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Lynette Cronk -
Ironman 70.3 South Africa 2019

Quick facts

127/13/2All/Gender/AG

F30-34Age group

1531Bib number

South AfricaNationality


19:35	2:56:05	1:41:48	5:03:13

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Compare Lynette Cronk with other athletes!

1531 Cronk

36 Gouws ×

246 Leicester ×

1550 Meyering ×

371 Oosthuizen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:19:35	00:19:35	01:37 min/100m	-05:22 (4.) ●	-05:34 (25.) ●	-04:56 (165.) ●
Transition		00:23:23	00:03:48	-	-02:34 (3.) ●	-02:39 (32.) ●	-02:43 (167.) ●
Bike	45 km	01:52:25	01:29:02	30.33 km/h	-23:17 (2.) ●	-24:20 (15.) ●	-18:02 (200.) ●
Bike	89 km	03:19:28	01:27:03	30.33 km/h	-18:43 (2.) ●	-19:00 (15.) ●	-12:48 (243.) ●
Bike	89 km	03:19:28	02:56:05	30.33 km/h	-42:00 (2.) ●	-43:20 (15.) ●	-30:50 (207.) ●
Transition		03:21:25	00:01:57	-	-02:36 (1.) ●	-02:43 (12.) ●	-02:34 (77.) ●
Run	0.7 km	03:24:15	00:02:50	04:02 min/km	-01:08 (2.) ●	-01:05 (13.) ●	-00:55 (113.) ●
Run	5.9 km	03:49:51	00:25:36	04:55 min/km	-08:15 (2.) ●	-08:16 (16.) ●	-06:48 (164.) ●
Run	11.2 km	04:14:10	00:24:19	04:35 min/km	-08:41 (2.) ●	-08:49 (16.) ●	-07:56 (132.) ●
Run	16.3 km	04:41:05	00:26:55	05:16 min/km	-10:01 (3.) ●	-10:09 (16.) ●	-09:27 (126.) ●
Run	20.9 km	05:03:13	00:22:08	04:48 min/km	-07:46 (4.) ●	-08:00 (18.) ●	-07:44 (131.) ●
Run	20.9 km	05:03:13	01:41:48	04:52 min/km	-35:51 (2.) ●	-36:19 (15.) ●	-32:50 (127.) ●
Total	111.1 km	05:03:13	05:03:13	21.98 km/h	-01:28:23 (2.) ●	-01:30:35 (13.) ●	-01:13:53 (127.) ●

Ovr	Gen	Div	Name	#	AG
93	8	1	Eulali Gouws	36	F30-34	South Africa	00:22:29	02:52:59	01:32:55	04:54:18
127	13	2	Lynette Cronk	1531	F30-34	South Africa	00:19:35	02:56:05	01:41:48	05:03:13
222	24	3	Johandri Leicester	246	F30-34	South Africa	00:18:40	02:56:16	01:53:09	05:17:33
238	28	4	Elise Meyering	1550	F30-34	South Africa	00:24:57	03:04:28	01:43:37	05:19:56
241	29	5	Cheri-Lee Oosthuizen	371	F30-34	South Africa	00:21:35	03:02:50	01:50:21	05:21:11
251	31	6	Emily Piggott	1552	F30-34	United Kingdom	00:24:18	02:56:27	01:53:52	05:22:38
253	32	7	Robyn-Leigh Louw	60	F30-34	South Africa	00:21:01	03:01:05	01:54:37	05:23:01
294	36	8	Robyn Perry	118	F30-34	South Africa	00:20:36	03:08:10	01:51:53	05:28:09
311	40	9	Christelle VAN Der Watt	204	F30-34	South Africa	00:21:49	03:07:18	01:51:29	05:29:37
366	48	10	Jeanne Kleu	64	F30-34	South Africa	00:22:28	03:13:32	01:53:39	05:35:23

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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