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Elzanne Smuts -
Ironman 70.3 South Africa 2019

Quick facts

787/147/24All/Gender/AG

F25-29Age group

1501Bib number

South AfricaNationality


25:54	3:39:09	1:57:54	6:15:02

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Compare Elzanne Smuts with other athletes!

1501 Smuts

1497 Reyneke ×

1465 Dorward ×

115 Packham-Thiessen ×

1495 Potgieter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:25:54	00:25:54	02:09 min/100m	+01:41 (58.) ●	+00:45 (244.) ●	+01:23 (1124.) ●
Transition		00:33:24	00:07:30	-	+00:58 (56.) ●	+01:03 (291.) ●	+00:59 (1124.) ●
Bike	45 km	02:23:51	01:50:27	24.45 km/h	-05:17 (34.) ●	-02:55 (182.) ●	+03:23 (960.) ●
Bike	89 km	04:12:33	01:48:42	24.29 km/h	+00:51 (43.) ●	+02:39 (237.) ●	+08:51 (1233.) ●
Bike	89 km	04:12:33	03:39:09	24.37 km/h	-04:26 (39.) ●	-00:16 (198.) ●	+12:14 (1089.) ●
Transition		04:17:08	00:04:35	-	-00:04 (39.) ●	-00:05 (214.) ●	+00:04 (932.) ●
Run	0.7 km	04:20:19	00:03:11	04:32 min/km	-00:44 (6.) ●	-00:44 (37.) ●	-00:34 (319.) ●
Run	5.9 km	04:48:54	00:28:35	05:29 min/km	-06:03 (12.) ●	-05:17 (67.) ●	-03:49 (414.) ●
Run	11.2 km	05:17:20	00:28:26	05:21 min/km	-05:51 (13.) ●	-04:42 (82.) ●	-03:49 (445.) ●
Run	16.3 km	05:50:40	00:33:20	06:32 min/km	-05:00 (15.) ●	-03:44 (113.) ●	-03:02 (569.) ●
Run	20.9 km	06:15:02	00:24:22	05:17 min/km	-06:56 (7.) ●	-05:46 (49.) ●	-05:30 (285.) ●
Run	20.9 km	06:15:02	01:57:54	05:38 min/km	-24:34 (12.) ●	-20:13 (78.) ●	-16:44 (420.) ●
Total	111.1 km	06:15:02	06:15:02	17.77 km/h	-26:25 (24.) ●	-18:46 (147.) ●	-02:04 (787.) ●

Ovr	Gen	Div	Name	#	AG
674	116	19	Laura Troskie	1509	F25-29	South Africa	00:21:59	03:21:23	02:12:05	06:05:30
695	122	20	Annalize Streicher	1505	F25-29	South Africa	00:23:52	03:27:57	02:06:51	06:07:10
729	128	21	Claire Whyte	1520	F25-29	South Africa	00:19:33	03:27:39	02:14:41	06:09:48
748	134	22	Mart-Merie Reyneke	1497	F25-29	South Africa	00:26:22	03:26:42	02:09:11	06:12:17
772	145	23	Christine Anne Dorward	1465	F25-29	South Africa	00:22:58	03:31:28	02:05:29	06:14:22
787	147	24	Elzanne Smuts	1501	F25-29	South Africa	00:25:54	03:39:09	01:57:54	06:15:02
799	150	25	Nadia Packham-Thiessen	115	F25-29	South Africa	00:23:07	03:29:27	02:11:54	06:15:47
801	151	26	Charissa Potgieter	1495	F25-29	South Africa	00:23:57	03:22:32	02:15:16	06:15:50
806	152	27	Rika Nieuwoudt	394	F25-29	South Africa	00:22:00	03:21:41	02:22:32	06:16:11
818	156	28	Kayleigh Joan Troskie	1508	F25-29	South Africa	00:19:58	03:37:41	02:11:12	06:16:49

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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