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Ione DE Vos -
Ironman 70.3 South Africa 2019

Quick facts

965/201/38All/Gender/AG

F25-29Age group

1461Bib number

South AfricaNationality


22:55	3:32:28	2:26:03	6:29:19

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Compare Ione DE Vos with other athletes!

1461 DE Vos

1507 Swart ×

1475 Haird ×

1502 Bekker ×

1463 Dewing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:55	00:22:55	01:54 min/100m	-01:18 (29.) ●	-02:14 (108.) ●	-01:36 (608.) ●
Transition		00:27:57	00:05:02	-	-01:30 (18.) ●	-01:25 (90.) ●	-01:29 (429.) ●
Bike	45 km	02:17:36	01:49:39	24.62 km/h	-06:05 (31.) ●	-03:43 (172.) ●	+02:35 (920.) ●
Bike	89 km	04:00:25	01:42:49	25.68 km/h	-05:02 (31.) ●	-03:14 (166.) ●	+02:58 (994.) ●
Bike	89 km	04:00:25	03:32:28	25.13 km/h	-11:07 (32.) ●	-06:57 (168.) ●	+05:33 (951.) ●
Transition		04:03:16	00:02:51	-	-01:48 (17.) ●	-01:49 (71.) ●	-01:40 (342.) ●
Run	0.7 km	04:06:59	00:03:43	05:18 min/km	-00:12 (36.) ●	-00:12 (175.) ●	-00:02 (899.) ●
Run	5.9 km	04:40:46	00:33:47	06:29 min/km	-00:51 (38.) ●	-00:05 (211.) ●	+01:23 (1025.) ●
Run	11.2 km	05:16:26	00:35:40	06:43 min/km	+01:23 (47.) ●	+02:32 (276.) ●	+03:25 (1175.) ●
Run	16.3 km	05:56:09	00:39:43	07:47 min/km	+01:23 (50.) ●	+02:39 (269.) ●	+03:21 (1113.) ●
Run	20.9 km	06:29:19	00:33:10	07:12 min/km	+01:52 (52.) ●	+03:02 (294.) ●	+03:18 (1181.) ●
Run	20.9 km	06:29:19	02:26:03	06:59 min/km	+03:35 (47.) ●	+07:56 (259.) ●	+11:25 (1121.) ●
Total	111.1 km	06:29:19	06:29:19	17.12 km/h	-12:08 (38.) ●	-04:29 (201.) ●	+12:13 (965.) ●

Ovr	Gen	Div	Name	#	AG
905	186	33	Roxanne Sullivan	1506	F25-29	South Africa	00:24:52	03:29:22	02:15:37	06:24:30
912	189	34	Tarryn Lotz	1485	F25-29	South Africa	00:22:35	03:22:47	02:31:41	06:25:34
921	190	35	Kalsey Visser	1519	F25-29	South Africa	00:23:25	03:34:30	02:15:27	06:26:27
954	199	36	Christine Swart	1507	F25-29	South Africa	00:25:13	03:26:22	02:26:15	06:28:28
964	200	37	Nicole Haird	1475	F25-29	South Africa	00:20:02	03:39:03	02:18:46	06:29:17
965	201	38	Ione DE Vos	1461	F25-29	South Africa	00:22:55	03:32:28	02:26:03	06:29:19
1033	221	39	Beulah Bekker	1502	F25-29	South Africa	00:25:19	03:41:55	02:16:19	06:35:53
1042	223	40	Sasha Dewing	1463	F25-29	South Africa	00:20:58	03:31:14	02:36:13	06:36:23
1050	228	41	Veroné Grobler	1474	F25-29	South Africa	00:27:42	03:41:31	02:14:34	06:37:47
1069	235	42	Kristin McJarrow	1489	F25-29	South Africa	00:23:50	03:46:28	02:16:01	06:39:08

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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