Elzanne Smuts -
Ironman 70.3 South Africa 2019
Quick facts
787/147/24Alle/Geschlecht/AK
F25-29Altersklasse
1501Startnummer
South AfricaNationalität
25:54 | 3:39:09 | 1:57:54 | 6:15:02 |
Vergleiche Elzanne Smuts mit anderen Athleten!
1501 Smuts
1497 Reyneke ×
1465 Dorward ×
115 Packham-Thiessen ×
1495 Potgieter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:25:54 | 00:25:54 | 02:09 min/100m | +01:41 (58.) ● | +00:45 (244.) ● | +01:23 (1124.) ● |
Wechsel | 00:33:24 | 00:07:30 | - | +00:58 (56.) ● | +01:03 (291.) ● | +00:59 (1124.) ● | |
Radfahren | 45 km | 02:23:51 | 01:50:27 | 24.45 km/h | -05:17 (34.) ● | -02:55 (182.) ● | +03:23 (960.) ● |
Radfahren | 89 km | 04:12:33 | 01:48:42 | 24.29 km/h | +00:51 (43.) ● | +02:39 (237.) ● | +08:51 (1233.) ● |
Radfahren | 89 km | 04:12:33 | 03:39:09 | 24.37 km/h | -04:26 (39.) ● | -00:16 (198.) ● | +12:14 (1089.) ● |
Wechsel | 04:17:08 | 00:04:35 | - | -00:04 (39.) ● | -00:05 (214.) ● | +00:04 (932.) ● | |
Laufen | 0.7 km | 04:20:19 | 00:03:11 | 04:32 min/km | -00:44 (6.) ● | -00:44 (37.) ● | -00:34 (319.) ● |
Laufen | 5.9 km | 04:48:54 | 00:28:35 | 05:29 min/km | -06:03 (12.) ● | -05:17 (67.) ● | -03:49 (414.) ● |
Laufen | 11.2 km | 05:17:20 | 00:28:26 | 05:21 min/km | -05:51 (13.) ● | -04:42 (82.) ● | -03:49 (445.) ● |
Laufen | 16.3 km | 05:50:40 | 00:33:20 | 06:32 min/km | -05:00 (15.) ● | -03:44 (113.) ● | -03:02 (569.) ● |
Laufen | 20.9 km | 06:15:02 | 00:24:22 | 05:17 min/km | -06:56 (7.) ● | -05:46 (49.) ● | -05:30 (285.) ● |
Laufen | 20.9 km | 06:15:02 | 01:57:54 | 05:38 min/km | -24:34 (12.) ● | -20:13 (78.) ● | -16:44 (420.) ● |
Total | 111.1 km | 06:15:02 | 06:15:02 | 17.77 km/h | -26:25 (24.) ● | -18:46 (147.) ● | -02:04 (787.) ● |