Lynette Cronk -
Ironman 70.3 South Africa 2019
Quick facts
127/13/2Alle/Geschlecht/AK
F30-34Altersklasse
1531Startnummer
South AfricaNationalität
19:35 | 2:56:05 | 1:41:48 | 5:03:13 |
Vergleiche Lynette Cronk mit anderen Athleten!
1531 Cronk
36 Gouws ×
246 Leicester ×
1550 Meyering ×
371 Oosthuizen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:19:35 | 00:19:35 | 01:37 min/100m | -05:22 (4.) ● | -05:34 (25.) ● | -04:56 (165.) ● |
Wechsel | 00:23:23 | 00:03:48 | - | -02:34 (3.) ● | -02:39 (32.) ● | -02:43 (167.) ● | |
Radfahren | 45 km | 01:52:25 | 01:29:02 | 30.33 km/h | -23:17 (2.) ● | -24:20 (15.) ● | -18:02 (200.) ● |
Radfahren | 89 km | 03:19:28 | 01:27:03 | 30.33 km/h | -18:43 (2.) ● | -19:00 (15.) ● | -12:48 (243.) ● |
Radfahren | 89 km | 03:19:28 | 02:56:05 | 30.33 km/h | -42:00 (2.) ● | -43:20 (15.) ● | -30:50 (207.) ● |
Wechsel | 03:21:25 | 00:01:57 | - | -02:36 (1.) ● | -02:43 (12.) ● | -02:34 (77.) ● | |
Laufen | 0.7 km | 03:24:15 | 00:02:50 | 04:02 min/km | -01:08 (2.) ● | -01:05 (13.) ● | -00:55 (113.) ● |
Laufen | 5.9 km | 03:49:51 | 00:25:36 | 04:55 min/km | -08:15 (2.) ● | -08:16 (16.) ● | -06:48 (164.) ● |
Laufen | 11.2 km | 04:14:10 | 00:24:19 | 04:35 min/km | -08:41 (2.) ● | -08:49 (16.) ● | -07:56 (132.) ● |
Laufen | 16.3 km | 04:41:05 | 00:26:55 | 05:16 min/km | -10:01 (3.) ● | -10:09 (16.) ● | -09:27 (126.) ● |
Laufen | 20.9 km | 05:03:13 | 00:22:08 | 04:48 min/km | -07:46 (4.) ● | -08:00 (18.) ● | -07:44 (131.) ● |
Laufen | 20.9 km | 05:03:13 | 01:41:48 | 04:52 min/km | -35:51 (2.) ● | -36:19 (15.) ● | -32:50 (127.) ● |
Total | 111.1 km | 05:03:13 | 05:03:13 | 21.98 km/h | -01:28:23 (2.) ● | -01:30:35 (13.) ● | -01:13:53 (127.) ● |