
1461 DE Vos
1507 Swart ×
1475 Haird ×
1502 Bekker ×
1463 Dewing ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:22:55 | 00:22:55 | 01:54 min/100m | -01:18 (29.) ● | -02:14 (108.) ● | -01:36 (608.) ● |
Wechsel | 00:27:57 | 00:05:02 | - | -01:30 (18.) ● | -01:25 (90.) ● | -01:29 (429.) ● | |
Radfahren | 45 km | 02:17:36 | 01:49:39 | 24.62 km/h | -06:05 (31.) ● | -03:43 (172.) ● | +02:35 (920.) ● |
Radfahren | 89 km | 04:00:25 | 01:42:49 | 25.68 km/h | -05:02 (31.) ● | -03:14 (166.) ● | +02:58 (994.) ● |
Radfahren | 89 km | 04:00:25 | 03:32:28 | 25.13 km/h | -11:07 (32.) ● | -06:57 (168.) ● | +05:33 (951.) ● |
Wechsel | 04:03:16 | 00:02:51 | - | -01:48 (17.) ● | -01:49 (71.) ● | -01:40 (342.) ● | |
Laufen | 0.7 km | 04:06:59 | 00:03:43 | 05:18 min/km | -00:12 (36.) ● | -00:12 (175.) ● | -00:02 (899.) ● |
Laufen | 5.9 km | 04:40:46 | 00:33:47 | 06:29 min/km | -00:51 (38.) ● | -00:05 (211.) ● | +01:23 (1025.) ● |
Laufen | 11.2 km | 05:16:26 | 00:35:40 | 06:43 min/km | +01:23 (47.) ● | +02:32 (276.) ● | +03:25 (1175.) ● |
Laufen | 16.3 km | 05:56:09 | 00:39:43 | 07:47 min/km | +01:23 (50.) ● | +02:39 (269.) ● | +03:21 (1113.) ● |
Laufen | 20.9 km | 06:29:19 | 00:33:10 | 07:12 min/km | +01:52 (52.) ● | +03:02 (294.) ● | +03:18 (1181.) ● |
Laufen | 20.9 km | 06:29:19 | 02:26:03 | 06:59 min/km | +03:35 (47.) ● | +07:56 (259.) ● | +11:25 (1121.) ● |
Total | 111.1 km | 06:29:19 | 06:29:19 | 17.12 km/h | -12:08 (38.) ● | -04:29 (201.) ● | +12:13 (965.) ● |