Sasha Dewing -
Ironman 70.3 South Africa 2019
Quick facts
1042/223/40Alle/Geschlecht/AK
F25-29Altersklasse
1463Startnummer
South AfricaNationalität
20:58 | 3:31:14 | 2:36:13 | 6:36:23 |
Vergleiche Sasha Dewing mit anderen Athleten!
1463 Dewing
1461 DE Vos ×
1502 Bekker ×
1474 Grobler ×
1489 McJarrow ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:20:58 | 00:20:58 | 01:44 min/100m | -03:15 (13.) ● | -04:11 (51.) ● | -03:33 (319.) ● |
Wechsel | 00:26:15 | 00:05:17 | - | -01:15 (21.) ● | -01:10 (107.) ● | -01:14 (498.) ● | |
Radfahren | 45 km | 02:15:38 | 01:49:23 | 24.68 km/h | -06:21 (30.) ● | -03:59 (164.) ● | +02:19 (907.) ● |
Radfahren | 89 km | 03:57:29 | 01:41:51 | 25.92 km/h | -06:00 (29.) ● | -04:12 (160.) ● | +02:00 (956.) ● |
Radfahren | 89 km | 03:57:29 | 03:31:14 | 25.28 km/h | -12:21 (30.) ● | -08:11 (161.) ● | +04:19 (921.) ● |
Wechsel | 04:00:10 | 00:02:41 | - | -01:58 (11.) ● | -01:59 (57.) ● | -01:50 (287.) ● | |
Laufen | 0.7 km | 04:03:50 | 00:03:40 | 05:14 min/km | -00:15 (34.) ● | -00:15 (156.) ● | -00:05 (833.) ● |
Laufen | 5.9 km | 04:40:25 | 00:36:35 | 07:02 min/km | +01:57 (53.) ● | +02:43 (283.) ● | +04:11 (1264.) ● |
Laufen | 11.2 km | 05:17:23 | 00:36:58 | 06:58 min/km | +02:41 (57.) ● | +03:50 (308.) ● | +04:43 (1284.) ● |
Laufen | 16.3 km | 05:59:44 | 00:42:21 | 08:18 min/km | +04:01 (58.) ● | +05:17 (322.) ● | +05:59 (1311.) ● |
Laufen | 20.9 km | 06:36:23 | 00:36:39 | 07:58 min/km | +05:21 (68.) ● | +06:31 (355.) ● | +06:47 (1409.) ● |
Laufen | 20.9 km | 06:36:23 | 02:36:13 | 07:28 min/km | +13:45 (58.) ● | +18:06 (319.) ● | +21:35 (1319.) ● |
Total | 111.1 km | 06:36:23 | 06:36:23 | 16.82 km/h | -05:04 (40.) ● | +02:35 (223.) ● | +19:17 (1042.) ● |